The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
My 13-Year-Old Son Started Staying Late after School – I Went to Check Why and Saw Him Getting into a Convoy of Black SUVs
I worried when my spirited son Kyle started coming home later each day with vague excuses. When I checked up on him, I was shocked to see Kyle getting picked up by a convoy of black SUVs. I followed them to an imposing mansion, where I uncovered a shattering truth.
I knew something was wrong. All the signs were there: the late nights, the whisper of secrets Kyle kept locked behind a wary smile.
My thirteen-year-old son was my light and my purpose. No matter what life threw our way, we always had each other. We’d always been thick as thieves, taking on the world together. I guess that’s why his sudden distance cut so deep.
A worried woman | Source: Midjourney
Kyle’s always been an energetic boy. If he wasn’t out playing sports or building things with his friends, he was practicing on his guitar.
But lately, he’s been staying away from home more frequently and whenever I ask where he’s been, I get a vague excuse and a “Stop being so clingy, Mom!”
We’d been through so much: his father leaving, the endless bills, my job that barely covered our modest life. But watching as the boy who’d once told me everything started shutting me out was killing me.
A tense woman | Source: Midjourney
But even worse than the distance were the items I uncovered while doing one of my marathon cleans, scrubbing every corner of our tiny apartment to drive away the anxiety.
Wedged in a hidden corner under Kyle’s bed, I found a collection of brand-new gadgets and a thick stack of cash wrapped in rubber bands.
My heart beat so loud it echoed in my ears.
A shocked woman under a bed | Source: Midjourney
Kyle was a smart and resourceful kid, but there was no way he’d saved up this kind of money from lawn mowing or doing odd jobs for the neighbors.
But what could I do about it? I couldn’t confront him directly, not with the way things had been between us lately. He’d just get defensive and lie about it.
No, I’d have to be cunning instead.
A calculating woman | Source: Midjourney
I put everything back exactly as I found it and when Kyle turned up for dinner that evening; I acted like everything was normal.
“What were you up to all afternoon?” I asked as casually as possible.
Kyle shrugged. “Played soccer.”
I nodded and watched him dig his fork into the pot roast I’d prepared. I couldn’t help but think that whatever he was hiding from me was dangerous.
A woman sitting at a kitchen table | Source: Midjourney
The next day, I couldn’t help myself. I parked down the street from his school, watching the kids pour out of the doors, laughing, shouting, and carefree. Then my breath hitched.
A convoy of sleek black SUVs pulled up, their tinted windows gleaming in the sunlight. Kyle strode through the school entrance as though he’d been waiting and marched over to the SUVs.
He slid into the middle car like he’d done it a hundred times before.
A black SUV | Source: Pexels
I gripped the steering wheel, my heart pounding. Before I could think it through, I started following them, carefully keeping my distance.
We drove out past the town’s edge, where the small homes turned into estates and wealth dripped off every marble pillar. The SUVs turned into the entrance gates of a sprawling mansion, the kind you see in magazines, the kind that felt like an entirely different world from ours.
I stepped on the gas and managed to race through behind them, mere seconds before the gates shut.
Ostentatious entrance gates | Source: Pexels
I wasn’t sure what I’d do now, but I knew I hadn’t come this far to leave without answers.
So, I marched up to the front door and pressed the intercom button. Moments later, a woman appeared. She was elegant and impeccably dressed, with a sharp gaze that sliced right through me.
“Yes?” she said, her voice cold. “What are you doing here, and how did you get in?”
“All you need to know is that I’m here for my son, Kyle,” I said.
A woman standing outside a mansion | Source: Midjourney
She looked me up and down, and I felt like a smudge in her perfect world. “You’re Kyle’s… mother?”
“That’s right. Now, where is he?”
She gave a thin, mocking smile. “Kyle is otherwise engaged. This isn’t a place for people like you. You need to leave.”
My cheeks flushed with anger. “Look, lady, I don’t care what you think. I’m not leaving until I see my son.”
A woman speaking sternly to someone | Source: Midjourney
Just then, Kyle appeared in the doorway, his face a mixture of guilt and surprise.
“Mom?” he asked, glancing between us. “Ms. Anderson, please let her in.”
