Chuck Norris, 83, is beyond grateful that his mom is turning 102. The star even wrote an article in her honor. And the way this lady smiles despite all the heartbreaking struggles she had to face tells us that life is a journey worth living despite its hardships.
102 years and still going strong.
Chuck shared an article on his Facebook page and expressed his affection and admiration for his mom Wilma who was born in 1921 and is ’’102 years young’’. The Hollywood star noted ’’What’s even more remarkable is that she is so full of life that she might make it another 100 years!’’
Norris then exclaimed ’’Mom, I don’t know what’s more difficult to believe: that you are 102 years old or that you have a son who is 83 years old!’’ Either way, he declared how ’’grateful’’ he feels to have her as his mother. He also noted ’’We’ve been through thick and thin in this life, and we are still going strong.’’
Chuck’s son, Mike, also posted a heartwarming video of his grandma as she gets presented with her birthday cake. He wrote ’’It is an honor to be your first grandchild.’’
She saved her son.
Despite her positive outlook on life and radiant smile, Wilma had a challenging life, raising her three children alone after Chuck’s dad abandoned them. Norris shared ’’Mom has been an example of perseverance.’’
He also noted that he was ’’nearly losing my soul to Hollywood’’, but his mother didn’t lose faith in him, and she prayed for his success and salvation. The star added ’’She even prayed for me to find a woman to change my life, and it worked.’’ In fact, Chuck has been married for 25 years to model Gena O’Kelley and the two are still going strong.
She’s a brave fighter.
Wilma had a complicated health journey, but she persisted and won her serious battles with cancer many times.
The martial artist explained that she has ’’has gone through roughly 30 different surgeries for a host of issues — and yet she’s still here to tell about it.’’
Family plays a central role in Chuck Norris’s life, and he welcomed his love child with open arms after 26 years of not knowing her.
Preview photo credit iammikenorris / Instagram, chucknorris / Instagram
What Might Happen to Your Body If You Start Sleeping Without a Pillow
The first pillows we know of date back to Ancient Mesopotamia. They were made of stone, and only wealthy people could afford them. Unlike ancient stone pillows, the ones we use today are soft and fluffy, and many people can’t sleep without hugging a big cozy pillow. But in fact, sleeping with a pillow may not be the best way to rest, as it can affect your body and your mood.
We at Bright Side understand that it can be difficult to part with your favorite pillow, but sleeping without it has many health benefits, and we did our research to introduce you to some of them.
1. It prevents back pain.
Many pillows can lead to an unnatural sleeping position and the support they provide doesn’t last long. Although the pillow itself won’t cause your back to hurt, it can worsen many of the underlying symptoms. When you sleep without a pillow, your spine can rest and your body is in its natural position.
2. It helps you to deal with neck pain.
Most pillows can’t help you sleep in the right position, and can even make sleeping postures worse. Bending your neck in any way for a long time will make you uncomfortable, and pillows that are too firm or too soft may lead to neck pain.
3. It combats headaches.
If you’re waking up with a headache or feeling light-headed, your pillow might be to blame. Pillows that are too high cause your head and neck to round forward, and they add more tension to the neck muscles. This might give you a headache in the morning once you’ve gotten out of bed.
4. It may alleviate stress.
If your pillow makes you uncomfortable at night, you might end up tossing and turning in your sleep. The more sleep disturbances you have, the less time your body has for many important functions that occur during sleep. Constant sleep deprivation can affect your mood and thinking skills, and will cause your body to release more stress hormones during the day.
5. It prevents facial acne.
Your skin will thank you for getting rid of your pillow. Your face is normally pressed on your pillow for most of the time during the night. You probably don’t wash your pillowcase every day, and it collects dirt, oil, and household dust on it. All of this can lead to breakouts, inflammation, and premature wrinkles.
6. It may be good for your hair.
If you’re waking up in the morning with dry and tangled hair, you might want to forgo your pillow for the sake of your locks. When you’re tossing and turning at night, your hair is rubbing against your pillowcase, causing it to break. Pillowcases can also absorb the oils from your hair, leaving it dry and brittle.
Disclaimer: Please remember that this article serves for informational purposes only. In order to get professional advice and a diagnosis, please see your doctor.
Do you sleep with or without a pillow? Have you noticed how it affects you?
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