renowned for saying “don’t touch me” a lot.When Howie Mandel gave Reba McEntire a firm hug on The Voice stage in September 2023, it stunned everyone.
The comedian caved in to his excitement and was unable to resist the country music star’s allure because he suffers from a crippling phobia of germs.
Mandel appears upbeat and joyful when he is in the spotlight, but when he is not, he discloses that he is a “scared” guy who would rather live “in the fetal position.”
Furthermore, he just made a startling admission that disclosed how he controls the OCD that drives him to “absolute hell.”To find out more, continue reading!
Many people’s inner germaphobe was let loose by the horror of the global epidemic, making them more aware of the risks of contamination.
While many people’s fear of germs passed after a few years, for others it remains crippling and never goes away.
“It is impossible for me to live a day in my life without thinking that we might not survive,” says Howie Mandel, a man who has experienced extreme anxiety and obsessive compulsive disorder (OCD) since he was a little child. The 68-year-old TV personality says the pandemic was particularly upsetting in an interview with People, saying, “But the comfort I would get would be the fact that everybody around me was okay.” It’s a good idea to hold on. However, everything in the world was not well throughout the pandemic. And it was just the worst.
OCD is defined as a “pattern of unwanted thoughts and fears known as obsessions” by the Mayo Clinic. These obsessions cause you to engage in compulsive activities, or repeating actions. These compulsions and obsessions are very distressing and interfere with day-to-day tasks.
“I’m in a bad dream,” declares the comedian who was born in Canada. “I attempt to ground myself. Mandel remarks, “I have a great family, including my wife Terry and their three children, Riley, Jackie, and Alex, who were married in 1980. “I adore what I do,” However, I can sometimes have periods of deep depression from which I cannot recover.
The best medicine is laughter.
Mandel, who got his big break on the medical drama St. Elsewhere in 1982, says that although every day is difficult, comedy gets him through it.
“I use humor as a coping mechanism. I’m crying if I’m not laughing. I haven’t been transparent enough about how dark and terrible things truly get.
Mandel continues, “I’m most at ease onstage,” adding that he uses humor to fend off the allure of OCD. And it’s not nice when I withdraw inside myself when I have nothing to do.
Mandel consistently finds time for projects, contributing his unmatched sense of humor to all of them. He hosts multiple shows in addition to acting as a judge on the America’s Got Talent (AGT) franchise.
“Very heavily medicated”
He opened up to Kelly Clarkson about his mental health concerns during a conversation they had on her talk show in 2022.
“I have OCD and am neurotic.people believe that because I’m out and about, I’m having fun and enjoying myself.I’m terrified. He said to the host, “I like to go home and just live in the fetal position.”
Clarkson retorted, “It’s so funny to me, because every time I’m around you, even seeing you out of work…you’re so the opposite of what I would think,” looking surprised by Mandel’s shadow persona.
Mandel chuckled, “I know, I’m such a joy, I’m a light, I’m an energy, and I’m stunning.” “..To be really honest, I take a lot of medication.
embracing Reba
He may have been excited to see Reba McEntire on The Voice because of that medicine.
Mandel, a panelist on the show, leaped from the audience and called her name. He then hurried up to the country music expert and said, “We’re right next door shooting the AGT finale.” Could you please sign my shirt?
After McEntire signed his “I [heart] Reba” shirt, Mandel gave an unexpected, tight hug to the audience.
Carson Daly, the show’s host, remarked of the man who usually avoids physical contact, “You don’t see that every day.”
Mandel acknowledges his perplexing actions, saying, “People notice discrepancies, particularly in the media.” “He shook someone’s hand,” or “Oh, he hugged someone.” I’m able to give you a handshake. Then I would believe that I hadn’t cleaned it thoroughly. And I would spend hours washing my hands by going back and forth in a circle.
He goes on, “I understand the funny in that,” determined to continue the discourse about mental health. But that doesn’t lessen how excruciatingly awful it is. I also don’t want to justify my emotional well-being. All I want is to keep it going.
Since Mandel was “boosted” and “vaccinated,” his Covid-19 was mild in 2022, serving as a reminder that being afraid of illness is insufficient to keep you safe.
How do you feel about Howie Mandel’s candor regarding his mental health? Kindly share this story with us and let us know what you think so we can start a discourse!
Science Shows That Women Sleep Better Next To Dogs Than Men
The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
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