The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
LEGENDARY ACTOR JAMES EARL JONES, VOICE OF DARTH VADER, DIES AT 93—FANS DEVASTATED
James Earl Jones, the famous actor known for his deep, powerful voice as Darth Vader in *Star Wars* and Mufasa in *The Lion King*, has died at 93.
Jones was considered one of the greatest actors of his time, with a career that covered everything from Shakespeare plays to major Hollywood movies. He was one of the few actors to win an Emmy, Grammy, Oscar, and Tony Award, showing his incredible talent.
His death was reported by *Deadline*, through his representatives at Independent Artist Group.
James Earl Jones was born on January 17, 1931, in Arkabutla, Mississippi, and grew up with his grandparents in Dublin, Michigan. Despite becoming one of the most famous voices in the world, he struggled with a stutter as a child.
“I couldn’t talk,” Jones shared in a 1996 interview. “My first year of school, I didn’t speak, and this continued until high school.” A teacher helped him overcome his stutter by encouraging him to read poetry out loud.
After serving in the US Army during the Korean War, Jones decided to follow his passion for acting. He studied at the American Theatre Wing, supporting himself by working as a janitor. By the 1960s, he was recognized as one of the great Shakespearean actors of his time, playing famous roles like Othello and King Lear. He also made his film debut in the 1964 Stanley Kubrick movie *Dr. Strangelove*, playing Lt. Lothar Zogg.
In 1967, James Earl Jones played a boxer in *The Great White Hope*, a role that earned him the Tony Award for Best Actor in a Play. He later played the same role in the 1970 movie version and received his first Oscar nomination for it.
While he had many great acting roles, Jones became most famous for one where he didn’t even appear on screen: the voice of Darth Vader in *Star Wars*. Though another actor, David Prowse, wore the costume, Jones provided the deep, powerful voice that made Darth Vader one of the most unforgettable characters in movie history.
James Earl Jones initially chose not to be credited for his role as Darth Vader, but it has become one of his most famous performances. He continued to voice Vader for many years, including in the sequels *The Empire Strikes Back* and *Return of the Jedi*, the prequel *Revenge of the Sith*, and the spin-off *Rogue One*. In 2022, Jones retired from voicing Vader but agreed to let his voice be used in future projects through artificial intelligence and old recordings.
Jones also voiced another beloved character, Mufasa, in Disney’s 1994 film *The Lion King*. He returned to voice Mufasa again in the 2019 remake.
In the 1980s and 1990s, James Earl Jones appeared in many popular movies like *Conan the Barbarian*, *Coming to America*, *Field of Dreams*, *The Hunt for Red October*, *Patriot Games*, and *The Sandlot*. He also won his second Tony Award for his role in the original production of August Wilson’s play *Fences*.
Jones received eight Emmy Award nominations for his TV work and won twice in 1991: once for Outstanding Supporting Actor in a Limited Series or Movie for *Heat Wave*, and once for Outstanding Lead Actor in a Drama Series for *Gabriel’s Fire*.
He also kept performing on Broadway, starring in revivals of plays such as *On Golden Pond*, *Cat on a Hot Tin Roof*, *Driving Miss Daisy*, *The Best Man*, and *You Can’t Take It With You* over the past 20 years.
James Earl Jones received many awards and honors during his impressive career. In 2011, he was given an Honorary Academy Award, joining a special group of people who have won an Emmy, Grammy, Oscar, and Tony Award, known as “EGOT.” In 2022, Broadway’s Cort Theatre was renamed the James Earl Jones Theatre in his honor.
Rest in peace to the legendary James Earl Jones, one of the greatest actors of our time. Please share this story to remember him.
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