When it comes to groceries, we usually pay attention to the brand and the expiry date, but when it comes to fruits and vegetables most of us pick the ripe ones that look appealing to the eye. The truth is that fruits and vegetables are also labeled, but not many pay attention to those numbers mostly because they don’t even know what they stand for.
Numbers on fruit stickers like 9
Numbers on fruits serve more than the single purpose of identify how much the item should ring up. In fact, they provide valuable information about the product. If you notice fruit stickers starting with the numbers 9, out of five digits, it indicates that the fruit has been grown organically.
Number 8
If the five-digit number the fruit is labeled with starts with the number 8, it means the product has been genetically modified. GMO foods are controversial as many believe they cause and trigger allergies. This technology is often used in agriculture to enhance the resistance of crops to pests and diseases, improve tolerance to herbicides, or increase nutritional content.
Currently, researchers still investigate the long-term effects, if any, on humans. Some of the most notable GMO fruits are papayas, apples, plums, strawberries, and grapes, among the rest.
4-digit code
A 4-digit code starting with either number 3 or 4 signifies the food isn’t organically grown. Instead, it has likely been “conventionally grown.” The meaning of conventionally grown food refers to the way they are fertilized. While organic produce uses organic matter like compost and is mechanically or biologically treated for weeds, conventional methods use synthetic fertilizers and pesticides.
The debate about the environmental impacts and possible future health complications involving conventional food-growth methods is ongoing.
Dr. Tamika D. Sims, the senior director of food technology communications in Atlanta Georgia, says both organic and synthetic fertilizers have been “federally regulated.”
According to him, people shouldn’t worry about the numbers on fruits and vegetables they consume but rather focus on reaching a well-balanced diet with a variety of foods needed for good health.
When it comes to picking the right fruits and vegetables, the number of digits also matters. A 4 or 5-digit number indicates where and how the food was grown, in addition to the size and type of food purchased, but when the product is labeled with a sticker consisting of more than five digits, it means it’s not included in the “internationally standardized system.”
For most, going grocery shopping is a dull task they tend to complete as swiftly as possible.
However, knowing that the food we consume is crucial for our survival and maintaining our health and fitness, we should all pay more attention when choosing the food we purchase. The International Federation for Produce Standards is dedicated to “improving supply chain efficiency” which involves, among other responsibilities, ensuring the provision of high-quality ingredients and “establishing and unifying international standards.”
This system was first implemented during the 90’s, when stickers on fruits and vegetables were added. Categorizing these items with numerical codes was to guarantee high quality. The IFPS has issued more than 1,400 such codes. However, since the system is optional, not all fruits and vegetables in stores have been inspected or approved by the IFPS or meet global standards.
Those people who care of the choice of food they consume can find the knowledge behind the meaning of numbers on fruits and vegetables useful. This knowledge can also expedite the self-checkout process by simply entering the PLU code instead of searching for the item by name. The PLU code system is an excellent method to track the delicious and nutritious foods that travel worldwide.
I Became a Burden to My Father after I Lost the Ability to Walk – Story of the Day
I Became a Burden to My Father after I Lost the Ability to Walk – Story of the Day
I was paralyzed and trapped in a wheelchair in an accident, and my father refused to be burdened with me. But then he gets taught an important lesson.
I was 19 when I was run over by a car on my way to work. For me, it was the end of the world: a screech of tires, darkness, and pain. And when I woke up, I heard the voices say I’d never walk again.
I kept asking for my father, but he only showed up three days later, looking the worse for the wear and I knew he’d been on a bender while I’d lain there fighting for my life.
She was injured in a horrible accident | Source: Shutterstock.com
My mother died when I was 12, a victim of breast cancer. I remember her as a sweet, weary woman, always cringing from my father’s cruel words, working to keep food on the table while he drank his paycheck away.
As soon as I turned 14, he ordered me to find a part-time job to help with the bills, and when I was 16, I dropped out of school and started working full time to support myself — and him.
But when my father finally arrived at the hospital to visit me, there was neither compassion nor gratitude in his eyes. The doctor explained that although my spine was not severed there had been severe bruising and compression.
I might — by a long shot — recover my ability to walk, but most likely, I would be in a wheelchair for the rest of my life. And that was when my father walked away. He said to the doctor, “She’s over 18, isn’t she? She’s an adult, right? So she’s not my responsibility anymore. You take her.”
My father was an alcoholic | Source: Unsplash
I remember my doctor’s horrified expression and my father’s gaze sweeping over my limp legs. “Useless! Useless like your mother!”
