Keeping our bodies in shape is essential for both physical and mental well-being. For many, this involves daily activities like walking or light exercise. However, for 33-year-old Nataliya Kuznetsova, staying in shape is an entirely different story.
Nataliya, a professional Russian bodybuilder, holds world records in arm lifting, bench pressing, and deadlifting. Her impressive physique is a testament to her dedication and hard work, making it easy to see how she earned her titles.
While opinions on appearance differ, it’s crucial to respect individual choices. People should never be ridiculed for how they look. How someone chooses to present themselves is their personal decision, and it’s worth celebrating individuality and diversity.
A Bodybuilder’s Journey
Born Nataliya Trukhina on July 1, 1991, in Chita, southeast Siberia, Russia, Nataliya grew up as an active child with a passion for physical training and combat sports. At 14, she began her bodybuilding journey, hitting the gym daily under the guidance of her coach, Alexei Ivanov. Initially, her goal wasn’t to build massive muscles but to gain strength.
Despite her modest beginnings at 80 pounds, Nataliya rapidly progressed. By the time she was 17, she weighed 150 pounds and could bench press 220 pounds. Over the years, her dedication paid off as she won numerous championships and set multiple records.
Championship Success
Nataliya’s achievements include winning the 2014 Cup of Eurasia and the 2015 Eastern Europe Cup (GPA). She is nicknamed the “World’s Most Muscular Woman” and holds records for bench pressing over 374 pounds and deadlifting 530 pounds. Standing at 5’7” and weighing over 220 pounds during the offseason, she is a remarkable force in the world of powerlifting.
Nataliya’s lifestyle revolves around constant improvement and strength-building. She shares her belief in perseverance on her social media, writing:
“It’s not about being perfect – it’s about showing up, putting in the effort, and getting the work done to achieve your vision. Every day is another opportunity to move forward.”
Beyond Bodybuilding
In 2013, Nataliya graduated from the Moscow State Academy of Physical Culture. She also performed in a Bolshoi Theatre production of Manon Lescaut. Today, she lives in Moscow with her husband, bodybuilder Vladislav Kuznetsov. The couple, who met online in 2009, married in 2015 and continue to support each other in their pursuits.
Nataliya’s journey wasn’t always easy. Early in her career, she struggled financially and often had to fund her training and competitions herself. However, her growing popularity on social media changed her fortunes. Today, she works with sponsors like Oxytropin and RPS Nutrition and has over one million Instagram followers.
Breaking Stereotypes
Despite her fame, Nataliya faces criticism and hurtful comments about her appearance. She remains unfazed, stating:
“The classical standards and norms are long gone. Even the modeling industry is very different now. My best advisor is a mirror.”
Nataliya also appreciates her fans’ support, especially the compliments and encouragement she receives from followers worldwide.
A Bright Future
In 2017, Nataliya briefly stepped away from powerlifting but returned to compete in Moscow just a year and a half later. She has since focused on coaching, aiming to help others reach their potential.
Nataliya Kuznetsova’s journey is a story of perseverance, passion, and breaking barriers. Whether you agree with her choices or not, her dedication to pursuing her dreams is undeniably inspiring.
What’s your take on Nataliya’s life choices? Share your thoughts in the comments.
Rick Harrison breaks silence after son’s sudden death at 39 – confirms the tragic truth
Following the sudden and tragic passing of Rick Harrison’s son, Adam, the Pawn Shop’s star breaks silence posting a heartfelt tribute to Instagram.
Adam, 39, died of overdose in Las Vegas on Friday, leaving his family utterly devastated and shocked.
“You will always be in my heart! I love you Adam. 💔,” Rick wrote alongside a photo of himself smiling with Adam at a bar.
Previously, a representative of the family, Laura Herlovich, confirmed Adam’s death to the Las Vegas Review-Journal.
“Our family is extremely saddened by the death of Adam. We ask for privacy as we grieve his loss,” the statement read.
Speaking to Fox News Digital, Rick revealed the exact cause of Adam’s death saying that fentanyl was to blame.
“Yes, I can confirm Adam died from a fentanyl overdose,” the reality-show star said. “The fentanyl crisis in this country must be taken more seriously. It seems it is just flowing over the borders and nothing is being done about it. We must do better.”
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Fans, as well as some of Rick’s celebrity friends, were quick to share messages of condolence.
“I’m so sorry man,” wrote Donald Trump’s son, Donald Trump Jr.
Adam’s brother, Corey Harrison, also paid his tribute to his late sibling on Instagram, sharing an old baby photo of the two of them in a bath.
“Wax wtf I will always love you bubba,” he captioned the image.
Adam was Rick Harrison’s second child from his first marriage to Kim Harrison. Rick later went on to marry his second wife with whom he has son Jake.
While we saw Rick and Corey running the Gold & Silver Pawn and appearing on the show, Adam was not as involved, although it has been reported that he did work with his father.
The Centers for Disease Control and Prevention reports overdose deaths, including synthetic opioids, raising 56.6% from January 2020 to 2021.
The Drug Enforcement Agency lists fentanyl as a Schedule II controlled substance “that is similar to morphine but about 100 times more potent.” Depending on a person’s body, even two milligrams, which is less than a grain of salt, can be lethal.
Our thoughts and prayers go to the Harrison family.
Rest in peace, Adam.
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