Looking for a quick, healthy, and delicious treat? This 3-ingredient dessert made with dates and walnuts is the perfect choice. Packed with natural sweetness and wholesome goodness, it’s a guilt-free snack or dessert that takes only 10 minutes to prepare. Let’s get started!
Ingredients
- 1 cup of dates (pitted)
- 1 cup of walnuts
- 1 tablespoon of cocoa powder (optional, for a chocolatey twist)
How to Make It
Prepare the Ingredients
- Ensure the dates are soft. If they’re a bit dry, soak them in warm water for 5 minutes, then drain.
Blend the Mixture
In a food processor, add the dates and walnuts. Blend until the mixture becomes sticky and holds together when pressed. For a chocolate flavor, add the cocoa powder and blend again.
Shape the Dessert
- Scoop out small portions of the mixture and roll them into balls.
- Alternatively, press the mixture into a small dish or pan and slice into squares.
Optional Decoration
- Roll the balls in crushed nuts, shredded coconut, or cocoa powder for added texture and flavor.
Why You’ll Love This Dessert
- Healthy: Packed with fiber, healthy fats, and natural sugars.
- Quick: Ready in just 10 minutes—perfect for busy days.
- Versatile: Enjoy as an energy-boosting snack, post-meal treat, or even a party dessert.
Storage
Store the dessert in an airtight container in the fridge for up to a week or freeze for longer storage. It’s a perfect make-ahead treat!
Enjoy the Goodness
This easy, 3-ingredient dessert combines the natural sweetness of dates with the crunch of walnuts, creating a treat that’s both satisfying and nourishing. Give it a try—you’ll be amazed at how something so simple can taste so good! ??✨
After 32 years, Sharon Stone has recreated the iconic scene from Basic Instinct, leaving men in disbelief.
Sharon Stone, at 66, recently revisited her iconic role from *Basic Instinct* in an Instagram post that quickly went viral. Posing in red lace underwear, Stone channeled her famous character, Catherine Tramell, 32 years after captivating audiences in the classic film.
The post garnered over 131,000 likes within 12 hours, with fans flooding the comments with praise. Stone captioned the photo, “Raw… yours,” adding a powerful touch to the image.
While the original *Basic Instinct* scene remains one of the most legendary and controversial moments in film history, this time, there was no interrogation—just admiration. Fans commented, “Even more beautiful,” “You haven’t aged a day,” and “Phenomenal, just like 32 years ago.”
Stone’s post is a testament to her enduring appeal and the lasting impact of her role.
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