Humankind has been trying to solve the mystery of dreams for as long as they’ve existed. Today there is even a special discipline in the study of dreams called oneirology. Those who prefer the esoteric side of things over science love to interpret their dreams according to various dream books and believe that they can predict the future. But psychologists think that dreams accurately reflect our current condition and that our subconscious tries to tell us something important via dreams from time to time.
We at Bright Side have learned that there are dreams that are common for all of us. Each of us sees these types of dreams every now and then. These dreams are caused by our ancient instincts, a cultural code, the experience of our ancestors, and personal experience. A psychologist and an expert in the field of dreams, Patricia Garfield, calls them “universal dreams” and says, “Like a hearty stew that is rich with local produce, the universal dreams differ among different peoples, but they are all nourishing variants of the same wholesome meal. They are as old as humanity and as widespread as our globe.”
1. Falling
In adulthood, we see falling more often than flying. According to the psychologist Ian Wallace, a dream about falling symbolizes the fear of losing control. You can’t control something in your life anymore because some drastic changes that you were not ready for took place in your life. Think about what sphere of life (work, relationships, finances, health, etc.) you feel most suppressed or vulnerable in as well as the ways to correct it.
Some scientists explain dreams about falling with simple physiology. As the body is sinking into sleep, the nerve system starts to calm down, your blood pressure and heart rate decrease and your falling asleep brain (especially if it was overwhelmed during the day) can perceive this physiological change as danger or an approaching death and therefore, makes you wake up suddenly.
The opposite version of this dream is flying which signifies freeing oneself from some hard burden and getting the desirable freedom.
2. Teeth that fall out and injuries
Our subconscious interprets teeth as an indicator of strength, and an ability to “bite off” a piece of the world. “Perhaps, you have recently been feeling unarmed and helpless in the real world,” Penney Peirce explains.
Patricia Garfield, another expert who’s studied dreams for many years, connects dreams about teeth falling out with hidden anger. As a rule, when we suppress anger, we clench our jaw, and our teeth might start to creak and grind. This dream might be signaling that it’s high time to get rid of negative feelings.
We often have dreams where someone close to us is wounded or sick. Those dreams cause consternation; however, from psychology’s point of view, things are not that bad. It’s simply our fears of the future and inevitable changes with those close to us. If you see your own death, it means that some part of you is dying and staying in the past to give space to something new.
“Opposite” dreams about birth and recovery usually appear when something new is taking place in a person’s life (like a new job or project) and symbolize a new experience.
3. Failure at an exam or public performance
You’re about to take an exam and suddenly realize that you don’t remember anything or you can’t say a word when standing in front of a big crowd. These dreams might be experienced not only by students and school kids but also by people who have graduated a long time ago. It’s likely that you had some stress shortly before going to sleep or was extremely worried about something. In this case, it’s better to take a short break and relax.
4. Being chased or persecuted
Such dreams have several different meanings. An expert in the field of dreams named Lauri Loewenberg says, “People that tend to avoid conflict, who are afraid of ruffling feathers or causing issues will have the recurring dream of being chased.”
Pay attention to the thing chasing you — they symbolize an unpleasant feeling or situation that you try not to think about in real life. It can be debt or addiction. Are you chased by a person you know? Think about what or who you associate this person with. They might indicate some other person or even a part of your personality that you don’t want to admit (like a hidden talent or aspiration) in your dream.
There’s also a theory saying that dreams about running away from someone are simply the echoes of primitive instincts that are in our genes thanks to our ancestors. All because they were constantly running from predators.
5. Inappropriate clothes or an absence of any
In your dream, you turn up in a public place wearing inappropriate clothes or not wearing anything at all. In this situation, it’s important to pay attention to the feelings you encountered in your dream. These dreams are usually followed by a feeling of shame and embarrassment.
Psychologist Ian Wallace notes, “It means that you feel vulnerable at your new job or in your new relationship and are afraid that others will learn about your weaknesses and disadvantages.” However, if you don’t feel any shame in your dream but instead feel proud of yourself, the dream has the opposite meaning. Perhaps you feel a lack of recognition and admiration and would like others to see your talents as well as your personality more.
6. A catastrophe or an apocalypse
We’ve all dreamed about natural or man-made disasters where we’re scared for our own lives and the lives of those close to us. These dreams might indicate personal problems that have gotten out of control or are a result of feeling threatened by something. Of course, constant messages in the media about catastrophes and terrorist acts worsen the situation. As a result, we start feeling vulnerable in the modern world.
Sometimes, when having a nightmare, we try to shout out loud but feel that our voice has left us, which causes an even bigger fear. Psychologists explain it as sleep paralysis. During the last phase of sleep, when we have dreams, our brain purposefully paralyzes the body so that we can lie still and not “live” in our sleep by running, jumping, etc. People who have sleep paralysis usually wake up before the end of the last phase and enter a state between sleep and reality for a short period. This can be felt as an inability to move, speak, and, in some cases, breathe.
7. Faulty equipment or vehicles
You try to use some gadget or device, and it breaks right away. For example, your phone stops working, and you can’t call anyone. According to Patricia Garfield, these dreams are more often experienced by women and symbolize worries about relationships or losing an emotional connection with someone.
