He entered the bank while a dolly followed in his wake. Everyone looked at him at once when the sound of the coins was heard.
The coin master, Otha Anders, served as a supervisor for the Jackson School Board. He was the one to whom suspended children were sent, and they grew to love him.
Anders’s spouse and children were by his side throughout, but he had a somewhat dubious interest.
Something that began as a fun project developed into a passion, almost like an obsession.
Anders thinks that God is teaching him to be thankful with every penny he finds. He nearly always found a penny on the days he didn’t pray. He felt that was how God was directing him to express his gratitude.
Anders was a man of faith, thus he said prayers on the penny when most people would just wish for anything.
“I came to believe that finding a misplaced or dropped penny served as an extra divine prompt to always express gratitude,” Anders stated to USA Today.”There have been days when I have neglected to pray, and almost without fail, a misplaced or dropped penny has appeared to remind me.”
He kept them in five-gallon plastic water jugs for forty-five years. He surmised that he had hundreds of thousands of dollars stashed away, but he would soon find out.
The staff members had a great day trying something new when they carried the gallons to the bank. They used an ax and hammer to chop the pennies out of the water bottles. They had a number after five hours of chopping and counting on the coin counter.
Anders had saved $5,136.14 in pennies over the course of 45 years! That comes to roughly 114.4$ annually. In forty-five years, who would have imagined that a pastime of collecting pennies might result in a “old car”?
Anders, however, used his money to pay off a recent dental bill.
He was glad to put the money toward a worthwhile purchase. He used the remaining cash to support a family vacation and church donations.
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11 Unbeatable Flaxseed Health Benefits and How to Add It to Your Diet
Flaxseeds may be small, but they pack a powerful punch when it comes to nutrition and health. Loaded with fiber, omega-3s, and plant-based compounds, flaxseeds can support your body in more ways than you might expect. Here are 11 unbeatable health benefits of flaxseed — plus easy ways to add it to your daily diet.
🌱 1. Rich in Omega-3 Fatty Acids
Flaxseeds are one of the best plant-based sources of ALA (alpha-linolenic acid), which supports heart health, reduces inflammation, and protects against chronic disease.
❤️ 2. Supports Heart Health
Regular flaxseed intake may lower blood pressure, reduce bad cholesterol (LDL), and improve circulation — all key for a healthy heart.
💩 3. Improves Digestion and Gut Health
Thanks to their high fiber content (both soluble and insoluble), flaxseeds support healthy bowel movements and feed good gut bacteria.
🌾 4. Helps Balance Blood Sugar
The fiber and healthy fats in flaxseeds slow down digestion, helping to stabilize blood sugar levels, especially after meals.
⚖️ 5. Supports Weight Management
Flaxseeds help you feel fuller for longer, curb cravings, and reduce overall calorie intake thanks to their fiber and protein content.
🔥 6. Natural Anti-Inflammatory
ALA and lignans in flaxseed help reduce inflammation, which is beneficial for joint pain, skin health, and chronic conditions.
🧠 7. Boosts Brain Function
The omega-3s in flaxseed support cognitive function, memory, and may help prevent age-related brain decline.
🌸 8. Balances Hormones
Flaxseeds contain lignans, which have phytoestrogenic properties that may help regulate hormone levels, especially during menopause.
🛡️ 9. Strengthens Immunity
Flaxseeds are rich in antioxidants that protect your cells and boost your body’s natural defense system.
🦴 10. Supports Bone Health
With magnesium, calcium, and phosphorus, flaxseeds contribute to stronger bones and better mineral absorption.
✨ 11. Promotes Clearer, Healthier Skin
The healthy fats and anti-inflammatory compounds can help reduce acne, dryness, and support a natural glow.
🥄 How to Add Flaxseed to Your Diet
- Ground flaxseed is easiest to digest and absorb.
- Add 1–2 tablespoons daily to:
- Smoothies
- Oatmeal or yogurt
- Homemade energy balls or granola
- Salads or soups as a topper
- Pancake or muffin batter for a healthy twist
- Mix with water (1 tbsp flax + 3 tbsp water) as an egg substitute in baking
Tip: Store ground flaxseed in the fridge to keep it fresh longer. Whole flaxseeds are harder to digest but great for adding crunch.
Conclusion:
Flaxseeds are a tiny superfood with massive health benefits. From better digestion and hormone balance to heart and brain support, this simple addition to your diet can do wonders for your overall well-being.
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