For the person suffering from dementia as well as the ones closest to them, it may be an extremely frightening disease. On the other hand, early detection of dementia symptoms might make everyone feel better prepared. More equipped to handle the ambiguity, emotional upheaval, or perplexity. Fortunately, Dr. Richard Restak’s book, How to Prevent Dementia, was released on October 17, 2023. Some early indicators of the condition are covered in the book. The physician reveals in the book that there are four main dementia early warning indicators. He refers to the symptoms of dementia as the “Four A’s” and describes how they might manifest in routine activities like brushing your teeth. He stated that the exterior manifestations and internal feelings of an Alzheimer’s patient are driven by four deficits.
1. Amnesia may be a sign of dementia
According to Dr. Restak, forgetfulness is a common aging process. Thus, it only warrants concern when it occurs frequently and involving items that ought to be commonplace. For instance, if you routinely lose track of details like your address, name, or family members’ names. He adds that while this is a typical aging symptom, it might not always indicate dementia.
2. Or aphasia
The term “aphasia” describes a problem of comprehension and communication. That is, a person’s capacity for speaking, writing, and reading could deteriorate. On a daily basis, this could appear to be someone who mispronounces a word or has forgotten what it means. Dr. Restak points out that this could not be a reliable indicator of dementia either. Why then include them? The solution is easy to understand. Diseases and people have a significant characteristic. Like diseases, we vary from case to case. No condition fits neatly into a box or checklist, and some symptoms may apply to some people but not to others. Rather, diseases and humans have certain characteristics that may fall into one category but not another. Consequently, even though these dementia symptoms might not apply to everyone, they can significantly help some people learn how to deal with and manage the condition.
3. Appropriate Indices of Dementia: Agnosia and Apraxia
One illness that affects the senses is anemia. It makes it impossible to identify well-known individuals or locations. This can be experienced by touch, taste, smell, sound, or sight. Among the instances are failing to identify a family member, house, or preferred destination for a Saturday excursion. Aphasia, on the other hand, is the final of the four symptoms of dementia and manifests itself when performing routine actions like brushing your teeth. Muscle function and strength are affected by the illness. Although apraxia can cause a person to forget to brush or even have difficulty holding the toothbrush, Dr. Restak cautions that the condition goes far deeper than that. When someone has apraxia, they frequently are unable to “tie all the actions together” or perform them in the right sequence. “An individual suffering from apraxia might be able to identify and even name a toothbrush and toothpaste, but they might not be able to perform the simple act of pressing toothpaste onto the toothbrush.” He composed. “All the muscle parts are there, but they are not able to work together.” Individuals in advanced phases could also find it difficult to take a shower or get dressed.Restak wrote in How to Prevent Dementia that “many, if not all, expressions of Alzheimer’s can be explained by reference to the four A’s.”
4. Alzheimer’s versus dementia
The title of the book is Dementia Prevention. Still, Dr. Restak makes several allusions to Alzheimer’s. This is due to the long-held belief that the two illnesses are very similar. While this is accurate, there are a few significant distinctions between the two, and it turns out that one frequently leads to the other. In general medicine, the term “dementia” refers to brain changes brought on by aging, illness, or trauma. the term used to describe a collection of symptoms that impair a person’s capacity to operate and carry out daily tasks. Conversely, Alzheimer’s is more common in the old and senior population and frequently results in dementia.
5. Having a Conversation with an Expert
It’s advised to get in touch with a medical expert right away if you believe someone you know is showing dementia symptoms. They will have a better understanding of your symptoms and be able to conduct tests that will help determine the exact cause. But the discussion may also be frightening, awkward, and emotionally charged. There are a few things one can do to facilitate a more seamless communication. First, make sure everything is quiet, peaceful, and devoid of distractions like the TV. After that, get ready for an emotional roller coaster. Just provide the facts, but do so in a kind and perceptive manner. Summarize the important points in brief phrases and words. Permit the other individual to finish speaking. It might also be advisable in some circumstances to enlist expert assistance. For example, you can probably get emotional support, resources, and sometimes even medical guidance about what’s ahead from a religious leader, a primary care physician, or a certified therapist. In any case, the first step to learning to live with and conquer the obstacles brought on by dementia is being aware of its symptoms.
