At 83, this legendary star remains as vibrant as ever. After a dangerous fall in her early 30s that required facial surgery, she’s still living life to the fullest — even riding a lavender Harley. Her story is one of resilience, transformation, and an unshakeable love for life.
Over the years, she has secured her place in entertainment history. While other stars from her time have slowed down, she has continued moving forward in every possible way. However, beneath her graceful appearance lies a powerful tale of survival.
Defying expectations, she continues to thrive well into her 80s. Long before her resilience became known, the star had already captivated audiences in the ’60s with her beauty and charm. Let’s take a look at how she shone in her early years.
The legendary star was stunning in the 1960s and 1970s. She dazzled on screen, winning hearts with her performances.
The Accident That Almost Changed Everything
In September 1972, disaster struck during what should have been another fantastic performance. Just before she was set to go on stage at a Lake Tahoe casino, she fell 22 feet from a platform, hitting the ground hard.
The impact caused multiple facial fractures, a broken jaw, a concussion, and a broken arm. Witnesses said it was a terrifying scene, and many feared her dancing career was over, but thankfully, her knee was not injured.
She was rushed to U.C.L.A. Medical Center, where doctors worked for three hours to fix the damage to her face. The surgery was successful, but many wondered if she would return to her former glory.
The actress was famous for her beauty and talent, and with her severe injuries, some thought this might be the end of her time in the spotlight. But rather than retreat, she faced this challenge head-on.
Private Battles and Public Victories
She didn’t just return to the spotlight after recovering — she thrived. The surgery did not stop her career, and she quickly proved everyone wrong about her future in show business. By 1973, she was back in action, playing Mrs. Lowe in “The Train Robbers.”
Her work after the accident made her a versatile performer. By 1975, she earned two Oscar nominations. In the 1980s, she received six Emmy nominations, showing her talent went far beyond her early days as a sex symbol.
While her career flourished, her personal life faced challenges. In 1985, she shared her struggles with infertility. Despite trying various treatments, she and her husband, Roger Smith, could not have children of their own.
The couple raised Smith’s three children from a previous marriage, but she still hoped for a child, believing that whatever was meant to be would be. She often quoted the serenity prayer, asking for peace to accept what she could not change.
Even while dealing with these personal issues, she continued to shine in public. In the 1990s, she remained a star, proving her lasting appeal.
A Reserved Star in the Spotlight: The 2001 Interview
By 2001, she had spent four decades captivating audiences with her talents, yet she remained reserved. In an interview with The Washington Post, she kept the conversation brief.
After just 25 minutes, she ended the session, politely saying, “That’s enough. Don’t you think that’s enough?” Although she didn’t want to say much, her long career spoke for itself. She had made a name for herself across movies, nightclubs, television, and live performances.
Throughout the years, she faced injuries, depression, alcoholism, and infertility but continued to be a survivor. Reinvention was part of her career, reflecting her resilience. Her reserved nature, linked to her Swedish upbringing, made her private about certain topics.
She kept her personal life guarded, especially regarding her rumored relationship with Elvis Presley. Friends noted that she shut down when that topic was brought up.
While she was private about her life, she loved talking about animals and her passion for motorcycles. At the time of the interview, she was touring in a 45-city production of “The Best Little Whorehouse in Texas,” even after suffering injuries in a motorcycle accident the year before.
Although her patience with the media was limited, her stunning green eyes showed her passion and drive. She preferred to keep parts of her life private.
A Life of Speed and Grace in Her 80s
Now in her 80s, Ann-Margret shows no signs of slowing down. Earlier this year, at the Women’s Image Network’s 25th Awards in February 2024, she received the Living Legend Award. In her speech, she reflected on her life and expressed gratitude for the unexpected blessings.
“I am so blessed. I just can’t believe all the things that have happened to me,” Ann-Margret said. Even at her age, she remains vibrant and energetic, especially with her love for speed.
At the event, she proudly shared that she still rides her lavender Harley Davidson, decorated with white daisies. “I love the speed,” she said with a smile.
Ann-Margret’s reflections were full of life, showing that while she may take moments to reflect, she is not done living life to the fullest. From her rise to fame to her more recent joys, she embraces every opportunity that comes her way.
Fans continue to admire her beauty and grace, with comments like “A timeless beauty ,” “Beautiful lady now and always,” and “Still a beautiful, lovely & classy lady!♥️.”
