Helen Mirren has definitely earned a legion of fans throughout her more than 50-year career as an actress, and her commitment to ageing naturally has garnered her even more popularity.
Mirren started off in the entertainment industry as a theater actress, joining the Royal Shakespeare Company before making her debut on London’s West End in 1975.
Though, the now-78-year-old didn’t become a household name until later on in her life – she was 35 when she landed her breakout role as a gangster’s girlfriend in ‘The Long Good Friday’ (1980), opposite Bob Hoskins.
Having focused on her career for much of her adult life, finding the right partner and having children wasn’t on Mirren’s radar… Until she met her now-husband – US film director Taylor Hackford.
“I was 38 when I met Taylor, pretty late in life,” she stated in a 2016 AARP interview, recalling how the director had kept her waiting for an audition when they first met. When she eventually landed the part, the pair got to know each other and their relationship grew from there.
Eventually, Mirren and Hackford were able to bond over their similar working class upbringings (her mother was a working class woman whose own family came from a long line of butchers, while Mirren’s father was a Russian aristocrat who escaped to the UK during the Russian Revolution and became a cab driver to support his family).
The future spouses also bonded over their love for traveling, and apparently had a similar view on storytelling, both being in the entertainment industry.
Even though Hackford’s two children from previous marriages supported Mirren’s union with their father, this didn’t change her stance on becoming a mother herself. Though, she did explain that she found Hackford’s dedication to being the best parent to his children rather endearing.
The pair eventually married in 1997, after they came to the realization that they knew they would be together forever. At that point, they’d been together for over a decade.
The infamous swimsuit photo
Fast forward to 2008, and Mirren went viral for an image her husband snapped of her at the beach… Something that stunned fans and even the legendary actress herself!
The married couple had been on a romantic Italian beach vacation when they trekked to a secluded beach spot to take in the breathtaking views in private.
She recalled how she took a photo of her husband and then, in return, he snapped a quick pic of her. Though, Mirren said that the moment she sucked in her stomach when posing, she saw a small flash in the distance and crouched down on the rocks to hide from the apparent paparazzo.
When Mirren’s husband turned around, he couldn’t see the paparazzo, and said his wife was just being “paranoid”. Though, sure enough, the photo taken of Mirren in a red bikini was posted by a tabloid and went viral everywhere.
A few years later the actress told Ellen DeGeneres on the latter’s talk show that the image was just a fluke, saying: “I look at that picture and say, god, I wish I look like that. But I don’t.”
Years later, people are still stunned by the image of Mirren, who was 63 years old at the time it was taken – with many people on the internet commenting that they don’t look half as good as her despite being decades younger!
In 2014, the Oscar winner spoke about the image just before her 68th birthday, telling People: “The truth is I don’t really look that good, it was just a flattering picture.”
She added: “I am beyond the bikini-wearing age, really. I wouldn’t normally wear one. I look like a woman in her 60s. I’ve always looked awful in a bikini, even when I was young.”
What do you think of Helen Mirren’s stunning bikini image? Let us know in the comments!
If you liked this article, then you’ll definitely be interested in reading about how Julie Andrews made a rare public appearance at 87.
9 Compelling Reasons to Add More Dates to Your Diet
Dates, often hailed as “nature’s candy,” offer more than just a sweet, satisfying taste—they’re also loaded with essential nutrients and antioxidants that can benefit your health in numerous ways. Revered for centuries for both their flavor and medicinal properties, dates make an excellent addition to your diet. From promoting better digestion to potentially reducing the risk of chronic diseases, here are nine compelling reasons to include more dates in your daily meals:
1. Relieves Constipation
2. Rich in Antioxidants
Dates are packed with powerful antioxidants that help neutralize harmful free radicals and reduce oxidative stress. With the highest polyphenol concentration among dried fruits, they offer protection against chronic conditions.
3. Loaded with Vitamins and Minerals
Dates are a rich source of essential nutrients, including vitamin B6, iron, potassium, and magnesium. These nutrients support vital bodily functions such as nerve health, energy production, and bone strength.
4. Strengthens Bones
Loaded with bone-friendly minerals like calcium, magnesium, phosphorus, and potassium, dates can help improve bone density. Vitamin K in dates also aids in calcium absorption, promoting stronger bones and teeth.
5. Supports Brain Health
Research suggests dates may help protect brain health by reducing inflammation and preventing the buildup of plaques associated with neurodegenerative diseases. Their antioxidants also play a role in maintaining cognitive function.
6. Boosts Hair Health
Rich in iron, dates promote better blood circulation to the scalp, encouraging faster hair growth and strengthening hair follicles. This can lead to reduced hair loss and overall healthier hair.
7. May Lower Cancer Risk
The high fiber and polyphenol content in dates may reduce the risk of colorectal cancer. Regular consumption of dates has been linked to better gut health, which plays a role in lowering cancer risk.
8. Helps Control Blood Sugar
Despite their natural sweetness, dates have a low glycemic index, making them a good choice for managing blood sugar levels. Their fiber content also helps slow sugar absorption, making them a suitable snack for individuals with diabetes.
9. Promotes Heart Health
Dates have been associated with improved heart health, thanks to their ability to positively influence cholesterol levels and reduce oxidative stress. Their fiber and antioxidant content contribute to better cardiovascular health.
Incorporating dates into your diet is an easy way to enjoy both their sweet taste and significant health benefits. Whether eaten alone or added to recipes, dates provide an array of vitamins, minerals, and fiber that can enhance your overall well-being. Embrace their natural sweetness while reaping the rewards of better digestive, heart, and brain health.
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