Frankie Valli believed singing was his vocation from an early age while growing up in Newark, New Jersey.
Let’s just say that the 89-year-old legend has made a lot of progress since moving out of his rough, working-class neighborhood, and it makes people happy to see him now.
With his distinct three-octave range and unparalleled falsetto voice, Frankie Valli came to represent the mid-1950s American bubble-gum era, which was characterized by drive-in theaters and soda shops. His songs are still relevant to audiences today, a sign of the caliber and passion of his work, even after all this time.
Frankie’s love for singing began when he was seven years old, when his mother took him to see a young Frank Sinatra perform at the Paramount Theater in Manhattan. This encounter had a profound effect on him and helped him realize his long-held goal of becoming a popular singer.
“Because I did this for his mother, he kind of adopted me as a friend. For a decade or so, we had a tight relationship. Valli remarked, “Every time I saw him, it was a big hug and a kiss on the cheek.”
Frankie started singing with the men on street corners, and it wasn’t an easy road to popularity. Before becoming successful in the music business, he had a variety of occupations while growing up in downtown Newark, including truck driving, golf caddying, and barbering (like his father).
Frankie Valli and his band, The Four Seasons, became one of the biggest performers in the world when they rose to prominence in the early 1960s. The Four Seasons became well-known when hits like “Walk Like a Man,” “Big Girls Don’t Cry,” and “Sherry” topped the charts.
Fans loved Frankie because of his distinctive falsetto voice, which was instantly recognizable. More quickly than any record since Elvis Presley’s debut, “Sherry” shot to the top of the charts.
Frankie put out a number of albums under his own name when he was a member of The Four Seasons. With The Four Seasons, he was extremely successful, collecting 29 top 40 successes. He also had an amazing solo career, garnering nine more top 40 hits.
In 1990, Frankie received recognition by being inducted into the Rock & Roll Hall of Fame alongside Tommy DeVito, Nick Massi, and Bob Gaudio, his fellow members of Four Seasons.
Valli is regarded as a key figure in the history of rock and roll today. The legendary musician is still involved in the business and has been performing and touring for a long time. The 89-year-old artist, who is currently a resident of California, has not indicated that he intends to retire anytime soon.
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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