As she rides through life, both literally and figuratively, Ann-Margret inspires many with her strength and passion. From her early days as a Hollywood star to her ongoing journey at 83, she shows that beauty, grace, and talent do not fade with time.
If you press this point near your heart 2 minutes, here’s the effect on the body.
Acupressure, an ancient therapeutic practice based on Traditional Chinese Medicine (TCM), has achieved global renown for its capacity to improve wellbeing simply by applying pressure to particular places on the body. These spots, called acupoints, are said to be linked to numerous organs and systems, allowing energy flow (or “Qi”) throughout the body.
One such acupoint, near the heart, is known to have a significant impact on both physical and mental well-being. In this post, we’ll look at the importance of this acupressure point, how it affects the body, and how you may implement this easy practice into your daily routine for improved health.
The acupressure point near the heart: Pericardium 6 (P6 or Neiguan).
The acupressure point near the heart that we will concentrate on is Pericardium 6 (P6), commonly known as Neiguan. This place lies on the inside forearm, about three finger widths below the wrist, between the two tendons. P6 is a popular acupoint in TCM, known for its capacity to impact the heart, chest, and emotional state.
How to Locate and Stimulate Pericardium 6 (P6)
To find the P6 point:
- Turn your hand up and measure three finger widths from the wrist crease.
- The spot is located between two visible tendons running up your forearm.
- Once identified, use your thumb or index finger to provide firm, moderate pressure.
The Effects of Pressing the Pericardium for Two Minutes
1. Relief for Nausea and Vomiting
One of the most well-documented effects of stimulating the P6 point is that it reduces nausea and vomiting. This effect has been documented in multiple research, making it a common treatment for motion sickness, morning sickness during pregnancy, and even postoperative nausea. Applying pressure on P6 for two minutes can help soothe the stomach and minimize the desire to vomit by affecting the digestive system’s neurological pathways.
2. Calming the Heart and Mind.
P6 is strongly related with the Pericardium meridian, which is said to protect the heart in traditional Chinese medicine. Stimulating this spot can have a relaxing impact on the heart, lowering palpitations, anxiety, and tension. This makes it a good acupoint to press during times of high tension or worry since it may slow your heart rate and generate a sense of calm.
3. Enhancing Circulation and Reducing Chest Pain.
P6 is known to affect blood flow and can help improve circulation, especially to the heart and upper body. Applying pressure to this spot can help reduce chest pain or tightness by increasing blood flow and lowering muscular tension.
4. Promoting Emotional Balance
In Traditional Chinese Medicine, the Pericardium Meridian is also associated with emotional well-being. Stimulating P6 can assist balance emotions, especially when dealing with sorrow, despair, or feeling overwhelmed. Applying pressure to this spot may provide relief from emotional distress and an improved capacity to control your emotions.
5. Promotes Sleep and Relaxation.
P6, with its relaxing effects on both the heart and the mind, can also help improve sleep quality. Pressing this area before bedtime can aid in relaxing, making it easier to fall and remain asleep. It is a natural cure for individuals who suffer from insomnia or restless nights.
How to Add P6 Stimulation to Your Daily Routine
Including acupressure in your daily routine is simple and can be done practically anywhere. Here’s how you can add P6 stimulation to your day:
- Morning peaceful: Begin your day by pressing P6 for two minutes to encourage a peaceful and balanced mentality.
- Midday Stress Relief: If you’re feeling overwhelmed during the day, take a quick break to apply pressure to P6, which will assist to alleviate stress and anxiety.
- Pre-Meal Nausea Control: If you feel nauseated, press P6 before eating to assist settle your stomach.
Bedtime Relaxation: Take P6 before going to bed to help your body relax and prepare for a good night’s sleep.
The power of acupressure
The Pericardium 6 (P6) acupoint, positioned near the heart, provides a natural and accessible method for improving several areas of health and well-being.
Whether you’re suffering from nausea, stress, emotional imbalance, or sleep problems, this easy exercise can be a beneficial addition to your wellness toolkit. As with other types of self-care, consistency is essential—regular stimulation of P6 can result in more dramatic and long-lasting effects.
Acupressure is a gentle, non-invasive method that compliments other types of health care. However, if you have any concerns, you should listen to your body and check with a healthcare expert, especially if you have underlying health issues or are pregnant. Accept the ancient knowledge of acupressure and explore the possible advantages of pressing this spot near your heart for two minutes every day.
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