Jennifer Lopez and Ben Affleck married in a whirlwind ceremony in 2022 in Las Vegas. Now, there are reports that the couple might be splitting up, which is incredibly worrying.
Keep reading to know more about what the evidence is.
It seems, according to reports Ben Affleck has been staying at a home without his wife, Jennifer Lopez. He was spotted by paparazzi leaving the home he is occupying solo as well.
The actor was seen in Brentwood, Los Angeles, leaving and going to a home he has been occupying without his wife, Lopez. According to the sources who have seen the actor, he has also been spending the night there.
Earlier this week, InTouch reported that Lopez and Affleck are done with one another. The story also suggested that Affleck had moved out of their marital home in Beverly Hills. And while it is not totally confirmed whether the actor has moved out of that home, it does seem that for the last week, Affleck has been staying in his Brentwood home.
However, both of them have been seen wearing their wedding rings throughout this time. While both of them have been seen solo in their engagements recently, Ben was noticeably absent on Lopez’s side at the Met Gala last week.
Resting on your left side has a positive effect on your brain, digestive system and glymphatic function
The position we choose to sleep can have a profound impact on our overall health, and resting on the left side is particularly beneficial. Although many overlook the importance of sleeping posture, studies suggest that sleeping on the left side offers notable benefits, particularly for brain health, digestive function, and the glymphatic system.
First and foremost, sleeping on the left side is beneficial for brain health. This posture improves the brain’s ability to eliminate waste products through the glymphatic system, which is essential for eliminating toxins and metabolic byproducts. Efficient waste disposal during sleep can reduce the risk of developing neurological diseases such as Alzheimer’s and dementia.
In addition, this sleeping position is beneficial for digestive health. Since the stomach and pancreas are located on the left side of the body, sleeping on this side supports the natural flow of digestive juices and enzymes. This can improve digestion and help prevent problems such as acid reflux and heartburn. In addition, sleeping on the left side can relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS).
In addition to brain and digestive health, sleeping on your left side can also improve circulation and reduce snoring. By relieving pressure on the major blood vessels, this position promotes better blood flow throughout the body, which is beneficial for cardiovascular health and can reduce the risk of high blood pressure and stroke. Additionally, keeping the airway open while sleeping on your left side can reduce the likelihood of snoring, resulting in more restful sleep for both the sleeper and their partner
While the benefits of sleeping on your left side are obvious, choosing a sleeping position should take individual comfort and preferences into account. If sleeping on your left side is uncomfortable or inconvenient for some, that’s perfectly acceptable. The key is to find a sleeping position that ensures good, uninterrupted rest.
In summary, sleeping on your left side may provide numerous health benefits, including improved brain function, improved digestion, and better circulation. By aiding waste disposal, supporting digestion, and promoting cardiovascular health, this sleeping position could lead to a more refreshing and healthy sleep experience. Next time you settle into bed, try sleeping on your left side, it could be a step toward a healthier, more restful night’s sleep.
Leave a Reply