The woman sighed, clearly annoyed. “Fine. Come in if you must.”
Inside, everything was cold and vast. There were marble floors that echoed with every step and all the rooms I passed seemed designed for display, not comfort.
The interior of a luxury home | Source: Pexels
My heart was pounding. And then I saw the man standing by the fireplace, watching me with a casual, calculating gaze that sent a chill down my spine.
I stopped dead, staring at him. He was older, but there was no mistaking the line of his jaw, and the way he held himself.
It was Kyle’s father. The man who’d walked out of my life before Kyle was even born, leaving me to scrape together a life for us on my own.
A man standing in front of an ornate fireplace | Source: Midjourney
He gave me a small nod. “Miranda,” he said as if he were greeting an old friend.
“What… What is this?” My voice cracked, but I wouldn’t let him see the weakness.
He looked at Kyle, his expression softening slightly. “I’ve been looking for him since I started making serious money, and only recently found you both. Now, I want to make things right.”
“Right?” I spat, barely containing the rage simmering inside me.
A woman gesturing angrily | Source: Midjourney
“After thirteen years of nothing, you think you can waltz back in and fix everything with a few gifts?”
He raised a brow, unbothered. “You’ve done your best, I’m sure. But look around, Miranda.” His gesture took in the grandeur, the wealth. “I can offer him a life of stability, filled with opportunities. Not… whatever you have.”
I felt the ground tilt beneath me. He couldn’t be serious. “You… you want to take my son from me?”
A woman arguing with a man | Source: Midjourney
He shrugged, a smirk tugging at his lips. “I’m pretty sure I’ll win the custody battle, too. After all, I have the means and the resources to do right by the boy now. I’m sure they’ll recognize the fact that Kyle would be better off with me.”
The room spun, and I clutched the edge of a nearby table, my nails digging into the polished wood. I couldn’t lose Kyle — not to this man who saw him as nothing more than an extension of his wealth, a trophy to parade around.
But before I could find the words, Kyle stepped forward.
A boy standing in a luxury home | Source: Midjourney
His voice was low but filled with defiance. “You think I want to live here? With you?” His face was pale, eyes blazing. “I went along with this arrangement because you kept throwing cash and stuff at me. Phones, money — anything I could get my hands on.”
He pointed at his father, his words sharp. “But I was always planning to sell it all. Every last gift and bribe. I just hadn’t figured out how to get the money to Mom without making her suspicious. I took those things so I could help Mom with her bills and make things a little easier for her.”
His father’s face froze, his confident expression faltering.
An uncertain man | Source: Midjourney
Kyle looked him dead in the eyes, his voice unwavering. “You’re nothing to me. All the money in the world won’t make me forget that you left us. You’re a stranger, and if you’re going to try to take me away from Mom, then I don’t want anything to do with you.”
Pride swelled in my chest, mixing with a fierce relief. I reached out, pulling Kyle to me, feeling his steady heartbeat against mine. I looked at his father, not bothering to hide the anger in my eyes. “Stay away from us.”
I didn’t wait for a response. I led Kyle out, each step feeling like a victory.
A woman and her son walking down a hallway | Source: Midjourney
The next morning, we tried to settle back into the quiet of our life, but the events of the previous day still weighed heavily on us.
When a knock sounded at our door, it startled us both. I opened it to find a man in a crisp suit, holding a bag. He handed it over without a word, disappearing before I could ask any questions.
Inside the bag was a staggering amount of crisp hundred-dollar bills, the kind of money I’d only ever seen in movies.
Dollars | Source: Pexels
There was a note tucked in among the cash, scrawled in a familiar, rushed hand: “Forgive me. I just wanted to make things right.”
Kyle looked at the money, then at me, his face hardening. “We don’t need his money, Mom. We have each other.”
I reached for his hand, squeezing it. “I know, sweetheart. But maybe we could use this to finally catch our breath. To have a real chance at a fresh start.”
A woman smiling at her son | Source: Midjourney
We sat there, side by side, letting the weight of that decision settle. Whatever we chose, we’d do it together. Because in the end, it wasn’t the money or the mansion or even his father’s shadow that defined our life. It was us, standing together, no matter what came next.
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