Gordon Ramsay shares important message after potentially fatal accident

Gordon Ramsay is thankful to be alive, and he credits not only all the doctors, nurses, and staff at a Connecticut hospital who took care of him, but also the helmet which he says saved his life.

Over the Father’s Day weekend, the celebrity chef took to social media to share a scary story with his fans. Even a week after the accident, it still had Ramsay shaken up.

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“This week I had a really bad accident while riding my bike in Connecticut,” he wrote. “I’m doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato.”

Ramsay, who is an avid cycler, explained the importance of wearing a helmet no matter how “short the journey is” or the fact that helmets cost money because they’re “crucial.”

“I’m lucky to be standing here. I’m in pain. It’s been a brutal week, and I’m sort of getting through it,” Ramsay said as he lifted his shirt to reveal a massive bruise.

The Hell’s Kitchen star also included before and after photos from his accident.

I’m so glad Gordon Ramsay is okay. Seeing his bruise and the aftermath of his helmet is an excellent reminder of the importance of making sure you always wear a helmet no matter what!

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ТНЕ WОMАN GАVЕ ВIRТН ТО IDЕNТIСАL QUАDRUРLЕТS: ТНIS IS WНАТ ТНЕY LООK LIKЕ ТОDАY

Multiple pregnancies are rare: the probability of having twins is estimated at only 2% and that of having quadruplets at one in tens of millions. However, miracles do happen.

Fourteen years ago, at her first ultrasound, Julia discovered that she was carrying four embryos in her uterus at the same time.

The situation was complex because the children were developing in the same placenta and there was no guarantee that they would be healthy at birth.

After a cesarean section, it turned out that all the girls were in good health, although two of them initially had low birth weights, which quickly normalized.

What was remarkable, however, was not only that Julia gave birth to quadruplets, but also that all four girls bore an uncanny resemblance to each other.

This resemblance has been maintained over time, and the girls are constantly mistaken for each other.

The girls themselves are happy with their situation, as their common appearance has gained them some popularity. They have already received offers to work with various clothing brands.

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