The uneasy feeling of spotting mice or spiders exploring your living space is a universal discomfort that many seek to avoid. Especially for those with arachnophobia or musophobia, finding a solution to deter these unwelcome visitors is paramount. Here’s a natural, harm-free tip that ensures your home remains a critter-free sanctuary!
Despite various available traps and poisons designed to eliminate spiders and mice, many of these methods pose potential hazards for both humans and pets.
The Gentle Power of Peppermint
Here’s a gentle, yet effective way to naturally deter these small intruders without resorting to traps, toxic sprays, or poisons: utilizing peppermint tea or essential oil.
Peppermint Tea:
Simply brew peppermint tea and strategically place the used tea bags in areas frequented by spiders and mice, like corners of rooms, to keep them at bay.
Peppermint Essential Oil:
Alternatively, combine 10-15 drops of peppermint essential oil in a water-filled spray bottle and spritz around baseboards. Not only does this prevent the critters from invading, but it also leaves your home smelling fresh. (Note: If you have pets, opt for the tea method, as essential oils can be harmful to them.)
Additional Techniques to Maintain a Critter-Free Home
Discourage Spider Homesteading: Prevent spiders by ensuring your home surroundings do not harbor spider-friendly environments, like plants, woodpiles, or undisturbed dark areas.
Seal Entry Points:
Keep both spiders and mice out by identifying and sealing potential entryways, like small cracks or gaps around doors and windows.
Eliminate Food & Shelter Sources:
A clean home, with minimal hiding spots and available food, discourages persistence from mice and spiders alike.
Remove Webs:
Regularly clear any spider webs with a vacuum or an extendable broom to deter their return.
The Importance of a Critter-Free Home
While the presence of mice in a home carries potential health risks due to their capability to spread diseases like lymphocytic choriomeningitis via their urine and feces, spiders generally pose a smaller threat. Most spiders do not bite humans unless threatened, and most household spider bites are harmless. However, maintaining a critter-free home not only ensures peace of mind but also safeguards against possible health concerns.
Why experts don’t always recommend sleeping with a fan on
Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
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