Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

https://v16-web-newkey.tiktokcdn.com/3658deb9b76926bde3e945f73dcf5d89/660c5e8f/video/tos/alisg/tos-alisg-pve-0037c001/okEsBebnUIb1RVkEoEGFEJzBkBaAEDFpeQEpUg/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=2114&bt=1057&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-UxX6FSY6e3wv25VcAp&mime_type=video_mp4&qs=0&rc=ZmlpaWhlaWdlOGRpaWVmN0Bpam1zOGc6ZnQ0ajMzODczNEAxMjQ1MmFhXjYxYS5fYzYyYSMvX2ducjRfL2ZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713AA4747BB7F2CE60DDDDD&btag=e00088000

Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

Their Hearts Were Broken When They Heard The Loud Cries Coming From The Trash

Their Hearts Were Broken When They Heard The Loud Cries Coming From The Trash

The scale of human cruelty cannot surprise us anymore. Every day, we witness sad stories caused by the heartless actions of some people.

Most of them are written according to a real-life scenario in which these helpless creatures are ready to give all their love, but those same people reciprocate in the worst possible way.

The beginning of today’s story is the best testimony to that. Several Good Samaritans, although used to various heartbreaking situations, could not even imagine what they would experience when they were passing by a container.

At one point, these good people heard loud cries coming from the trash, and when they realized what it was, their hearts were completely broken.

Life From The Bottom

dog in plastic bag

When these people opened the bag from which loud cries were coming, they saw a tiny, one-week-old puppy inside. He was so young that he had not even opened his eyes yet and was trembling out of cold and fear.

Despite the initial shock from this heartbreaking sight, they managed to pull themselves together quickly. They put the puppy in a warm blanket and immediately brought him home.

When they finally came to their house, these people prepared a temporary resting place for the puppy and bought him high-quality milk. Because he was very hungry due to the lack of real mother’s milk, the puppy drank an entire bottle within 10 minutes.

As soon as he satisfied his hunger, they let him rest, and he fell asleep almost immediately. They enjoyed watching him resting as he looked like an angel in that warm, cozy bed.

tiny dog and owner petting it

After a week of sleeping and feeding on milk, the puppy finally opened his eyes and began to explore the world around him. His look was full of hope, and this motivated them to do everything to help him have the happiest puppyhood.

These good people provided him with the best milk they could find so that he could have all the needed nutrition in this crucial period of his life. They also gave him a lot of space in the house so that he was able to explore the surroundings and satisfy his curiosity.

While exploring, he met family cats and quickly fell in love with them. They were a bit suspicious at first, but they soon accepted his company, and from then on, a beautiful friendship was born.

two cats and puppy

Every day, this puppy looked better and was happier, and when he finally started walking after a month, nothing could stand in his way anymore.

Although they knew he still had a long way to go, his rescuers were now sure he had a bright future ahead of him.

Growing Up Quickly

puppy with clothes

Day by day, the sweet little furball was growing bigger and more beautiful. After a month, he was ready to transition from the milk to soft food. He wasn’t a picky eater, so they had no problem choosing the right ingredients.

Aside from preparing him the best-quality food full of nutrition, they also recognized his playful personality, so they started buying him toys to play with. He was over the moon when they brought him his very first toy, and that filled their soul.

After 51 days of the happiest puppyhood, he grew up and completely changed. His body weight increased quite a bit, and his fur was finally long and smooth. He became a real little beauty.

puppy with flower

Although the puppy was now very comfortable and happy, they continued to take the best care of him and provide him with everything he needed.

As he was more grown up now, he also required larger clothes. They didn’t spare money and bought him the most comfortable clothes they could find. Out of all the family members, the puppy was the best dressed, and even the cats didn’t have better clothing than him.

puppy with blue sweater

From the best toys to the most comfortable T-shirts, the puppy enjoyed all possible benefits in a warm home. However, his biggest blessing was the fact that he was the most loved member of the family.

Yes, you heard that right – this puppy became a full-fledged member of the family as his saviors could no longer imagine life without him. At that moment, he was the most blessed dog in the world.

From The Cries To The Smiles

woman with watch holding a dog

Soon after his new parents decided to adopt him, they brought him to the vet so that he could get the necessary vaccines, and they told the doctor to make a detailed examination. To their delight, the doctor confirmed that the puppy’s health condition was perfect.

After this happy news, his new life could finally begin. His appearance completely changed, as he wasn’t a puppy anymore but a big, handsome dog who never stopped radiating positive energy.

Most of all, he liked to go for long walks with his parents and enjoy the sun, but he also favored big parks where he met and played with other canines. He carried a broad smile on his face that never stopped delighting all those people who would see him.

happy puppy

Source: Rescue Mission HT

This puppy became a walking smiley face that everyone loved to see and greet. However, they didn’t know that just a few months earlier, he cried in a place where no one wanted to look at him.

That’s what makes this story even more special and tells us that there is always a new opportunity to laugh, even when it seems like our whole world has collapsed.

This puppy is a living testimony to that.

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