Humankind has been trying to solve the mystery of dreams for as long as they’ve existed. Today there is even a special discipline in the study of dreams called oneirology. Those who prefer the esoteric side of things over science love to interpret their dreams according to various dream books and believe that they can predict the future. But psychologists think that dreams accurately reflect our current condition and that our subconscious tries to tell us something important via dreams from time to time.
We at Bright Side have learned that there are dreams that are common for all of us. Each of us sees these types of dreams every now and then. These dreams are caused by our ancient instincts, a cultural code, the experience of our ancestors, and personal experience. A psychologist and an expert in the field of dreams, Patricia Garfield, calls them “universal dreams” and says, “Like a hearty stew that is rich with local produce, the universal dreams differ among different peoples, but they are all nourishing variants of the same wholesome meal. They are as old as humanity and as widespread as our globe.”
1. Falling
In adulthood, we see falling more often than flying. According to the psychologist Ian Wallace, a dream about falling symbolizes the fear of losing control. You can’t control something in your life anymore because some drastic changes that you were not ready for took place in your life. Think about what sphere of life (work, relationships, finances, health, etc.) you feel most suppressed or vulnerable in as well as the ways to correct it.
Some scientists explain dreams about falling with simple physiology. As the body is sinking into sleep, the nerve system starts to calm down, your blood pressure and heart rate decrease and your falling asleep brain (especially if it was overwhelmed during the day) can perceive this physiological change as danger or an approaching death and therefore, makes you wake up suddenly.
The opposite version of this dream is flying which signifies freeing oneself from some hard burden and getting the desirable freedom.
2. Teeth that fall out and injuries
Our subconscious interprets teeth as an indicator of strength, and an ability to “bite off” a piece of the world. “Perhaps, you have recently been feeling unarmed and helpless in the real world,” Penney Peirce explains.
Patricia Garfield, another expert who’s studied dreams for many years, connects dreams about teeth falling out with hidden anger. As a rule, when we suppress anger, we clench our jaw, and our teeth might start to creak and grind. This dream might be signaling that it’s high time to get rid of negative feelings.
We often have dreams where someone close to us is wounded or sick. Those dreams cause consternation; however, from psychology’s point of view, things are not that bad. It’s simply our fears of the future and inevitable changes with those close to us. If you see your own death, it means that some part of you is dying and staying in the past to give space to something new.
“Opposite” dreams about birth and recovery usually appear when something new is taking place in a person’s life (like a new job or project) and symbolize a new experience.
3. Failure at an exam or public performance
You’re about to take an exam and suddenly realize that you don’t remember anything or you can’t say a word when standing in front of a big crowd. These dreams might be experienced not only by students and school kids but also by people who have graduated a long time ago. It’s likely that you had some stress shortly before going to sleep or was extremely worried about something. In this case, it’s better to take a short break and relax.
4. Being chased or persecuted
Such dreams have several different meanings. An expert in the field of dreams named Lauri Loewenberg says, “People that tend to avoid conflict, who are afraid of ruffling feathers or causing issues will have the recurring dream of being chased.”
Pay attention to the thing chasing you — they symbolize an unpleasant feeling or situation that you try not to think about in real life. It can be debt or addiction. Are you chased by a person you know? Think about what or who you associate this person with. They might indicate some other person or even a part of your personality that you don’t want to admit (like a hidden talent or aspiration) in your dream.
There’s also a theory saying that dreams about running away from someone are simply the echoes of primitive instincts that are in our genes thanks to our ancestors. All because they were constantly running from predators.
5. Inappropriate clothes or an absence of any
In your dream, you turn up in a public place wearing inappropriate clothes or not wearing anything at all. In this situation, it’s important to pay attention to the feelings you encountered in your dream. These dreams are usually followed by a feeling of shame and embarrassment.
Psychologist Ian Wallace notes, “It means that you feel vulnerable at your new job or in your new relationship and are afraid that others will learn about your weaknesses and disadvantages.” However, if you don’t feel any shame in your dream but instead feel proud of yourself, the dream has the opposite meaning. Perhaps you feel a lack of recognition and admiration and would like others to see your talents as well as your personality more.
6. A catastrophe or an apocalypse
We’ve all dreamed about natural or man-made disasters where we’re scared for our own lives and the lives of those close to us. These dreams might indicate personal problems that have gotten out of control or are a result of feeling threatened by something. Of course, constant messages in the media about catastrophes and terrorist acts worsen the situation. As a result, we start feeling vulnerable in the modern world.
Sometimes, when having a nightmare, we try to shout out loud but feel that our voice has left us, which causes an even bigger fear. Psychologists explain it as sleep paralysis. During the last phase of sleep, when we have dreams, our brain purposefully paralyzes the body so that we can lie still and not “live” in our sleep by running, jumping, etc. People who have sleep paralysis usually wake up before the end of the last phase and enter a state between sleep and reality for a short period. This can be felt as an inability to move, speak, and, in some cases, breathe.
7. Faulty equipment or vehicles
You try to use some gadget or device, and it breaks right away. For example, your phone stops working, and you can’t call anyone. According to Patricia Garfield, these dreams are more often experienced by women and symbolize worries about relationships or losing an emotional connection with someone.
