The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
A genius is someone who finds 8.
Have you ever wondered how sharp your observational skills really are? Optical illusions and number puzzles have been used for centuries to test and train the brain, sharpening our ability to spot hidden details. Today, we have an exciting challenge that has been stumping people across the internet.
The task is simple: Find the number 8 hidden in a sea of 9s.
Sounds easy, right? Well, you might be surprised to learn that most people either take too long to find it or give up entirely. The question is—are you a genius who can spot it instantly?
Take a close look at the image and see if you can find the hidden number 8 before we break it down step by step.
Step-by-Step Guide to Finding the Hidden 8
If you haven’t found the number yet, don’t worry! Follow these steps carefully, and you’ll be able to crack the puzzle.
Step 1: Divide the Image Into Sections
Instead of looking at the entire picture at once, mentally divide the image into smaller sections. Scan one section at a time rather than darting your eyes randomly over the whole image.
Step 2: Look for Slightly Different Shapes
The key difference between 8 and 9 is the closed loop at the bottom of the 9, which turns it into an 8. Slowly examine each number, paying attention to whether the bottom loop is fully connected.
Step 3: Adjust Your Focus
If you’re struggling to see the difference, try slightly squinting your eyes or looking at the image from a different angle. This can help your brain process the contrast better and highlight any variations in shape.
Video : Only Geniuses Can Spot the 2 Hidden Numbers in 10 Seconds! 🤯
Step 4: Start From the Bottom Left
Hint: The number 8 is located towards the bottom left of the image. If you focus on this area and carefully scan row by row, you’ll spot it faster!
Step 5: Confirm Your Answer
Once you think you’ve found the 8, double-check by comparing it to the 9s around it. Does it have two fully closed loops? If so, congratulations—you’ve found it!
The Answer: Did You Get It Right?
If you followed the steps correctly, you should have found the number 8 hidden among the 9s!
The number 8 is located towards the lower-left section of the image.
If you spotted it quickly, you have an excellent eye for detail! If it took you a little longer, don’t worry—puzzles like this train your brain and improve your ability to notice hidden details.
Share Your Answer – Can You Beat Your Friends?
Now that you know the answer, challenge your friends and family to see if they can find the hidden 8!
Did you find it immediately, or did it take you some time?
How long did it take you to solve the puzzle?
Did you use a specific strategy to find it faster?
Drop a comment below with your experience! Let’s see who among us truly has the sharpest eyes.
Why These Puzzles Are Great for Your Brain
Believe it or not, challenges like this one do more than just entertain—they actually help improve cognitive function! Here’s how:
Enhances Focus – Training your brain to notice small details strengthens concentration.
Improves Visual Perception – Finding hidden patterns sharpens your ability to differentiate between similar shapes.
Boosts Problem-Solving Skills – Learning to break down complex visual puzzles into smaller steps improves logical thinking.
Increases Patience – These challenges teach us to slow down, analyze, and process information more carefully.
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If you enjoyed this puzzle, try similar brain-teasing challenges to continue improving your cognitive skills!
Final Thoughts: Keep Training Your Brain!
Finding the hidden 8 in this puzzle proves that small details matter. Whether you found it instantly or had to work for it, this challenge reminds us to slow down, focus, and sharpen our attention to detail.
Want to test your brain even more? Keep an eye out for our next puzzle and see if you can beat the clock!
Now it’s your turn! Share your time, challenge a friend, and let’s see who has the sharpest vision. Are you the genius who found 8?
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