Dolores Catania is about to get her next Ozempic dose. She told Page Six at the MTV Video Music Awards that she’s taking her shot the next day and mentioned she’s overdue for it but hasn’t stopped using it.
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Dolores Catania, 53, said she gained a few pounds this summer because of her travels. She visited South Africa for conservation work and Lisbon, Portugal for fun.
She mentioned that she’s probably 20 pounds heavier now and needs to start using Ozempic again right away.
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Dolores Catania supports her decision to use Ozempic for weight loss, saying that many celebrities do the same, whether openly or privately.
She feels good using it and mentioned that she’s researched it thoroughly and spoken to many doctors, none of whom have said it’s bad for her. She also shared that her boyfriend, Paul Connell, has had great results with Ozempic. He lost 50 pounds and no longer needs blood pressure medication.
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Dolores Catania was one of the first celebrities to openly say she uses Ozempic for weight loss, but she told Page Six in April 2023 that she does it for medical reasons.
She explained that she’s dealing with menopause, thyroid issues, and inflammation, which make it hard for her to lose weight. Despite working out and eating well, she was still gaining weight due to these issues.
While Catania has had good results with Ozempic, some people have warned about possible side effects.
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Sharon Osbourne has said she’s lost too much weight from using Ozempic and now struggles to gain weight back.
Recently, Lottie Moss, Kate Moss’s younger sister, had to go to the hospital after getting very dehydrated and having a seizure because she took too much of the drug.
A recent study also found that Ozempic has been connected to 162 deaths in the US.
7 Symptoms That Can Be Caused by Stress
Stress is a part of life, but when it becomes chronic, it can take a serious toll on both mental and physical health. Many people don’t realize that stress can manifest in the body, causing symptoms that may seem unrelated. If you’ve been feeling off lately, stress could be the reason.
Let’s dive into seven common symptoms of stress and how they impact your health.
1. Tense Muscles: Carrying Stress in Your Body
Do you feel constant tightness in your neck, shoulders, or back? Stress causes muscle tension, leading to aches, stiffness, and even jaw clenching. Over time, this can result in chronic pain or tension headaches.
What helps?
- Stretching, yoga, and massage
- Deep breathing exercises
- Heat therapy (warm showers or heating pads)
2. Headaches: The Pressure in Your Head
Stress is a major trigger for tension headaches, which feel like a tight band around your head. It can also worsen migraines.
How to prevent it?
- Stay hydrated and avoid caffeine overload
- Take breaks during work and relax your muscles
- Practice meditation or mindfulness
Video : This is why anxiety gives you SO many strange symptoms
3. Digestive Issues: When Stress Hits Your Gut
Stress affects digestion, leading to bloating, diarrhea, constipation, acid reflux, and even irritable bowel syndrome (IBS).
How to manage it?
- Eat fiber-rich foods and stay hydrated
- Limit caffeine, alcohol, and processed foods
- Practice relaxation techniques
4. Heart Palpitations: When Stress Affects Your Heartbeat
Ever feel your heart racing for no reason? Stress triggers heart palpitations, making it feel like your heart is skipping beats. While usually harmless, chronic stress can contribute to high blood pressure and heart disease.
How to calm it?
- Reduce caffeine and alcohol intake
- Practice deep breathing or meditation
- Engage in regular physical activity
5. Irregular or Missed Periods: Stress and Hormonal Imbalance
High stress levels can disrupt hormone production, leading to irregular or missed periods, worsening PMS, and even fertility issues.
How to regulate your cycle?
- Maintain a balanced diet and exercise regularly
- Avoid excessive workouts or extreme dieting
- Reduce stress through mindfulness or hobbies
6. Sleep Problems: Stress and Insomnia
If you struggle to fall asleep or wake up frequently, stress might be to blame. It keeps your mind racing and increases cortisol levels, making relaxation difficult.
How to sleep better?
- Create a bedtime routine and avoid screens before sleep
- Try relaxation techniques like deep breathing or journaling
- Limit caffeine in the afternoon
Video : 7 Signs of A Mental Breakdown
7. Weight Gain: Stress and Emotional Eating
Stress increases cravings for unhealthy foods and triggers the release of cortisol, which promotes fat storage, especially around the belly. Lack of sleep and low energy further reduce motivation to exercise.
How to prevent stress-related weight gain?
- Choose healthier snacks and eat mindfully
- Stay active with enjoyable workouts
- Find stress relief in non-food activities like reading or meditation
Final Thoughts: Take Control of Your Stress
Stress affects the body in many ways, but you can take steps to manage it. By practicing relaxation techniques, eating well, staying active, and getting enough sleep, you can reduce its impact and improve your overall health.
If you’re experiencing persistent stress-related symptoms, listen to your body and take action before they worsen.
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