Cameron Diaz explains emotional real reason behind decision to retire from acting for 11 years

The Holiday favorite last appeared on screen as Miss Colleen Hannigan in 2014’s Annie 

 Cameron Diaz has been a bona fide Hollywood darling since making her point- film debut beside Jim Carrey in 1994’s The Mask. 

 Following her part as Tina Carlyle in the blockbuster, the 52- time-old went on to appear in classics like My Stylish Friend’s marriage, raised Princess Fiona in the Shrek ballot and played Natalie Cook in 2000s Charlie’s Angels and its effect, Full Throttle. 

 Now if you cast your mind back to 2014, Diaz was having a shelter of a time. 

 She was Carly Whitten in The Other Woman, Annie Hargrove in Jake Kasdan’s coitus Tape recording and Miss Hannigan in the Annie reboot. 

 But after stepping out as the matriarch of the iconic Hudson St Orphanage, Diaz mysteriously went silent. 

 A decade latterly, the Californian has lifted the lid on why she decided to suddenly quit Hollywood and exit the limelight. 

 The concession comes as Diaz gears up to make her return to the tableware screen with the aptly named action comedy film, Back in Action. 

 The mama – of- two will play former CIA asset Emily contrary Jamie Foxx’s Matt as she and her mate are forced to return to work after their secret individualities are exposed. 

 Back in Action, directed by Seth Gordon, is set to debut on Netflix on 17 January 17 and comes ahead of Shrek 5’s cinematic release in July 2026. 

 The direct effect to 2010’s Shrek Forever After will see Diaz reprising her voice part as Princess Fiona alongside Mike Myers as the nominal Dream works character and Eddie Murphy as their noble horse, jackass. 

 Making it a chapeau- trick, Diaz is also presently rephotographing the Apple TV movie outgrowth. 

 The Jonah Hill- directed design is billed as a black comedy and will star The Holiday alumna in an unnamed part. 

 The star- speckled also cast includes Keanu Reeves, Laverne Cox and Bottoms’ Kaia Gerber. 

 So with her triumphant assiduity return on the horizon, why did Diaz move down from the spotlight in the first place? 

Appearing at Fortune’s utmost important Women Summit in California before this week( October 14), Diaz admitted bowing out was just ‘ commodity’ she had to do. 

 “ It felt like the right thing for me, to reclaim my own life, and I just really didn’t watch about anything differently, I didn’t. 

 “ And nothing’s opinion, nothing’s success, no bone’s offer, no bone’s anything could change my mind about my decision of taking care of myself and erecting the life that I really wanted to have, ” she continued, as per The Hollywood journalist. 

 The actress continued to claim that erecting a family came commodity she was ‘ passionate about’ and that working in the assiduity no longer ‘ fed her soul’. 

 Thankfully, it appears the star has re-found her spark, with all eyes now on Diaz’s imminent return. 

Shocking but Research-Proven Chia Seed Side Effects on Your Health

Chia seeds are often hailed as a superfood because they are packed with fiber, omega-3s, protein, and antioxidants. However, it is important to be aware that chia seeds can actually cause some side effects in certain situations. Here’s what you need to know before you go overboard with chia in your diet.

1. Digestive Discomfort & Bloating

Why it happens: Chia seeds contain an extremely high amount of fiber. Just 2 tablespoons of chia seeds provide over 10g of fiber. If your body is not accustomed to consuming high amounts of fiber, it can result in bloating, gas, stomach cramps, or even constipation.

Tip: Start with small amounts of chia seeds and remember to drink plenty of water to aid digestion.

2. Choking Hazard

Why it happens: Chia seeds have the ability to absorb up to 10–12 times their weight in water. If you eat them in their dry state and fail to drink enough liquid, they may swell up in your throat and pose a choking risk.

Tip: Always soak chia seeds in water or mix them into wet foods like smoothies or yogurt before consuming.

3. May Interfere with Medications

Blood Pressure & Blood Sugar Meds: Chia seeds have a natural tendency to lower blood pressure and blood sugar levels, which is generally beneficial. However, if you are already taking medication for these conditions, chia seeds’ effect may cause dizziness, weakness, or even dangerous drops in blood pressure or sugar levels.

Tip: It is important to consult your doctor before incorporating chia seeds into your diet regularly, especially in large amounts, if you are on medication.

4. Potential Allergic Reactions

Though rare, some people may experience itching, hives, swelling, or difficulty breathing after consuming chia seeds. If you notice any of these symptoms, it is essential to stop consumption immediately and seek medical advice.

5. Overconsumption Can Lead to Nutrient Imbalance

Consuming too many chia seeds may result in certain issues:

  • They can block the absorption of iron or zinc.
  • Excessive fiber intake from chia seeds can interfere with the absorption of other nutrients.
  • Adding too much chia to every meal may lead to weight gain.

How to Enjoy Chia Seeds Safely:

  • Stick to 1–2 tablespoons of chia seeds per day.
  • Soak the seeds in water or mix them into liquids before consuming.
  • Gradually increase your intake if you are new to high-fiber foods.
  • Stay well hydrated by drinking sufficient water.

Bottom Line:

Chia seeds are undeniably healthy, but it is crucial to understand that too much of a good thing can be harmful. Listen to your body, take it slow, and use chia seeds wisely to enjoy their benefits without experiencing any side effects! 🌱💧

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