A Note from the Delivery Guy Made Me Install Security Cameras around My House – I’ll Forever Be Grateful to Him
The delivery guy’s scribbled note sent me rushing to my backyard trash cans, where I discovered something chilling. His cryptic warning may have saved my family from a terrifying fate, but the danger was far from over.
I often order food delivery when I’m too tired to cook for my kids. Over time, we grew close to Ravi, the delivery guy in our area. He’d always chat with Kai and Isla, high-fiving them before leaving. But last Tuesday night was different.
A food delivery man saddling up on his motorcycle | Source: Pexels
When Ravi arrived, he seemed very nervous. Fidgety. He shoved the food into my hands and bolted back to his car without a word.
“What’s up with Ravi?” Kai asked, peering out the window.
I shrugged, watching Ravi’s tail lights disappear down the street. “No idea, buddy. Maybe he’s in a hurry.”
As I brought the food into the kitchen, still puzzled by Ravi’s behavior, I noticed something on the back of the bag. Scrawled in shaky handwriting was a message that made me forget about dinner entirely.
Helpings of fast food laid out on a table | Source: Pexels
“CHECK YOUR TRASH CAN”
I set the food down and turned to my kids. “Hey, why don’t you two go wash up? I’ll get everything ready.”
Once they were out of sight, I bolted to the backyard. The message kept repeating in my head as I approached our trash cans. My hands shook as I lifted the lid of the first one.
A brightly-colored trash can in a backyard | Source: Pexels
Nothing unusual. Just our regular garbage. I moved to the second can, dread building with each step. I threw open the lid and froze.
Inside, wrapped in an old, dirty blanket, was a collection of gloves and what looked like a few small tools. At the bottom sat a bottle without a label, filled with some kind of liquid.
“Mom? Are you okay?” Isla’s voice startled me.
I slammed the lid shut and spun around, forcing a smile. “Yeah, sweetie. Just… checking something. Go on inside, I’ll be right there.”
A woman closing a trash can in a backyard at night | Source: Midjourney
As soon as Isla was gone, I pulled out my phone and dialed the sheriff’s office.
“Sheriff’s Department, this is Leona speaking.”
“Leona, it’s Nora. I need you to come over right away. I found something concerning in my trash.”
“Slow down, Nora. What exactly did you find?”
I described the contents of the trash can, my voice barely above a whisper.
“Don’t touch anything,” Leona said, her tone serious. “I’m on my way. Stay inside with your kids until I get there.”
A police officer on a call in a precinct | Source: Midjourney
I hung up and headed back inside. Our neighborhood had recently experienced a string of break-ins, all with eerily similar methods. Chemicals used to weaken locks, meticulous clean-up of any evidence.
It hit me: my house was being set up for the next break-in.
“Mom, what’s going on?” Kai asked as I entered the kitchen. “You look scared.”
I forced another smile. “Everything’s fine, honey. Let’s eat dinner, okay?”
A woman setting dinner for children at a table | Source: Pexels
We’d barely started eating when there was a knock at the door. I jumped up, but was relieved when I saw Leona through the peephole.
“Kids, stay here and finish your dinner,” I said, stepping outside to talk to Leona.
She listened intently as I recounted finding the items and Ravi’s strange behavior.
“You did the right thing calling me,” Leona said, her eyes scanning the street. “I’ll take a look at what’s in your trash and get it to the lab. In the meantime, I strongly recommend you beef up your security. Also, we’ll patrol the house all night, so in case they re-tool and still try to break in, we’ll nab them red-handed.”
A police officer smiling | Source: Pexels
I nodded, already planning my next move. “I’ll call a security company first thing in the morning.”
Leona placed a reassuring hand on my shoulder. “Try to get some rest, Nora. We’ll figure this out.”
But sleep was the last thing on my mind that night. I spent hours researching security systems, jumping at every little sound outside. By morning, I was a jittery mess of caffeine and anxiety.
A woman working on a laptop computer at night | Source: Pexels
As soon as it hit 8 a.m., I called the first security company on my list. “Hi, I need cameras installed around my house. Today, if possible.”
