A Utah Father And Daughter Are D*ead After A Bulldozer Fell On Top Of Their Pickup Truck Over The Weekend

One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.

Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.

125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.

Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.

32 of the most haunting photos from history

History is more than just innovations and triumphs. In truth, much of it involves numerous instances of brutality, warfare, genocide, and other unsettling, regrettable realities.

Take a look below at some of the most haunting moments from history.

A starving Sudanese child crawls towards a United Nations feeding center while a vulture patiently waits for its next meal. This photo won a Pulitzer Prize, but the photographer, Kevin Carter, took his own life three months later.
The two siblings shown here are experiencing the thrill of an electrical storm at Sequoia National Park in California around 1975. Shortly after this picture was taken, they were struck by lightning. Both survived.
A councilman in the Philippines took this photo of his family on New Year’s Day in 2011, inadvertently capturing the image of his assassin. The councilman later succumbed to a gunshot wound to the head.
A photographer accidentally captures the moment a person jumped off a bridge in China.
American free diver Nicholas Mevoli moments before he passed away after a botched dive.

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