The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Elderly Man Always Bought Two Movie Tickets for Himself, So One Day I Decided to Find Out Why – Story of the Day
Every Monday, I watched an elderly man buy two tickets but always sit alone. Curiosity drove me to uncover his secret, so I bought a seat next to him. When he started sharing his story, I had no idea that our lives were about to intertwine in ways I could never have imagined.
The old city cinema wasn’t just a job for me. It was a place where the hum of the projector could momentarily erase the worries of the world. The scent of buttered popcorn lingered in the air, and the faded vintage posters whispered stories of a golden age I had only ever imagined.
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Every Monday morning, Edward appeared, his arrival as steady as the sunrise. He wasn’t like the regulars who rushed in, fumbling for coins or their tickets.
Edward carried himself with quiet dignity, his tall, lean frame draped in a neatly buttoned gray coat. His silver hair, combed back with precision, caught the light as he approached the counter. He always asked for the same thing.
“Two tickets for the morning movie.”
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And yet, he always came alone.
His fingers, cold from the December chill, brushed mine as I handed him the tickets. I managed a polite smile, though my mind raced with unspoken questions.
Why two tickets? Who are they for?
“Two tickets again?” Sarah teased from behind me, smirking as she rang up another customer. “Maybe it’s for some lost love. Like an old-fashioned romance, you know?”
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“Or maybe a ghost,” another coworker, Steve, chimed in, snickering. “He’s probably married to one.”
I didn’t laugh. There was something about Edward that made their jokes feel wrong.
I thought about asking him, even rehearsing a few lines in my head, but every time the moment came, my courage vanished. After all, it wasn’t my place.
***
The following Monday was different. It was my day off, and as I lay in bed, staring at the frost creeping along the edges of the window, an idea began to form.
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What if I follow him? It isn’t spying. It is… curiosity. Almost Christmas, after all—a season of wonder.
The morning air was sharp and fresh, and the holiday lights strung along the street seemed to glow brighter.
Edward was already seated when I entered the dimly lit theater, his figure outlined by the soft glow of the screen. He seemed lost in thought, his posture as straight and purposeful as ever. His eyes flickered toward me, and a faint smile crossed his lips.
“You’re not working today,” he observed.
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I slid into the seat next to him. “I thought you might need a company. I’ve seen you here so many times.”
He chuckled softly, though the sound held a trace of sadness. “It’s not about movies.”
“Then what is it?” I asked, unable to hide the curiosity in my tone.
Edward leaned back in his seat, his hands folded neatly in his lap. For a moment, he seemed hesitant, as though deciding whether or not to trust me with what he was about to say.
Then he spoke.
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“Years ago,” he began, his gaze fixed on the screen, “there was a woman who worked here. Her name was Evelyn.”
I remained quiet, sensing this wasn’t a story to rush.
“She was beautiful,” he continued, a faint smile tugging at his lips. “Not in the way that turns heads but in the way that lingers. Like a melody, you can’t forget. She’d been working here. We met here, and then our story began.”
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I pictured it as he spoke: the bustling cinema, the flicker of the projector casting shadows on her face, and their quiet conversations between showings.
“One day, I invited her to a morning show on her day off,” Edward said. “She agreed.”
He paused, his voice faltering slightly. “But she never came.”
“What happened?” I whispered, leaning closer.
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“I found out later she’d been fired,” he said, his tone heavier now. “When I asked the manager for her contact information, he refused and told me never to come back. I didn’t understand why. She was just… gone.”
Edward exhaled, his gaze falling to the empty seat beside him. “I tried to move on. I got married and lived a quiet life. But after my wife passed, I started coming here again, hoping… just hoping… I don’t know.”
I swallowed hard. “She was the love of your life.”
“She was. And she still is.”
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“What do you remember about her?” I asked.
“Only her name,” Edward admitted. “Evelyn.”
“I’ll help you find her.”
At that moment, the realization of what I’d promised struck me. Evelyn had worked at the cinema, but the manager—the one who had fired her—was my father. A man who barely acknowledged my existence.
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***
Getting ready to face my father felt like preparing for a battle I wasn’t sure I could win. I adjusted the conservative jacket I’d chosen and brushed my hair back into a sleek ponytail. Every detail mattered.
My Dad, Thomas, appreciated order and professionalism—traits he lived by and judged others for.
Edward waited patiently by the door, his hat in hand, looking both apprehensive and composed. “You’re sure he’ll talk to us?”
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“No,” I admitted, pulling on my coat. “But we have to try.”
On the way to the cinema office, I found myself opening up to Edward, perhaps to calm my nerves.
“My mom had Alzheimer’s,” I explained, gripping the steering wheel a little tighter. “It started while she was pregnant with me. Her memory was… unpredictable. Some days, she’d know exactly who I was. Other days, she’d look at me like I was a stranger.”
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Edward nodded solemnly. “That must have been hard for you.”
