Adriana Lima Stuns with Her ‘Healthier’ Body on the Runway

The Brazilian supermodel made a comeback on the runway at the age of 43, showing off her “slim” body transformation for the 2024 Victoria’s Secret Fashion Show.

Adriana Lima’s appearance at the Victoria’s Secret Fashion Show on October 15, 2024, was one of the best moments of the night. After retiring in 2018, after nearly 20 years with the lingerie brand, and having her third child in 2022, she amazed the crowd with her new look, which fans quickly noticed and praised.

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Lima first shared her retirement in 2018 at the age of 37. In an Instagram post, which she has since deleted, she reflected on her long time with the brand. “Dear Victoria, thank you for showing me the world, sharing your secrets, and most importantly not just giving me wings but teaching me to fly,” she wrote.

When talking about her last walk, Lima told People, “This has been my 18th fashion show, and I am still as excited as I was from the first day. I think this year is going to be the highlight of my career.”

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After leaving modeling, she was only seen at some events and on social media. In a TikTok video from February 2022, Lima shared that she was pregnant with her third child, her first with partner Andre Lemmers.

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By April, the couple released a gender reveal video, announcing that a boy would join Lima’s daughters from her previous marriage, Valentina and Sienna. Her son, Cyan, was born in August 2022.

During her pregnancy, the retired supermodel looked amazing in stylish maternity outfits at important events, like the 75th Cannes Film Festival in May 2022. Wearing a mustard gown from Nicolas Jebran, she proudly showed off her baby bump on the red carpet, and while she looked great, it was different from her usual slimmer figure.

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Fast forward to 2023, Lima attended the Venice International Film Festival in a Pinko gown with a plunging neckline and gold accents. At this event, her fuller face and body were still noticeable.

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A few months later, the supermodel went to the Mon Cheri Barbara Tag event in Munich, Germany, in December 2023. She wore a form-fitting gray gown by Donna Karan and looked like she was losing her previous weight.

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However, her October 2024 runway appearance showed her full transformation. During the 2024 Victoria’s Secret Fashion Show in Brooklyn, Lima wowed the crowd not just with her outfits but also with her youthful appearance. A backstage photo captured her glowing skin and tight facial features.

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Once ready, Lima hit the runway wearing a checker-striped outfit with a black bra and high-waisted pants, topped with a long-sleeved cut-out top for her first look. Her grunge-style angel wings added a cool touch to the outfit.

For her second appearance, she wore a red lace nightie with sparkling wings that showcased her renewed energy. This moment reminded everyone of her younger days as an angel for the brand, and fans quickly expressed their admiration for her physical change on social media.

One fan said, “She’s lost so much weight. She’s back .” Another wrote, “SHE LOOKS GREAT HER SLIM BODY IS BACK. GREAT JOB. I LIKE THIS OUTFIT TOO.”

Kiya Cole, the mother of actress Skai Jackson, added, “She worked hard in the gym this past year! I was a witness. No quick fix for her!” Another commenter expressed, “She is back with a vengeance, love her.”

Fans were also happy to see the show featuring a variety of healthier bodies, like Lima’s. One commented, “These bodies look healthier, and I like that, in different sizes but healthy, good for VS.”

My Husband Made a Schedule to ‘Improve’ Me as a Wife — I Taught Him a Valuable Lesson Instead

I was stunned when my husband, Jake, handed me a schedule to help me “become a better wife.” But instead of blowing up, I played along. Little did Jake know, I was about to teach him a lesson that would make him rethink his newfound approach to marriage.

I’ve always prided myself on being the level-headed one in our marriage. Jake, bless his heart, could get swept up in things pretty easily, whether it was a new hobby, or some random YouTube video that promised to change his life in three easy steps.

But we were solid until Jake met Steve. Steve was the type of guy who thought being loudly opinionated made him right, the type that talks right over you when you try to correct him.

He was also a perpetually single guy (who could have guessed?), who graciously dispensed relationship advice to all his married colleagues, Jake included. Jake should’ve known better, but my darling husband was positively smitten with Steve’s confidence.

I didn’t think much of it until Jake started making some noxious comments.

“Steve says relationships work best when the wife takes charge of the household,” he’d say. Or “Steve thinks it’s important for women to look good for their husbands, no matter how long they’ve been married.”

I’d roll my eyes and reply with some sarcastic remark, but it was getting under my skin. Jake was changing. He’d arch his eyebrows if I ordered takeout instead of cooking, and sigh when I let the laundry pile up because, God forbid, I had my own full-time job.

And then it happened. One night, he came home with The List.

He sat me down at the kitchen table, unfolded a piece of paper, and slid it across to me.

“I’ve been thinking,” he started, his voice dripping with a condescending tone I hadn’t heard from him before. “You’re a great wife, Lisa. But there’s room for improvement.”

My eyebrows shot up. “Oh really?”

He nodded, oblivious to the danger zone he was entering. “Yeah. Steve helped me realize that our marriage could be even better if you, you know, stepped up a bit.”

I stared at the paper in front of me. It was a schedule… and he’d written “Lisa’s Weekly Routine for Becoming a Better Wife” at the top in bold.
This guy had actually sat down and mapped out my entire week based on what Steve — a single guy with zero relationship experience — thought I should do to “improve” myself as a wife.

I was supposed to wake up at 5 a.m. every day to make Jake a gourmet breakfast. Then I’d hit the gym for an hour to “stay in shape.”

After that? A delightful lineup of chores: cleaning, laundry, ironing. And that was all before I left for work. I was supposed to cook a meal from scratch every evening and make fancy snacks for Jake and his friends when they came over to hang out at our place.

