With Harry and Meghan stepping down from their royal duties and prince Andrew getting estranged from the family, the number of working royals has reduced significantly. Sadly, during the recent months that number lowered even further after Kate Middleton underwent what was described as a “planned” abdominal surgery and King Charles was diagnosed with cancer, forcing both of them to take some time off.
Kate is expected to return to her royal duties not earlier than Easter, while the King shares his time between London, where he receives weekly treatments, and Sandringham, the royal estate in Norfolk, England.
While both royals either cleared their schedules or postponed certain royal engagements, their significant others, as well as other members of the royal family stepped in for them.
Queen Camilla had a tough few weeks where she had to take on a lot of responsibility for the royal family. Among the rest, she led the royal family at the memorial service for the late King Constantine of Greece, and now, according to the Palace, she would also be taking a week off
Camilla is expected to return to her regular duties on March 11, when she is scheduled to lead the Royal Family at Westminster Abbey for the Commonwealth Day service.
During her week off, she would be spending her time with her husband, the King, and the rest of the members of the Firm.
King Charles was diagnosed with a type of cancer following the surgery for an enlarged prostate, but no details have been revealed of the type of the stage of the cancer.

The King himself released a statement recently, thanking everyone for their well-wishes, and then took his time to thank his people once again during his meeting with Prime Minister Rishi Sunak.
When it comes to Kate, the Palace reassured those doubting the severity of her condition with a statement that read, “We were very clear from the outset that the Princess of Wales was out until after Easter and Kensington Palace would only be providing updates when something was significant.”
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“I’ve had so many wonderful messages and cards. It’s reduced me to tears most of the time,” King Charles told Sunak.
“I hear there’s been a lot more attention and interest on those main, wonderful cancer charities, many of which I’ve been patron for years,” he added and laughed.
Doctors never put milk in their coffee for a surprising reason.

Coffee: A Beneficial Morning Energy Boost
Every morning, coffee faithfully follows us, providing the much-needed energy boost to get our day started. To enhance the flavor and attractiveness of this natural energy booster, many people add milk and sweets to their coffee.
Adding milk to coffee, however, may “dilute” the antioxidants in a freshly prepared cup.

Drinking black coffee without milk, sugar, or honey has a number of health advantages. By doing this, the coffee’s antioxidants—which have been shown to assist with a number of medical conditions—can be absorbed by the body.
Moreover, dietitians usually recommend against adding milk, sugar, or cream to coffee for anyone following a diet.
Coffee has advantages beyond just giving you a boost in energy. Let’s examine two noteworthy benefits:
One of coffee’s main ingredients, caffeine, is a natural stimulant that awakens the body from sleep and improves attention span and response time.
The effects of caffeine are amplified when combined with sugar, leaving you feeling energized and content all day long.
Coffee Guards Against Diabetes and Cardiovascular Disease: Research has demonstrated that coffee can help prevent both type 1 and type 2 diabetes. This may be connected to the caffeine and chlorogenic acid content of the drink.
Coffee has also been demonstrated to improve liver function, and its strong antioxidant content helps to prevent cell damage and shield the heart from possible harm.
Including coffee in our everyday routines brings both happiness and significant health advantages.
We may completely utilize the antioxidants in black coffee if we accept its inherent bitterness and refrain from adding milk, sugar, or cream.
Therefore, the next time you brew coffee, consider tasting it unadulterated and recognizing its health benefits.
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