Julia Roberts is one of the rare celebrities who lives a relatively ordinary existence. She has been married to cinematographer Daniel Moder for 19 years, and the couple appears to be extremely happy.
he couple has three children: twins Phinnaeus and Hazel, both 16, and a son, Henry, 14.
Both Roberts and Moder try to keep their children out of the public eye, which is why we rarely see them attending public events or sharing images on social media.
However, we saw Hazel in the presence of her father at the Cannes Film Festival in France in July.
The two were there to promote the film Flag Day. Moder was the choreographer, and Sean Penn, was the director.
While Penn’s children played characters in the film, Hazel did not, but she attended the ceremony to support her father’s efforts.
Hazel’s amazing beauty drew everyone’s attention.
While some claim she inherited her mother’s nose, many believe she’s a striking likeness of her handsome father, so it’s no surprise she’s attractive herself. Hazel has blonde hair and blue eyes.
She was dressed in a soft yellow long lace gown and black Mary Jane heels. Her hair was pulled back into a ponytail and her make-up was modest. A true woman!
Moder was clearly proud of his girl and spent the entire evening by her side.
Whether Hazel or her siblings are interested in pursuing professions in the film industry is unknown because their parents rarely speak about their children and prefer to keep them out of the spotlight, which is understandable given Roberts’ grounded nature.
Despite her great income, which is reported to be approximately $250 million, she has never acted like a diva and has always maintained a humble demeanor.
In 2016, Hazel and her brothers played minor roles in Robert’s film Mother’s Day.
In 2018, Roberts told Harper’s Bazaar about her children:
“I don’t think they’ll ever understand (my fame). I think I told you once that when they started figuring it out, they were like, ‘You’re famous?’”
“And I said, ‘I think a lot of people might have seen the movie that I’m in or might know who I am.’”
She then discussed the issues that today’s youngsters experience, saying, “It’s different than when I might have said to my mom, ‘Mom, you don’t know what it’s like to be a teenager today,’ even though she probably did.”
Danny and I have no idea what it’s like to be an adolescent today. When my children ask me questions, I just tell them, ‘I’m going to say no and check into it because I have no idea what we’re talking about.’”
If you press this point near your heart 2 minutes, here’s the effect on the body.
Acupressure, an ancient therapeutic practice based on Traditional Chinese Medicine (TCM), has achieved global renown for its capacity to improve wellbeing simply by applying pressure to particular places on the body. These spots, called acupoints, are said to be linked to numerous organs and systems, allowing energy flow (or “Qi”) throughout the body.
One such acupoint, near the heart, is known to have a significant impact on both physical and mental well-being. In this post, we’ll look at the importance of this acupressure point, how it affects the body, and how you may implement this easy practice into your daily routine for improved health.
The acupressure point near the heart: Pericardium 6 (P6 or Neiguan).
The acupressure point near the heart that we will concentrate on is Pericardium 6 (P6), commonly known as Neiguan. This place lies on the inside forearm, about three finger widths below the wrist, between the two tendons. P6 is a popular acupoint in TCM, known for its capacity to impact the heart, chest, and emotional state.
How to Locate and Stimulate Pericardium 6 (P6)
To find the P6 point:
- Turn your hand up and measure three finger widths from the wrist crease.
- The spot is located between two visible tendons running up your forearm.
- Once identified, use your thumb or index finger to provide firm, moderate pressure.
The Effects of Pressing the Pericardium for Two Minutes
1. Relief for Nausea and Vomiting
One of the most well-documented effects of stimulating the P6 point is that it reduces nausea and vomiting. This effect has been documented in multiple research, making it a common treatment for motion sickness, morning sickness during pregnancy, and even postoperative nausea. Applying pressure on P6 for two minutes can help soothe the stomach and minimize the desire to vomit by affecting the digestive system’s neurological pathways.
2. Calming the Heart and Mind.
P6 is strongly related with the Pericardium meridian, which is said to protect the heart in traditional Chinese medicine. Stimulating this spot can have a relaxing impact on the heart, lowering palpitations, anxiety, and tension. This makes it a good acupoint to press during times of high tension or worry since it may slow your heart rate and generate a sense of calm.
3. Enhancing Circulation and Reducing Chest Pain.
P6 is known to affect blood flow and can help improve circulation, especially to the heart and upper body. Applying pressure to this spot can help reduce chest pain or tightness by increasing blood flow and lowering muscular tension.
4. Promoting Emotional Balance
In Traditional Chinese Medicine, the Pericardium Meridian is also associated with emotional well-being. Stimulating P6 can assist balance emotions, especially when dealing with sorrow, despair, or feeling overwhelmed. Applying pressure to this spot may provide relief from emotional distress and an improved capacity to control your emotions.
5. Promotes Sleep and Relaxation.
P6, with its relaxing effects on both the heart and the mind, can also help improve sleep quality. Pressing this area before bedtime can aid in relaxing, making it easier to fall and remain asleep. It is a natural cure for individuals who suffer from insomnia or restless nights.
How to Add P6 Stimulation to Your Daily Routine
Including acupressure in your daily routine is simple and can be done practically anywhere. Here’s how you can add P6 stimulation to your day:
- Morning peaceful: Begin your day by pressing P6 for two minutes to encourage a peaceful and balanced mentality.
- Midday Stress Relief: If you’re feeling overwhelmed during the day, take a quick break to apply pressure to P6, which will assist to alleviate stress and anxiety.
- Pre-Meal Nausea Control: If you feel nauseated, press P6 before eating to assist settle your stomach.
Bedtime Relaxation: Take P6 before going to bed to help your body relax and prepare for a good night’s sleep.
The power of acupressure
The Pericardium 6 (P6) acupoint, positioned near the heart, provides a natural and accessible method for improving several areas of health and well-being.
Whether you’re suffering from nausea, stress, emotional imbalance, or sleep problems, this easy exercise can be a beneficial addition to your wellness toolkit. As with other types of self-care, consistency is essential—regular stimulation of P6 can result in more dramatic and long-lasting effects.
Acupressure is a gentle, non-invasive method that compliments other types of health care. However, if you have any concerns, you should listen to your body and check with a healthcare expert, especially if you have underlying health issues or are pregnant. Accept the ancient knowledge of acupressure and explore the possible advantages of pressing this spot near your heart for two minutes every day.
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