The whole thing was sexist and insulting on so many levels I didn’t even know where to start. I ended up staring at him, wondering if my husband had lost his mind.

“This will be great for you, and us,” he continued, oblivious.

“Steve says it’s important to maintain structure, and I think you could benefit from —”

“I could benefit from what?” I interrupted, my voice dangerously calm. Jake blinked, caught off guard by the interruption, but he recovered quickly.

“Well, you know, from having some guidance and a schedule.”

I wanted to throw that paper in his face and ask him if he’d developed a death wish. Instead, I did something that surprised even me: I smiled.

“You’re right, Jake,” I said sweetly. “I’m so lucky that you made me this schedule. I’ll start tomorrow.”

The relief on his face was instant. I almost felt sorry for him as I got up and stuck the list on the fridge. Almost. He had no idea what was coming.

The next day, I couldn’t help but smirk as I studied the ridiculous schedule again. If Jake thought he could hand me a list of “improvements,” then he was about to find out just how much structure our life could really handle.

I pulled out my laptop, opened up a fresh document, and titled it, “Jake’s Plan for Becoming the Best Husband Ever.” He wanted a perfect wife? Fine. But there was a cost to perfection.

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I began by listing all the things he had suggested for me, starting with the gym membership he was so keen on. It was laughable, really.

“$1,200 for a personal trainer.” I typed, barely containing my giggle.

Next came the food. If Jake wanted to eat like a king, that wasn’t happening on our current grocery budget. Organic, non-GMO, free-range everything? That stuff didn’t come cheap.

“$700 per month for groceries,” I wrote. He’d probably need to chip in for a cooking class too. Those were pricey, but hey, perfection wasn’t free.

I leaned back in my chair, laughing to myself as I imagined Jake’s face when he saw this. But I wasn’t done. Oh no, the pièce de résistance was still to come.

See, there was no way I could juggle all these expectations while holding down my job. If Jake wanted me to dedicate myself full-time to his absurd routine, then he’d have to compensate for the loss of my income.

I pulled up a calculator, estimating the value of my salary. Then, I added it to the list, complete with a little note: “$75,000 per year to replace Lisa’s salary since she will now be your full-time personal assistant, maid, and chef.”

My stomach hurt from laughing at this point.

And just for good measure, I threw in a suggestion about him needing to expand the house. After all, if he was going to have his friends over regularly, they’d need a dedicated space that wouldn’t intrude on my newly organized, impossibly structured life.

“$50,000 to build a separate ‘man cave’ so Jake and his friends don’t disrupt Lisa’s schedule.”

By the time I was done, the list was a masterpiece. A financial and logistical nightmare, sure, but a masterpiece nonetheless. It wasn’t just a counterattack — it was a wake-up call.

I printed it out, set it neatly on the kitchen counter, and waited for Jake to come home. When he finally walked through the door that evening, he was in a good mood.

“Hey, babe,” he called out, dropping his keys on the counter. He spotted the paper almost immediately. “What’s this?”

I kept my face neutral, fighting the urge to laugh as I watched him pick it up. “Oh, it’s just a little list I put together for you,” I said sweetly, “to help you become the best husband ever.”

Jake chuckled, thinking I was playing along with his little game. But as he scanned the first few lines, the grin started to fade. I could see the wheels turning in his head, the slow realization that this wasn’t the lighthearted joke he thought it was.

“Wait… what is all this?” He squinted at the numbers, his eyes widening as he saw the total costs. “$1,200 for a personal trainer? $700 a month for groceries? What the hell, Lisa?”

I leaned against the kitchen island, crossing my arms.

“Well, you want me to wake up at 5 a.m., hit the gym, make gourmet breakfasts, clean the house, cook dinner, and host your friends. I figured we should budget for all of that, don’t you think?”

His face turned pale as he flipped through the pages. “$75,000 a year? You’re quitting your job?!”

I shrugged. “How else am I supposed to follow your plan? I can’t work and be the perfect wife, right?”

He stared at the paper, dumbfounded.

The numbers, the absurdity of his own demands, it all hit him at once. His smugness evaporated, replaced by a dawning realization that he had seriously, seriously messed up.

“I… I didn’t mean…” Jake stammered, looking at me with wide eyes. “Lisa, I didn’t mean for it to be like this. I just thought —”

“You thought what? That I could ‘improve’ myself like some project?” My voice was calm, but the hurt behind it was real. “Jake, marriage isn’t about lists or routines. It’s about respect. And if you ever try to ‘fix’ me like this again, you’ll be paying a hell of a lot more than what’s on that paper.”

Silence hung in the air, thick and uncomfortable. Jake’s face softened, his shoulders slumping as he let out a deep sigh.

“I’m sorry,” he whispered. “I didn’t realize how ridiculous it was. Steve made it sound sensible, but now I see it’s… it’s toxic. Oh God, I’ve been such a fool.”

I nodded, watching him carefully. “Yes, you have. Honestly, have you looked at Steve’s life? What makes you think he has the life experience to give you advice about marriage? Or anything else?”

The look on his face as my words hit home was priceless.

“You’re right. And he could never afford to live like this.” He slapped the list with the back of his hand. “He… he has no idea about the costs involved, or how demeaning this is. Oh, Lisa, I got carried away again, didn’t I?”

“Yes, but we’ll recover. Now, let’s tear that paper up and go back to being equals.”

He smiled weakly, the tension breaking just a little. “Yeah… let’s do that.”

We ripped up the list together, and for the first time in weeks, I felt like we were back on the same team.

Maybe this was what we needed, a reminder that marriage isn’t about one person being “better” than the other. It’s about being better together.

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