Dreams in which you’re trying to operate a vehicle that doesn’t work properly or breaks down are in the same category. You are likely missing support and can’t cope with a difficult life situation by yourself.
8. Pregnancy
As strange as it might sound, it’s not only women who can have dreams about pregnancy. A psychologist name David Bedrick says, “Pregnancy symbolizes something new growing inside us.” You subconsciously dream about “giving birth” to a new fascinating creative project. It can be anything from writing a book to repairing a house. It’s time to set a goal and show the world how you can take on this new role.
If you’re not pregnant in real life, you may be seeking fulfillment after having such a dream.
9. Being late
Dreams that have you running after a departing train or running late for an important meeting can occur quite often. According to a dream expert, Michael R. Olsen, they can symbolize the fear of missing out on something very important in your relationships or in the upbringing of your child, for example. If you’re constantly overwhelmed and don’t have much time to accomplish things in real life, your subconscious is signaling that it’s time for you to reconsider your schedule and free up time for really important things.
10. An unknown room
Dreams about new rooms are about self-knowledge. If you find yourself in an unknown house in your dream, it means that you don’t know yourself well and try to neglect some sides of your character. A separate unfamiliar room symbolizes that you have a hidden talent, skill, or opportunity that you don’t use.
A psychotherapist named Eddie Traversa thinks that we subconsciously associate some rooms with certain processes. A kitchen is a place where products get transformed into a finished dish which means that you’re currently going through some inner changes. A bathroom is a symbol of freeing oneself from unnecessary baggage. It might symbolize that it’s time to get rid of something that is not needed any longer. A bathroom is a symbol of cleansing and it means that you feel the necessity to clarify things or see them in a different light. A bedroom signifies the things that worry you in your romantic relationship.
Have you ever experienced any of these dreams or do you usually see something different? Please tell us about it in the comments!
I Discovered a Box of Shoes on My Doorstep Accompanied by a Note: “THE PERSON WEARING THESE SHOES AT YOUR BIRTHDAY PARTY TODAY INTENDS TO DESTROY YOUR LIFE”
A mysterious package on Adelaide’s doorstep changed her birthday in ways she never expected. Inside was a stunning pair of shoes and a chilling note that set the stage for a night of shocking truths.
On the morning of her 35th birthday, Adelaide felt a mix of excitement and sadness. Birthdays were important to her, but this year felt different. She checked her phone, hoping for a message from James, her husband. There was nothing. He was away on a business trip and wouldn’t return until later for her party. Disheartened, she tossed aside the blanket and prepared to get out of bed when the doorbell rang, startling her.
Curious, she peeked through the peephole but saw no one. Opening the door, she found a sleek black box on the doorstep, looking like it belonged there. She picked it up and felt its weight in her hands. Inside, she discovered a beautiful pair of high heels. As she admired them, a note slipped out. Her excitement faded as she read the words: “THE ONE WHO WILL HAVE THE SAME SHOES AT YOUR BIRTHDAY PARTY TODAY WANTS TO RUIN YOUR LIFE”.
Confused and scared, she tried to make sense of the note. Who would do this? Who wanted to ruin her life? Adelaide dialed James, but it went straight to voicemail. She felt anxious, replaying interactions with her loved ones. With each passing minute, her unease grew.
Despite the delicious smell of food and the cheerful decorations for her party, her thoughts kept returning to the note. As she slipped on the shoes, they looked stunning but brought her no comfort. When James finally arrived, she nearly fell into his arms, but she struggled to tell him about the note without sounding irrational.
As guests arrived, she watched nervously, scanning their feet. Then she saw her sister, Emily, wearing the same shoes. Panic rose in her chest as Emily greeted her, completely oblivious to the turmoil inside Adelaide.
After some awkward conversation, Adelaide received a text from an unknown number. Hesitating, she opened it and gasped. The message contained a photo of James and Emily at the shoe store, clearly close and happy together. The next message explained that James had been cheating on her, and the sender had overheard him plotting to give Emily the shoes for her birthday party.
Adelaide felt betrayed and furious, but instead of collapsing, a new strength emerged within her. If they wanted to ruin her life, she would turn the tables. Gathering her guests, she announced a game called “Guess the Surprise”. She called James and Emily to the center of the room. As she connected her phone to the speaker, she felt her heart race but maintained a calm facade.
“I have a little surprise for you”, she said, and pressed play. The audio of James and Emily’s conversation filled the room, exposing their deceit. Gasps rippled through the crowd as they realized the truth. James lunged at her, desperate to stop the humiliation, but she held her ground.
Once the recording ended, silence enveloped the room. Adelaide confronted James, ordering him to leave by morning. Turning to Emily, she expressed her hurt, declaring she never wanted to see her again.
With that, she walked away, leaving them in shock. After the guests departed, she went to find Samantha, the sales assistant who had sent the messages. When she found her, she expressed heartfelt gratitude.
“Thank you”, Adelaide said. “You saved my life.” Samantha smiled, explaining that sometimes the truth is the greatest gift. As Adelaide left, she felt lighter, realizing that revenge can indeed be sweet, especially when it comes in a perfect pair of shoes.
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