“Ma’am, our earliest available slot is next week —”
“You don’t understand,” I cut in, my voice cracking. “I think someone’s planning to break into my home. I need those cameras now.”
There must’ve been something in my tone because the receptionist’s voice softened. “Let me see what I can do. Can you hold for a moment?”
A woman on a call in a work environment | Source: Pexels
After what felt like an eternity, she came back on the line. “We’ve had a cancellation. Our team can be there in two hours. Will that work?”
I nearly cried with relief. “Yes, thank you. Thank you so much.”
The next few hours were a blur. I called in sick to work, kept the kids home from school, and paced the house until the security team arrived.
A security camera installed on a wall | Source: Pexels
As they worked, installing cameras and explaining the system to me, I couldn’t shake the feeling of being watched. Every car that drove by, every person walking their dog, they all seemed suspicious now.
Just as the security team was finishing up, Leona’s patrol car pulled into my driveway. She got out, her face grim.
“Nora, can we talk inside?”
A parked police patrol vehicle | Source: Pexels
My stomach lurched as I led her into the house. “Kids, why don’t you go play in your rooms for a bit?”
Once they were out of earshot, Leona spoke. “The lab results came back on those items we found. The liquid in the bottle? It’s a powerful corrosive, often used to weaken locks.”
I sank onto the couch, my legs suddenly weak. “So it’s true. They were planning to break in.”
Leona nodded. “It looks that way. But Nora, you’ve done everything right. You’ve got cameras now, you’re aware of the threat. We’re increasing patrols in the area too.”
A policewoman discussing something in a living room | Source: Midjourney
“What about Ravi?” I asked. “Should I talk to him?”
“If you see him, yes. But be careful. We don’t know if he’s involved or just an observant bystander.”
As if on cue, I spotted Ravi pulling up to my neighbor’s house. “He’s here now,” I said, moving to the window.
Leona joined me. “Go talk to him. I’ll watch from here.”
I stepped outside, my pulse racing. Ravi was just getting back onto his bike when he saw me.
A delivery man astride a motorcycle | Source: Pexels
“Hey,” I called out, trying to keep my voice steady. “Got a minute?”
Ravi hesitated, then nodded. As he approached, I could see the tension in his shoulders.
“Look,” he said before I could speak, “I’m sorry about yesterday. I should’ve said something, but I was scared.”
“Scared of what?” I asked, though I had a pretty good idea.
A woman having a conversation with someone in a front yard | Source: Midjourney
Ravi glanced around nervously. “After I parked, I saw these guys messing with your trash. They looked not good, you know? I wanted to warn you, but I was afraid they might still be around.”
I was so relieved. “That’s why you left the note?”
He nodded. “Yeah. I’m sorry if I freaked you out. I just didn’t know what else to do.”
“Ravi,” I said, my voice thick with emotion. “You might have saved my family. Thank you.”
A profile view of a woman talking to someone unseen | Source: Midjourney
His shoulders relaxed a bit. “Really? You’re not mad?”
I shook my head. “Not at all. In fact, I owe you big time.”
As Ravi drove away, I felt grateful but also a little afraid. The threat wasn’t over, but at least now I knew we weren’t facing it alone.
Back inside, Leona was on her phone, talking in hushed tones. She hung up as I approached.
“We’ve got some leads based the description Ravi gave us ,” she said. “We’ll catch these guys, Nora. Just stay vigilant.”
A police officer talking on a mobile phone in a living room | Source: Midjourney
That night, after tucking Kai and Isla into bed, I sat in front of the new security monitors. The cameras showed empty streets and quiet yards, but I couldn’t shake the feeling that somewhere out there, someone was watching, waiting for their chance.
I thought about Ravi’s quick thinking, Leona’s dedication, and my own newfound strength. Whatever came next, we’d face it together. For now, all I could do was watch and wait, grateful for the unexpected allies who’d helped keep my family safe.
A woman looking aside thoughtfully | Source: Pexels
What would you have done? If you enjoyed this story, here’s another one for you about neighbors who installed a camera aimed at a woman’s garden, but she taught them a savage lesson without going to court.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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