Undoubtedly, the importance of a good night’s sleep for overall health is widely acknowledged. With numerous studies exploring the optimal ways to achieve quality rest, recent research proposes a surprising solution, sharing the bed with dogs. Canisius College in New York State spearheaded this unconventional investigation, revealing that women experience better sleep next to their canine companions compared to human or feline counterparts.
Lead researcher Christy Hoffman, Ph.D., an animal behaviorist, conducted a survey involving nearly a thousand women across the United States to draw these intriguing conclusions. The results unveiled that 55% of participants shared their beds with at least one dog, 31% with a cat, and 57% with a human partner.
Hoffman delved into the reasons behind dogs emerging as superior sleep partners. The study highlighted that dogs’ sleep patterns align more closely with humans than those of cats. Hoffman theorizes that this synchronization may contribute to improved sleep quality, as dogs are adept at accommodating their owners’ sleep schedules, potentially mitigating disruptions caused by differing bedtime routines.
Furthermore, the structured routines imposed by dogs, such as morning walks, assist in regulating their owners’ daily schedules, thereby enhancing overall sleep quality. Another contributing factor is the physical stillness of dogs during sleep, unlike fidgety feline companions. Women in the study reported that dogs tended to remain on the bed throughout the night, fostering a sense of security and stability.
The study’s third crucial finding emphasizes the unique sense of security that dogs provide. Unlike cats or even human partners, dogs offer a heightened level of psychological comfort. Hoffman suggests that the perception of dogs as vigilant protectors, capable of alerting their owners to potential intruders, plays a role in enhancing the sense of security.
Despite these intriguing findings, the study acknowledges the subjectivity of sleep preferences. Factors such as a dog’s snoring or generating excess warmth could pose challenges. Additionally, there are individuals who find solace in the companionship of cats during bedtime.
It’s essential to note that the study relies on participants’ subjective perceptions of their pets’ impact on sleep quality and duration. Consequently, further research is necessary to definitively crown dogs as superior sleeping partners. Hoffman emphasizes the need for continued exploration into the various contexts under which pets positively or negatively influence sleep quality.
As American households increasingly welcome pets, understanding these dynamics becomes crucial. Future research may utilize technologies like Fitbit-like devices to objectively track sleep quality in diverse sleeping conditions, providing a more comprehensive understanding of the intricate relationship between humans and their animal companions during bedtime.
Melissa Sue Anderson, star of ‘Little House on the Prairie,’ speaks of her decision to leave Hollywood for Canada
How many times has it happened that you think of an old show you used to love watching and wonder what the actors are doing after so many years? I guess many of you that have seen “Little House on the Prairie” and were eager to see each new adventure of the family living on the farm in Plum Creek near Walnut Grove, Minnesota, would love to know what the actors are up to these days.
Those fans who were fond of the actress playing Mary Ingalls, beautiful Melissa Sue Anderson, were convinced she would continue being part of their life through the small screens, but she had other plans.
Today, she speaks of her decision to leave Hollywood behind and move to Canada.
This actress started her acting career playing guest roles, and had her way into the showbiz when she became one of the central figures of “Little House on the Prairie.” Her acting brought her several nominations for Best Lead Actress in a Drama Series, and her fans knew she deserved it.
Speaking of her experience filming this drama that made her famous, back in 2010, Anderson told Pop Entertainment, “I’m lucky that there even was a character to play, because in the book, there isn’t much of one. Laura [Ingalls, author of the Little House novels upon which the series was based and the story was centered] was a quite older woman when she wrote the books. She was remembering the best of her life. The characters of Ma and Mary didn’t factor in a lot. There was a lot of Laura and Pa and Laura and Jack the dog and Laura and Mr. Edwards, but there wasn’t a lot of Mary. I’m fortunate that they discovered that I could act.”
She tried herself in other minor roles after Mary Ingalls, but then in 1990 she got married to television producer Michael Sloan and moved to Montreal in 2002 with her husband and their two children, daughter Piper and son Griffin.
In 2007, the family became Canadian citizens and with the new life came new commitments, so Anderson decided to let go of the showbiz because she wanted to spend more time with her kids and didn’t want them to feel pressured to pursue acting careers themselves.
In an interview with E-Talk, Anderson said, “I really stepped away for a long time. That was really for the kids so they would have their own sense of who they were as opposed to being with me.”
However, Anderson didn’t step back from acting completely, but took small roles over the recent years. Her life-changing experience of being part in a series like “Little House on the Prairie” encouraged her to write a memoir titled The Way I See It: A Look Back at My Life on Little House.
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