What does bravery really mean? Is it the bravery to hold on when you know the end is close and the battle you fought so hard is lost, or is it the capacity to face terrifying things?
For a sixteen-year-old girl, bravery meant standing by her father, who never wavered even under the most trying circumstances.
A man by the name of Tom Mitchell told the following tale.
This loving father remembered his daughter complaining that she didn’t feel well and requesting to be taken to the doctor because she thought she had a sinus infection.
Yes, sweetie, I’ll come get you tomorrow after school. If you’d like, we can have supper together afterward,” he replied.
The next day, the two did enjoy dinner together, but it was not at their preferred eatery. Rather, kids were having difficulty swallowing the food at Fairfax Hospital’s pediatric oncology unit. These father and daughter would have more than 450 meals there together, not to mention the hundreds more in the years that followed.
Instead of a sinus infection, his daughter had a massive tumor that had gone to her lungs and collapsed one.
It was a genuine struggle. Even though they knew it wouldn’t be simple, they were committed to fighting as a team.
Hodgkin’s illness, stage four, was Shayla’s diagnosis.
Tom tried to convey to them what it meant to be brave and withstand the trials and problems life placed in front of them by purchasing two sterling silver “feather” bracelets and placing one on each of their wrists.
Then he made three promises: he would stay at the hospital every night until Shayla was cancer-free; he would wear the bracelet until then; and he would persevere as long as she did.
Shayla’s cancer struggle dragged on for years, during which she had blood transfusions, chemotherapy, radiation, painkillers, and more medication. Her body could not take all of this, and as a result, her heart grew weak and a defibrillator had to be quickly implanted within her chest.
Shayla was getting ready for chemotherapy one day when she started screaming, “Help me, Dad! I’m shocked by it! ..I’m shocked by it.
Tom continued his explanation of what had occurred. I drew her in and gave her my strongest embrace. It almost blew her out of my arms and stunned her once more. But I resisted letting go. That’s exactly how I hugged her, fiercely as I could. As swiftly as it had begun, it stopped startling her, and we hurried to the hospital.
As it turned out, the device’s maker had to recall thousands of them because they were malfunctioning, and Shayla’s chest contained one of them.
More chemotherapy sessions, blood transfusions, a botched bone marrow transplant, and more uncomfortable sleepless nights ensued. But until the very last, Shayla never once considered giving up.
“How in the world was I meant to talk to my sweet kid about this? How would I ever have the courage to tell my daughter that she was going to die? There’s a quote I once heard that kind of captures my thoughts. “Can a guy who is terrified still be brave? He can only be bold at that moment. I had to have courage for HER! Of course, I did have that talk with her, and despite how unbelievable it may sound, it ended up being the most incredible, lovely, magical, and fantastic conversation I have ever had in my life. I sincerely pray you never, ever have to have it. Tom gave a portion.
“Dad, am I still brave?,” she murmured in his ear.
Then he met her gaze directly and saw into her soul. He was aware that she was beyond tired of battling and that it was becoming impossible for her, but he suddenly came to a chilling realization. She exhibited bravery for him rather than for herself.
Shayla tragically passed away a few days later, but her father will always remember her bravery and strength.
Shayla, rest in peace.
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How Often You Should Really Be Showering…
The Great Shower Debate: Morning vs. Night vs. No Shower
Showering is a daily ritual for many, but opinions vary on the best time to do it and whether it should even be done daily. Let’s explore the different perspectives on showering, its benefits, and factors to consider for optimal skin health.
Morning Showers: A Fresh Start
For some, a morning shower is an essential part of their routine. It serves as a refreshing wake-up call, helping to shake off sleepiness and prepare for the day ahead. The warm water can stimulate circulation and promote alertness, while the act of showering can be a time for mindfulness and setting intentions for the day.
Benefits:
- Boosts energy levels and alertness.
- Helps with mental clarity and focus.
- Can serve as a form of self-care.
Night Showers: Unwinding After a Long Day
On the other hand, many people prefer to shower at night. A warm shower can help relax muscles, soothe tension, and signal to the body that it’s time to wind down. This practice can improve sleep quality by lowering body temperature after stepping out of the shower, which can help cue the body for sleep.
Benefits:
- Promotes relaxation and helps reduce stress.
- Cleanses the skin of dirt and sweat accumulated throughout the day.
- Can improve sleep hygiene.
Skipping Daily Showers: A Skin Health Perspective
Some individuals choose to skip daily showers, believing that frequent washing can lead to dryness and irritation of the skin. This perspective is particularly common among those with sensitive skin or specific skin conditions, like eczema.
Considerations:
- Skin health varies from person to person; some may benefit from less frequent washing.
- Environmental factors (humidity, climate) and personal activity levels play a role in how often one should shower.
- For those who prefer to skip a daily shower, alternative hygiene practices, like washing specific areas or using cleansing wipes, can maintain cleanliness.
Finding Your Balance
Ultimately, the best shower routine varies by individual and should take into account factors like skin type, lifestyle, and personal preferences. It’s essential to listen to your body and adjust your routine to suit your needs.
Whether you prefer morning showers to kickstart your day, night showers to unwind, or occasional skipping to maintain skin health, understanding the benefits and considerations can help you make informed choices. After all, the goal is to feel clean, refreshed, and comfortable in your own skin—no matter when you choose to shower!
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