Gordon Ramsay shares important message after potentially fatal accident

Gordon Ramsay is thankful to be alive, and he credits not only all the doctors, nurses, and staff at a Connecticut hospital who took care of him, but also the helmet which he says saved his life.

Over the Father’s Day weekend, the celebrity chef took to social media to share a scary story with his fans. Even a week after the accident, it still had Ramsay shaken up.

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“This week I had a really bad accident while riding my bike in Connecticut,” he wrote. “I’m doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato.”

Ramsay, who is an avid cycler, explained the importance of wearing a helmet no matter how “short the journey is” or the fact that helmets cost money because they’re “crucial.”

“I’m lucky to be standing here. I’m in pain. It’s been a brutal week, and I’m sort of getting through it,” Ramsay said as he lifted his shirt to reveal a massive bruise.

The Hell’s Kitchen star also included before and after photos from his accident.

I’m so glad Gordon Ramsay is okay. Seeing his bruise and the aftermath of his helmet is an excellent reminder of the importance of making sure you always wear a helmet no matter what!

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I Found My Husband with His Lover at the Airport and Decided to Follow Them to Paris — Here’s How It All Unfolded

My reality came crashing down at the airport when I discovered my husband with another woman. This heartbreaking moment led to an unexpected encounter with a charming and kind airline pilot, setting me off on a romantic escapade to Paris. Despite the excitement, I wondered if such a romantic journey could truly last.

Brian and I were facing challenges in our marriage, though I hadn’t fully grasped their weight. Clinging to hope, I held onto my Paris ticket and navigated through the crowded airport, trying to calm my racing nerves.

I planned to surprise Brian on his work trip to France, thinking a romantic getaway in the city of love might rekindle our relationship. But instead, I saw him at the airport with a young woman, their intimate connection undeniable.

My heart broke as the truth dawned on me. “Brian!” I exclaimed, stunned.

His surprise quickly turned to indifference. He released the woman and approached me. “Ava, what are you doing here?” he asked, frowning.

“I wanted to surprise you, to spend time together in Paris,” I stammered, feeling my dream crumble.

Brian pulled me aside, visibly annoyed. “This isn’t a good time, Ava. This is business,” he said dismissively, tearing my ticket apart. “And she’s just a colleague. Go home.”

Tears welled up. “I thought we were trying to fix us,” I said, devastated.

“This was a mistake. Leave,” he said coldly, walking away with the woman, leaving me shattered. I collapsed beside my suitcase, crying, when Jack found me.

“Are you alright?” he asked, his voice full of concern. I looked up into kind eyes and saw his pilot uniform, finding him handsome.

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