Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
4 times Taylor Swift went makeup-free and looked flawless
Swifties, her devoted fan group, are well-known for her gorgeous makeup appearances in addition to her musical prowess and amorous exploits. Ever before her breakout single “Tim McGraw” reached the top of the Billboard charts in 2006, the singer has dabbled in a range of cosmetic appearances. In addition to lengthy lashes, Swift has also dabbled in pink tones, blue eyeliner, dark, smokey eyes, and cat eyes that are “sharp enough to kill a man.” Not to mention how flawlessly she’s worn every red lipstick. Have you ever pondered, though, how Taylor Swift looked by herself?
The star has openly admitted to have the reasonable but unwanted tendency of forgetting to remove her makeup, despite her appearing flawless beauty. In 2011, Swift told Allure, “I don’t always remember to remove my makeup. Alright, pretty much all the time.” The pop queen, though, appears just as stunning without makeup as she does when taking the stage at her sold-out gigs and appearing on TV.
paired with a grin
On January 22, 2019, Taylor Swift shared a carefree selfie wearing a denim jacket, lovely dirty blonde hair brushed to the side, and minimal makeup. She put a smile next to her “Cats” character, Bombalurina, with the proper hashtag, “Meow,” in the caption of the picture. Even without makeup, the celebrity had gorgeous eyes, full lips, and clear skin. With raised eyebrows and a slightly menacing appearance, this selfie radiates a dynamic feeling, which is enhanced by the absence of cosmetics.
Still, what can we say? You really are lovely.
On October 24, 2022, Taylor Swift demonstrated that makeup is not required to take a depressing photo, especially when she was announcing the release of her most current album. The musician, dressed in fairytale-inspired clothing, looked stunning without makeup, gazing off into the distance with her hair styled in a braided bun. The ad image’s description went on, “Midnight, such a famous and storied hour… This sparkling evening, I’ll be offering my personal interpretation of a well-known fable. Given the success of her “Midnights” album, this picture not only demonstrated Swift’s natural beauty but also her inner and outer brilliance.
True Swifties all know that Taylor Swift loves to look nice in sweaters, or should we say, cardigans. On October 24, 2018, the artist disclosed her love for turtlenecks—possibly more than her taste in makeup. The music diva flaunted her famous blond bangs and gorgeous blue eyes in a photo she took while sporting a black, form-fitting turtleneck. The post’s description joked, “Here we can observe an Australian swiftlet in her natural habitat, a turtleneck.” The subsequent images in the post showcase Swift experimenting in a natural Australian location, contributing to the grounded and organic vibe of the selfie.
Never go out of style
During the COVID-19 lockdowns, almost all active social media users posted at least one picture of themselves taken at home without makeup and captioned it with something about how bored they were. Following the trend, Taylor Swift shared a stunning makeup-free selfie on Instagram on April 27, 2020. She added, “Not a lot going on at the moment,” as the caption for the photo, her characteristic blond curls hanging just over her clavicle as she looked straight into the camera. Swift’s caption discussed the lockdown experience, but what really caught viewers off guard—or not—was how beautifully makeup-free Swift appeared.
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