Dreams in which you’re trying to operate a vehicle that doesn’t work properly or breaks down are in the same category. You are likely missing support and can’t cope with a difficult life situation by yourself.
8. Pregnancy
As strange as it might sound, it’s not only women who can have dreams about pregnancy. A psychologist name David Bedrick says, “Pregnancy symbolizes something new growing inside us.” You subconsciously dream about “giving birth” to a new fascinating creative project. It can be anything from writing a book to repairing a house. It’s time to set a goal and show the world how you can take on this new role.
If you’re not pregnant in real life, you may be seeking fulfillment after having such a dream.
9. Being late
Dreams that have you running after a departing train or running late for an important meeting can occur quite often. According to a dream expert, Michael R. Olsen, they can symbolize the fear of missing out on something very important in your relationships or in the upbringing of your child, for example. If you’re constantly overwhelmed and don’t have much time to accomplish things in real life, your subconscious is signaling that it’s time for you to reconsider your schedule and free up time for really important things.
10. An unknown room
Dreams about new rooms are about self-knowledge. If you find yourself in an unknown house in your dream, it means that you don’t know yourself well and try to neglect some sides of your character. A separate unfamiliar room symbolizes that you have a hidden talent, skill, or opportunity that you don’t use.
A psychotherapist named Eddie Traversa thinks that we subconsciously associate some rooms with certain processes. A kitchen is a place where products get transformed into a finished dish which means that you’re currently going through some inner changes. A bathroom is a symbol of freeing oneself from unnecessary baggage. It might symbolize that it’s time to get rid of something that is not needed any longer. A bathroom is a symbol of cleansing and it means that you feel the necessity to clarify things or see them in a different light. A bedroom signifies the things that worry you in your romantic relationship.
Have you ever experienced any of these dreams or do you usually see something different? Please tell us about it in the comments!
Need a Pick-Me-Up? These Inspiring Stories Will Make Your Day Bright
Three people’s lives become connected through hope. From a boy’s lemonade stand to a grandmother’s special gift, see how acts of kindness and strong will can create life-changing results.
Life’s biggest changes often start with the smallest actions—a kind gesture, a cherished memory, or a simple dream pursued with effort. These three stories show how everyday moments can spark amazing transformations, reminding us that even in tough times, there is always a chance for light and hope.
Max’s Journey Home
Max had been living on the streets for as long as he could remember, though his memory wasn’t clear. His past was a blur, and all he had was the present: the cold pavement, the noise of the city, and a tattoo on his hand. This tattoo, with its intricate design, felt familiar but distant. It was the only connection to a life he had lost.
Despite his hard circumstances, Max never gave up. Each day, he wandered around asking people if they had any small jobs he could do. He wasn’t asking for charity, just work. “Anything you need? Just something for a meal,” he’d ask. Some people ignored him, others turned him away, but a few, noticing his sincerity, gave him jobs like sweeping or carrying groceries.
With the money he earned, Max bought clean clothes from thrift stores. Every Sunday, he made sure to look presentable enough to attend church. It wasn’t just about fitting in; it was about his faith. He believed that God hadn’t forgotten him.
One Sunday, something incredible happened. Max stood quietly in the back of the church as the priest began the service. Suddenly, a man in a sharp black suit walked in. His eyes landed on Max’s tattooed hand. The man’s expression changed to one of shock. He rolled up his sleeve to reveal the same tattoo on his own wrist. Rushing over to Max, the man said, “Max? Is that really you?”
Max looked up, confused. “Do I know you?”
The man smiled through tears. “Max, it’s me, Patrick! We went to school together. Remember our matching tattoos? We promised to stay friends.”
Max blinked, the name triggering a faint memory. “Patrick…” he murmured.
“That’s right!” Patrick replied. “We were like brothers. What happened to you? We lost touch after graduation.”
Max shook his head. “I don’t remember much. One day, I woke up, and everything was gone—my memory, my life. All I had was this tattoo.”
Patrick placed a hand on Max’s shoulder. “Well, that ends today. You’re coming with me. We’ll figure this out.”
Max hesitated, unsure. “I’ve been like this for so long. I wouldn’t know where to start.”
Patrick reassured him, “Start by coming home with me. You can stay with me until we figure things out. And don’t worry—my company could use someone with your work ethic. We’ll find you a role.”
For the first time in years, Max felt hope. “You’d do that for me?”
“Of course, Max. You’re family.”
After the service, Patrick took Max home. At Patrick’s apartment, Max was overwhelmed by the warmth and comfort. Patrick gave him fresh clothes and told him, “Take a shower, get cleaned up. Tomorrow, we’ll see a doctor about your memory.”
Max nodded, deeply grateful. “Thank you, Patrick. I don’t know how to repay you.”
Patrick smiled. “Just get better, Max. That’s all I want.”
Over the next few weeks, Max slowly rebuilt his life with Patrick’s help. He started working at Patrick’s company, and as his memory returned, so did his confidence. One evening, as they sat together, Max finally said, “I remember now. I remember who I am.”
Patrick smiled. “Welcome back, Max. It’s good to have you home.”
Max nodded, tears of joy in his eyes. “It’s good to be home.”
And with that, Max knew he had truly found his way back.
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