“It was,” I said. “Especially because my Dad, I call him Thomas, decided to put her in a care facility. I understand why, but over time, he just stopped visiting her. And when my grandmother passed, all the responsibility fell on me. He helped financially, but he was… absent. That’s the best way to describe him. Distant. Always distant.”
Edward didn’t say much, but his presence was grounding. When we reached the cinema, I hesitated before opening the door to Thomas’s office.
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Inside, he sat at his desk, papers meticulously arranged in front of him. His sharp, calculating eyes flicked to me, then to Edward. “What’s this about?”
“Hi, Dad. This is my friend, Edward,” I stammered.
“Go on.” His face didn’t change.
“I need to ask you about someone who worked here years ago. A woman named Evelyn.”
He froze for a fraction of a second, then leaned back in his chair. “I don’t discuss former employees.”
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“You need to make an exception,” I pressed. “Edward has been searching for her for decades. We deserve answers.”
Thomas’s gaze shifted to Edward, narrowing slightly. “I don’t owe him anything. Or you, for that matter.”
Edward spoke for the first time. “I loved her. She was everything to me.”
Thomas’s jaw tightened. “Her name wasn’t Evelyn.”
“What?” I blinked.
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“She called herself Evelyn, but her real name was Margaret,” he admitted, his words cutting through the air. “Your mother. She made up that name because she was having an affair with him,” he gestured toward Edward, “and thought I wouldn’t find out.”
The room went silent.
Edward’s face paled. “Margaret?”
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“She was pregnant when I found out,” Thomas continued bitterly. “With you, as it turned out.” He looked at me then, his cold expression faltering for the first time. “I thought cutting her off from him would make her rely on me. But it didn’t. And when you were born…”
Thomas sighed heavily. “I knew I wasn’t your father.”
My head spun, disbelief washing over me in waves. “You knew all this time?”
“I provided for her,” he said, avoiding my gaze. “For you. But I couldn’t stay.”
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Edward’s voice broke the silence. “Margaret is Evelyn?”
“She was Margaret to me,” Thomas replied stiffly. “But clearly, she wanted to be someone else with you.”
Edward sank into a chair, his hands trembling. “She never told me. I… I had no idea.”
I looked between them, my heart pounding. Thomas was not my father at all.
“I think,” I said, “we need to visit her. Together.” I glanced at Edward, then turned to Thomas, holding his gaze. “All three of us. Christmas is a time for forgiveness, and if there’s ever a moment to set things right, it’s now.”
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For a moment, I thought Thomas would scoff or dismiss the idea altogether. But to my surprise, he hesitated, his stern expression softening. Without a word, he stood, reached for his overcoat, and nodded.
“Let’s do this,” he said gruffly, slipping his arms into the coat.
***
We drove to the care facility in silence. Edward sat beside me, his hands folded tightly in his lap. Thomas was in the back seat, his posture rigid, his eyes staring out the window.
When we arrived, the holiday wreath on the facility’s door seemed oddly out of place against the surroundings.
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Mom was in her usual spot by the lounge window, her frail figure draped in a cozy cardigan. She was staring outside, her face distant, as though lost in a world far away. Her hands rested motionless in her lap even as we approached.
“Mom,” I called gently, but there was no reaction.
Edward stepped forward, his movements slow and deliberate. He looked at her.
“Evelyn.”
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The change was instant. Her head turned toward him, her eyes sharpening with recognition. It was as if a light had been switched on inside her. Slowly, she rose to her feet.
“Edward?” she whispered.
He nodded. “It’s me, Evelyn. It’s me.”
Tears welled in her eyes, and she took a shaky step forward. “You’re here.”
“I never stopped waiting,” he replied, his own eyes glistening.
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Watching them, my heart swelled with emotions I couldn’t fully name. This was their moment, but it was also mine.
I turned to Thomas, who stood a few steps behind, his hands in his pockets. His usual sternness was gone, replaced by something almost vulnerable.
“You did the right thing coming here,” I said softly.
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He gave a slight nod but said nothing. His gaze lingered on Mom and Edward, and for the first time, I saw something that looked like regret.
The snow began to fall gently outside, blanketing the world in a soft, peaceful hush.
“Let’s not end it here,” I said, breaking the quiet. “It’s Christmas. How about we go get some hot cocoa and watch a holiday movie? Together.”
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Edward’s eyes lit up. Thomas hesitated.
“That sounds… nice,” he said gruffly, but his voice softer than I’d ever heard it.
That day, four lives intertwined in ways none of us had imagined. Together, we walked into a story that had taken years to find its ending—and its new beginning.
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If you enjoyed this story, read this one: The day before Christmas, everything seemed perfect until it wasn’t. I found a receipt for a stunning necklace, signed by my husband, hidden in my sister’s coat. Was it a gift or something far worse?
This piece is inspired by stories from the everyday lives of our readers and written by a professional writer. Any resemblance to actual names or locations is purely coincidental. All images are for illustration purposes only. Share your story with us; maybe it will change someone’s life.
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