The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
KATIE HOLMES RAISES DAUGHTER IN COZY APARTMENT ALONE – RARE TIMES WE COULD SEE IT INSIDE
Katie Holmes, a single mother, has been residing in an apartment with her daughter ever since her divorce from Tom Cruise. The dissolution of their marriage was marked by acrimony, to the extent that the “Mission Impossible” star has been notably absent from their child’s life.
Suri, who has spent her entire life in Manhattan, New York, is on the brink of turning 18. Growing up, her mother intentionally shielded her from the public eye, particularly after parting ways with her father, partly due to ideological differences.
With this significant milestone approaching, Suri will legally become an adult according to New York state law. This newfound status grants her the opportunity to reconnect with her father and delve into the circumstances surrounding their estrangement, including discussions about his beliefs and the conflicts that ensued.
Tony Ortega, known for his extensive coverage of Scientology over the years, remarked in an interview, “Suri would have been too young to enter into any agreements, but now she is free to express herself if she chooses to, and it will be particularly intriguing if she has insights to share.”
Katie and Tom welcomed their only child together, daughter Suri Cruise, in April 2006. The couple exchanged vows months later, in November of the same year.
However, after nearly seven years of marriage, the actress filed for divorce from the actor in June 2012. Their divorce was finalized in 2013.
Allegedly, Katie decided to end the marriage out of concern for raising her daughter within Scientology, a religion to which Tom has been dedicated. Her departure from the institution and subsequent dissolution of the marriage created a significant divide between her and the movie star, leading to Tom’s distancing from their daughter over time.
Reports emerged that Katie had secretly leased a two-bedroom apartment in the Chelsea Mercantile building two weeks before filing for divorce from the “Top Gun: Maverick” star.
As the lease was nearing its end, she reportedly began planning a move from the $12,500-a-month apartment that she and her daughter had called home since the separation.
KATIE HOLMES RAISES DAUGHTER IN COZY APARTMENT ALONE – RARE TIMES WE COULD SEE IT INSIDE
Katie Holmes, a single mother, has been residing in an apartment with her daughter ever since her divorce from Tom Cruise. The dissolution of their marriage was marked by acrimony, to the extent that the “Mission Impossible” star has been notably absent from their child’s life.
Suri, who has spent her entire life in Manhattan, New York, is on the brink of turning 18. Growing up, her mother intentionally shielded her from the public eye, particularly after parting ways with her father, partly due to ideological differences.
With this significant milestone approaching, Suri will legally become an adult according to New York state law. This newfound status grants her the opportunity to reconnect with her father and delve into the circumstances surrounding their estrangement, including discussions about his beliefs and the conflicts that ensued.
Tony Ortega, known for his extensive coverage of Scientology over the years, remarked in an interview, “Suri would have been too young to enter into any agreements, but now she is free to express herself if she chooses to, and it will be particularly intriguing if she has insights to share.”
Katie and Tom welcomed their only child together, daughter Suri Cruise, in April 2006. The couple exchanged vows months later, in November of the same year.
However, after nearly seven years of marriage, the actress filed for divorce from the actor in June 2012. Their divorce was finalized in 2013.
Allegedly, Katie decided to end the marriage out of concern for raising her daughter within Scientology, a religion to which Tom has been dedicated. Her departure from the institution and subsequent dissolution of the marriage created a significant divide between her and the movie star, leading to Tom’s distancing from their daughter over time.
Reports emerged that Katie had secretly leased a two-bedroom apartment in the Chelsea Mercantile building two weeks before filing for divorce from the “Top Gun: Maverick” star.
As the lease was nearing its end, she reportedly began planning a move from the $12,500-a-month apartment that she and her daughter had called home since the separation.
During that period, the “Dawson’s Creek” alum sought to purchase her own spacious apartment in Manhattan. Sources indicated that Katie aimed to establish permanent roots for her daughter by becoming a homeowner.
Now, Suri has reached adulthood, and it was revealed that she was applying to colleges earlier this year with her devoted mother’s support. While her famous father remains estranged from her life, the three-time Golden Globe Award winner has agreed to cover his daughter’s college expenses.
Tom has been fulfilling his financial obligations by paying child support over the years, agreeing to provide $400,000 annually until Suri reaches 18. Despite the estrangement, he has consistently met his responsibilities in terms of financial support.
Expressing her desire to study fashion in New York City, Suri’s mother intends for her to remain close by so they can maintain their strong bond. Katie, described as “extremely overprotective,” is apprehensive about her daughter leaving the nest, according to insiders.
In a candid interview in 2017, Katie emphasized the paramount importance of motherhood and her unconditional love for Suri. She expressed her dedication to providing her daughter with a stable and nurturing environment, underscoring the joy she derives from witnessing her child thrive.
Additionally, Katie shared her enjoyment of spending quality time with Suri, particularly in the kitchen during mornings, reminiscing about preparing breakfast for her when she was ten years old.
When it comes to dinner, the brunette beauty shared that they often enjoy their favorite dishes, which include “pasta and lasagna.” During Suri’s early years, around the age of six, she and her mother would frequent the park at unconventional hours due to the heightened attention surrounding her parents’ publicized separation. Reflecting on this period in a July 2022 interview, Katie disclosed:
“We would head to the park at 6 a.m. just to spend time outdoors.”
Despite Tom’s decision to not engage with their daughter, Katie has remained steadfast in ensuring that it does not impact Suri’s upbringing, according to a source. The insider noted that being raised by a single parent has played a significant role in shaping Suri’s character.
The teenager holds an unwavering affection for her mother and has been characterized as “intelligent.” She is evolving into a “mature and insightful” individual who possesses a strong sense of her roots.
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