
Calling someone “fat” can be a hurtful insult. But why is that?
This question came up when a mother named Allison shared her story about a recent swimming trip with her children. When her daughter called her fat, 30-year-old Allison had a clever response, and her message is now spreading quickly online.
Allison Kimmey began dieting when she was just 14 years old. She managed to stay at a size two to four through graduate school, but it was tough, and she wasn’t happy. Three years ago, at age 27, Allison reached a size eight and realized she would be much happier if she stopped fighting against her weight gain.
To motivate herself, Allison started an Instagram account, @allisonkimmey, where she shares pictures and inspirational messages. Her body positivity spreads joy and encourages her followers, but her important message doesn’t always reach everyone.
**Me:** “Actually, everyone, every single person in the world has fat. But each of us has different amounts.”
**Her brother:** “Oh right! I have some to protect my big muscles! But you have more than me.”
**Me:** “Yes, that’s true. Some people have a lot, and others don’t have much. But that doesn’t mean one person is better than the other. Do you both understand?”

**Both:** “Yes, mama.”
**Me:** “So can you repeat what I said?”
**Them:** “Yes! I shouldn’t say someone is fat because you can’t just be fat, but everyone HAS fat, and it’s okay to have different fat.”
**Me:** “Exactly right!”
Not only did Allison want to teach her children how to talk to others, but she also felt it was important to spread the message that everyone is equal, no matter their body shape. Now, her post on Instagram has gone viral.
“If I shame my children for saying it, then I’m proving that it’s an insulting word and continuing the stigma that being fat is unworthy, gross, comical, and undesirable,” writes Allison.
Should red spots on various part of your body worry you and what to do if you have them

The reason why red dots appear on the skin can be various, and while some of them go away on their own, some require a suitable treatment.
Some of the most common reasons which lead to the red spots are allergic reactions, acne residual mark, vascular birthmarks, skin spots due to angiomas, protein overproduction, heat rash, insect bites, leaking capillaries, as well as autoimmune conditions.
Home remedies which help the prevention of spreading and getting rid of the red dots include some of the most widely used herbs and plants.

Below are three remedies you can try in case you notice red dots on your skin. Of course, it is always highly recommended to consult with a professional.
- The Aloe Vera treatment consists of applying extract of fresh aloe vera gel on the skin twice a day. The gel should be left for 15 to 20 minutes.
- Another helpful home remedy is massaging the freshly cleaned skin with coconut oil. For it to give the best results, the oil should be left overnight. Repeat the process until you notice any results.
- Dandelion is another plant that helps with the red skin dots. The usage is as follows: Boil dandelion root powder in water and then strain and sip for detoxification.

In case you notice a change in the form of the red dots or patches consult a doctor and make sure to maintain a healthy lifestyle and a healthy diet which includes plenty of fruits, vegetables, juices, and healthy fats.
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