Ginger and lemon, both rich in health benefits, combine to create a powerful detox drink that can aid in weight loss and improve digestion. Here’s a simple recipe and its potential benefits:
Ingredients:
Grated ginger – 5 tablespoons (50g)
Juice of 2 lemons
Water – 6 cups (1.5 liters)
Preparation Steps:
Boil the water and add the grated ginger.
Infuse for 1-2 minutes, then remove from heat.
After 10 minutes, strain and add the lemon juice.
For optimal results, drink on an empty stomach.
Regular consumption of this ginger-lemon detox drink is recommended for its long-term effects. While immediate results might not be noticeable, consistent intake can lead to significant benefits. It’s best consumed in the morning, but you can also carry it in a thermos and drink throughout the day.
Ginger, originating from Asia and known for over 5,000 years in both culinary and medicinal contexts, has gained popularity in Western countries due to its health benefits. It’s often associated with aphrodisiac, anti-emetic properties, and aiding in weight loss.
Lemon, a citrus fruit revered as the “fruit of the Sun,” thrives in warm regions like India, the Middle East, and the Iberian Peninsula. Despite its high water content, lemon is packed with essential nutrients, including a significant amount of vitamins like Vitamin C and B9 (folic acid), as well as trace elements such as phosphorus, calcium, magnesium, and potassium. It also contains natural antioxidants called polyphenols and is known for its slimming and antioxidant properties.
When ginger and lemon are combined, their individual effects are amplified, offering an even more beneficial health impact. This drink not only supports weight loss and digestion but also leverages the extensive health properties of both ingredients.
Tattoo addict inks 95 percent of his body, reveals what he looked like just 5 years ago
Tattoos are just one of many ways to express one’s individuality. While some people go with a little tattoo, others go all out, decorating entire body parts.
Tristan Weigelt, a 26-year-old tattoo apprentice covered in extreme body art, made headlines after showing what he looked like prior to using his body as a canvas.
The before photos were astounding.
Weigelt’s journey to covering 95 percent of his body in tattoos began when he was 20.
“It’s kind of weird looking at myself without all the tattoos,” he told the Daily Star.
“But funnily enough I still feel exactly the same as before on the inside.”
Out of all the tattoos, he said the most painful were the ones he got on his face and head, comparing it to being scraped with a metal brush.
“It was six full day sessions taking between five and six hours and the pain was probably an eight out of 10.”
While many people get a tattoo with a special meaning in mind, Weigelt said there are no hidden messages or meanings behind his body art.
After five years, Weigelt has spent $50,000 on tattoos.
For those considering a tattoo, Weigelt says, “Get what you love and what makes sense to you. I see so many people worried about a certain tattoo fitting them or it not being their style. If you like it – then get it.”
Wow. What an incredible transformation!
Would you ever consider getting tattoos on your entire body? I’m not sure I would.
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