A Star That Lives On Beyond Time
Loni rose to stardom in the late 1970s when she played the sexy and intelligent Jennifer. She won three Grammys for the program, which followed the highs and lows of a made-up Ohio radio station.
According to Loni, “I think women liked that I embodied both sexiness and intelligence.” “There weren’t many women in comedy in 1978 who could pull off the two seamlessly.”
Early Mistakes and Unwavering Willpower
Loni found it difficult to get beyond the obstacles in her way when she first became famous. The first girl in the school had to endure stares and remarks, so it wasn’t always easy to wear a bra. However, Loni demonstrated that nothing could stand in her way.
She never turned back after making her acting debut in 1966. She continued to solidify her reputation as a legendary actress by making cameos in a number of TV series and motion pictures. Her appearance in a bikini poster, which was crucial to her landing the Jennifer role on WKRP, is one of her most memorable moments.
Loni grinned and said, “I posed for that poster because my grandchildren would see it one day.” And I’ll be happy to inform them that’s just how I came across. You received exactly what you saw.
Overcoming Personal Challenges
Loni’s personal life wasn’t always glamorous, even though she was well-known on television. She experienced highs and lows in her four marriages, the most well-known being to actor Burt Reynolds. After six years of marriage, their dramatic and widely publicized divorce was tainted by derogatory comments and accusations. But in the end, Loni showed incredible strength by admitting the difficulties she had. She was honest about the allegations of physical abuse and unpaid child support.
When Burt passed away in 2018, Loni paid her respects, which says volumes about her personality. She knew how he affected her life and their son Quinton’s. This reveals her ability to be forgiving and kind.
Increasing in Years But Not in Grace
Loni Anderson, who is 78 years old, exudes beauty. She credits maintaining a healthy lifestyle with frequent exercise and a balanced diet for her youthful appearance. She strives to redefine the boundaries of age and confronts the notion of what a grandma should look like with unyielding tenacity.
Loni said, “I never thought I wanted to be the traditional, sensible-shoe-wearing, rocking-chair-wearing grandma.” “We need to shift people’s perceptions of what grandmothers can be because they don’t fit that stereotype!”
A Life Overflowing with Inspiration and Love
Not only does Loni have a positive attitude on life, but she also surrounds herself with the proper people. In 2008, she tied the knot with guitarist Bob Flick, her true love. These days, they are content grandparents raising a lovely family. It’s always a pleasure to be with Loni Anderson, who never fails to uplift us with her optimistic outlook on life despite hardships like learning that her daughter has multiple sclerosis. She tells us that real beauty comes from the inside out and that age is just a number.
What Can Happen to Your Body If You Drink Coffee First Thing in the Morning
A group of researchers from the University of Nevada-Reno discovered that coffee grounds can be used as biodiesel, and quite possibly in the near future, your car fumes will smell like a cup of freshly brewed cappuccino. But that very first cup of coffee that fuels most of us in the morning may not be the best way to start your day. In fact, doctors believe the best time to enjoy your cup of java is mid- to late-morning, between 9:30 a.m. and 11:30 a.m.
We at Bright Side usually look forward to our first cup of coffee in the morning, but the effects it can have on your body when you drink it on an empty stomach can be a true wake-up call.
1. You may feel sleepier.
Coffee is a wake-up drink for many of us, but drinking it as soon as you roll out of bed may have the opposite effect. Caffeine doubles the levels of stress hormones and may lead to problems with sleep, which results in tiredness. If you start your day with a cup of cappuccino with sugar, you might feel sleepy again after a short period of time. This happens because our body produces insulin to offset the sugar, causing your blood glucose levels to drop, which results in a lack of energy and anxiety.
2. Your body may lose essential minerals more quickly.
Having your regular dose of coffee early in the morning can cause you to lose many essential vitamins and minerals. It can sabotage the absorption of iron, magnesium, and B vitamins which are vital to our nervous system. Too much caffeine can also leach calcium from your bones, making them weak and brittle.
3. It may upset your stomach.
While your beloved beverage will help you to wake up in the morning, it may also give you the urge to use the bathroom more often. In fact, some medical experts even recommend drinking coffee as a way to prepare for certain exams. Coffee activates our nervous system, which in turn affects the colon and may cause diarrhea. Many people also like adding milk or cream to their morning cup of java, and because most of us have difficulty digesting lactose, it may cause stomach discomfort as well.
4. It may lead to weight gain.
Although black coffee may help you burn fat, it can also upset your healthy sleep patterns. When you don’t get enough sleep, you tend to feel hungrier and have more cravings for sweet snacks. Many coffee beverages, like popular sweetened blends, are packed with sugar and calories and might cause you to gain extra pounds.
5. It can worsen anxiety.
When you wake up in the morning, your stress hormones levels are usually at their highest. Because caffeine is a stimulant, it gives your body a jittery effect and can even trigger anxiety attacks for some people.
6. It can dry out your skin.
Because coffee makes you use the restroom more often, it dehydrates your body. When you become dehydrated, it’s harder for toxins to exit the body through your skin. This, in turn, dries the skin out and makes it more vulnerable to various problems, like premature wrinkles.
7. It may raise your blood sugar level.
Your morning cup of coffee makes it harder for your cells to regulate blood sugar, which can lead to various diseases. High blood sugar, in turn, can lead to weight gain and even raise your risk of skin infections.
When do you usually drink your first cup of coffee? Have you noticed any of these side effects?
Preview photo credit Shutterstock.com
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