Those were the last words I’d hear from him for the next six years. A little while later I was transferred to a recovery center where I was lucky enough to be assigned to a therapist named Carol Hanson.
Family is built on love, not a biological bond, or shared DNA.
She was an older, motherly woman who immediately took me under her wing. Carol was as loving as she was demanding, and she was very demanding. Over the next year, she pushed me towards a recovery I’d never dreamed possible.
The day I stood on my own two feet and took my first step, I cried like a baby, and so did Carol. It was only the beginning, and the next few months I worked even harder, but finally was pronounced healthy.
I woke to discover I was paralyzed | Source: Unsplash
It was a bittersweet moment for me. I was healed from my injury and I was walking again, but I was terrified. I had nowhere to go, no family. I was all alone in the world.
Carol walked in and found me crying. She sat beside me on the bed and put her arms around me. “Jenny,” she said to me, “it’s all right to be scared. You’re starting your life again.”
“I have no one, and nowhere to go,” I whispered, remembering other patients leaving surrounded by loving family, “I’m alone.”
“No you’re not,” Carol said firmly, “I’ve been meaning to talk to you about that. Would you like to move in with me? Just until you get your life together again…”
I was stuck in a wheelchair | Source: Unsplash
So I did, and it was lovely. Carol and I got on beautifully, and she gave me my own room, a pretty room, the prettiest I’d ever seen. “It was my daughter’s,” Carol explained with tears in her eyes. “I lost her like you lost your mother.”
I started googling for jobs the next day on Carol’s computer, but when I came down to breakfast there were some informative flyers on the table from the local high school announcing night classes for adults wanting to complete their secondary education.
“I think,” said Carol firmly, “that you need to go back to school so you can go back to college.”
My mouth dropped open. “College? I can’t afford college!” I gasped. “Carol, I don’t have a cent to my name and no way to support myself if I don’t get a job, and quickly.”
The physiotherapist helped me heal | Source: Pexels
Carol shook her head: “No, Jenny, you can’t afford NOT to go to college. Listen, I will lend you the money, and when you graduate, you pay me back — just like a student loan with a bank.”
Anyway, she talked me into it, and I quickly completed the high school certification I needed and applied to the local college. I’ll admit Carol’s example inspired me to become a nurse, and four years later, I graduated summa cum laude.
I started working at a local hospital and ended up specializing in neo-natal care. One day, a TV crew came in to do a news story on a set of identical triplets and ended up interviewing me.
For a while, I was a bit of a celebrity, but the attention brought me an unwanted visitor. The doorbell rang and when I opened it, I was stunned to see my father standing there.
I became a nurse | Source: Pixabay
He looked terrible, like a bum, and he reeked of alcohol and sweat. “Jenny, my sweet baby girl!” he cried, reaching out his hands. “I’ve finally found you again.”
“Found me again?” I asked sharply, “You abandoned me in the hospital because I was useless, remember, like my mother?”
He squeezed out a few tears. “Oh my baby,” he sobbed. “Forgive me, I was frightened and in shock… You won’t turn your dad away now, would you? I haven’t been well…”
“You look fine to me,” I told him coldly, but my trained eye had already noted the yellow tinge to his skin and eyes. He had some kind of liver disorder, probably due to his drinking.
An unexpected visitor | Source: Pixabay
He shuffled forward. “I’m sick, Jenny, daddy really needs you…And…” he licked his lips thirstily. “And I’m broke, baby, no money for food…You’re not going to let your daddy go hungry, are you?”
“Like you left me to my fate? Helpless in a wheelchair? Guess what ‘DADDY,’ I am. Get out.” I slammed the door in his face and walked back into the lounge.
Carol looked up at me and smiled. “Who was that, Jenny?”
“Oh, just some man selling something!” I went to the sofa, sat down beside Carol, and hugged her fiercely. Carol hugged me back.
Carol adopted me | Source: Pexels
“Jenny,” she said, “there’s something I’ve been meaning to talk to you about. Would you allow me to adopt you? Become your mother? Because in my heart you already are my daughter.”
I started crying and I just couldn’t stop. I had been cursed with a terrible childhood, and now as an adult, I had been lucky enough to find a loving home and a parent who cherished me.
What can we learn from this story?
1. Family is built on love, not a biological bond, or shared DNA.
2. What you give is what you get, as Jenny’s father discovered.
Share this story with your friends. It might brighten their day and inspire them.
If you enjoyed this story, you might like this one about a beautiful socialite who humiliates an old friend and ends up regretting it.
This account is inspired by our reader’s story but written by a professional writer. All names have been changed to protect identities and ensure privacy. Share your story with us, maybe it will change someone’s life.
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