Are you looking for a natural and easy way to enhance your overall health and well-being? Look no further than your own kitchen cabinet. One simple remedy that has gained popularity in recent years is soaking five cloves of garlic in a jar of water. Not only does garlic add flavor to your dishes, but it also offers incredible health benefits.
Harnessing the Power of Garlic
Garlic is more than just a staple ingredient in cooking. It is a powerhouse of therapeutic properties that can improve your health in numerous ways. The unique aroma of garlic comes from allicinoids, which possess potent antibacterial, antiviral, and antifungal properties. This means that garlic can effectively combat infections and keep you healthy.
But the benefits of garlic don’t end there. It also promotes better blood circulation, lowers blood pressure and cholesterol levels, and reduces the risk of cardiovascular ailments. Unsurprisingly, garlic has been a prominent component of traditional Tibetan medicine for centuries due to its extraordinary medicinal properties.
The Tibetan Method for Maximum Benefits
In Tibetan medicine, garlic is prepared in a distinctive way to maximize its health benefits. The garlic roots are ground into powder and cooked until the water evaporates. Then, a combination of yak butter and cereals is added, and the mixture is left to ferment for three weeks in a jar. After refrigeration, the solution is consumed twenty minutes before meals for maximum efficacy.
By incorporating this garlic remedy into your daily routine, you can enjoy a wide range of health benefits. Garlic is packed with antioxidants and has anti-inflammatory properties, which can help reduce the risk of cardiovascular diseases when consumed correctly. It also strengthens the immune system, wards off infections, improves digestion, and even helps alleviate stress.
Give it a Try and Reap the Benefits!
Next time you’re looking for a simple yet effective way to boost your well-being, consider soaking cloves of garlic in water. This natural home remedy can have a significant impact on your health. Give it a try and experience the remarkable benefits of garlic for yourself!
7 Haircuts That’ll Flatter Your Face Shape and Emphasize Your Unique Facial Features
Small eyes are considered to be attractive, round faces give us a youthful look, and people with big ears are adorable, just look at Anne Hathaway! There are so many unique features out there that give us our own special charm.
Some people, however, want to fix these things anyway. That’s their choice, but we hope they keep in mind that they can actually do it without surgery. All they need to do is change their hairstyle.
1. Double chin
Cropped haircuts are a big no-no if you have a double chin. Instead, go for bangs and curls, layered, or face-framing haircuts. This way, you’ll draw attention to your hair and not your chin.
Remember that having layers is the trick. They add volume and give the illusion of a narrow face. For short haircut lovers out there, opt for a layered chin-length bob cut, but make sure to keep the ends unevenly cut.
2. Big nose
Choose hairstyles that widen your face so that your nose looks smaller. Different types of bangs do a great job: side-swept, curtain, or layered. You can do your hair up in a messy bun or a ponytail, letting a few strands fall on your head. Try to stay away from short and straight cuts.
3. Big forehead
Bobs with bangs, long or short hair with a central part, or razored bangs look great on people with big foreheads. According to a stylist, horizontal framing, lots of volume, and soft layers are the keys to balancing it all out.
4. Small eyes
Avoid blunt and thick haircuts and focus instead on short hairstyles or low-volume cuts. Bangs are okay, but as long as they don’t cover your eyes and forehead completely. Pixie haircuts accentuate eyes, especially if your eyebrows can be seen well.
5. Round face
Those who want to make their face appear more oval should definitely go for a shaggy wavy bob or face-framing balayage highlights. You can also add more volume on top and leave elongated locks by the sides. Stay away from sleek hairstyles and thick bangs, since horizontal lines will widen your face.
6. Oblong face
People with thin faces have more prominent noses, chins, and necks, and some haircuts can make their faces look even longer. Straight and long hair is a no, while hairstyles that add lots of volume are always welcome. Try a parted shaggy lob, an asymmetrical choppy lob, wispy-layered long hair, or a long wavy center-parted hairstyle.
7. Big ears
It’s not hard to cover ears, yet, it might be challenging to choose only one haircut out of all this diversity. Make sure there’s enough volume and fullness at the sides of your head, and let the hair stand away from the scalp a little bit. Bob haircuts or long and layered hair are a great choice.
How long have you had your current haircut? How easy is it for you to change it?
Preview photo credit TanyaLovus / Shutterstock.com, Valeriia Kogan / Unsplash.com
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