The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Family Gathers for Dinner at Grandma’s, Only to Face Shocking Inheritance Revelations — Story of the Day
Camilla is headed to her grandmother’s 80th birthday dinner, where family tensions and secrets are set to unravel. As they gather for the first time in years, old rivalries ignite, hidden truths surface, and a sudden twist leaves them all reeling.
Camilla and her husband, Scott, were driving to a family dinner at her grandmother’s house. For the first time in years, the entire family was together.
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They had come from different cities because it was Grandma Eleanor’s 80th birthday, and she insisted they all attend. Scott parked the car, and they stepped out into the cool evening air.
“I still don’t get why we’re here,” Scott grumbled as they walked to the front door.
“It’s Grandma’s birthday,” Camilla replied. “She wants to see us all together. She’s the only kind person in our family. I couldn’t say no.”
“I get that, but I could be working right now. You know we need the money more than ever,” Scott complained.
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“It’s just one evening.” Camilla patted her stomach, her loose sweater concealing her figure. “Do you think they’ll notice?”
“They shouldn’t. Even I wouldn’t if I didn’t know,” Scott responded.
“Good. I don’t want Mom to know yet. Maybe I’ll tell Grandma at the end of the night,” Camilla said.
“It’s your choice, honey. I’m here for you,” Scott said, giving her a gentle hug.
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They heard another car parking. Turning around, they saw Camilla’s brother, Michael, and his wife, Stacy, getting out of their car.
“Hey! Wait for us!” Michael shouted, running over.
“Sweetie, I can’t run! I’m in heels!” Stacy whined, catching up slowly. Camilla and Scott exchanged looks, rolling their eyes. It was clear Stacy was with Michael for his wealth, once she even said it herself.
“Can we go in now?” Scott asked. They all approached the door, and Camilla rang the bell.
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A moment later, the door opened, and a joyous Eleanor stood there. “My darlings! I’m so glad to see you!” she exclaimed, hugging each of them. They walked into the dining room, where a beautifully set table awaited, laden with food.
“Why did you make so much? You could’ve waited, and we would’ve helped,” Camilla said.
“Stop it. I enjoy doing this,” Eleanor replied. They all sat at the table.
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“Mom isn’t here yet?” Michael asked.
“She said she wasn’t sure if she could make it,” Eleanor said sadly.
“Typical. She never has time for us,” Camilla remarked.
“Stop it. She’s our mom,” Michael responded.
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“Just because you’re her favorite doesn’t mean anything! She hasn’t even wished me a happy birthday in years!” Camilla snapped.
“Not everyone can be perfect like you!” Michael shouted back.
“She always put her acting career before us! She still does! And look who’s talking about perfection – the owner of several restaurants!” Camilla yelled.
“I worked hard for that!” Michael shouted.
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“Let’s calm down a bit,” Scott suggested.
But Camilla didn’t hear him. “You just got lucky Uncle decided to give the restaurants to you!” she screamed.
“You’ve always been jealous of me!” Michael yelled.
“Jealous?! Of what?! That you’re completely alone, and your wife’s with you only for the money?!” Camilla screamed.
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“As if your situation is any better! Your husband can’t even find a decent job! And how long have you been trying to have a kid? Five? Ten years?” Michael yelled.
“Go to hell!” Camilla screamed.
“Enough!” Eleanor shouted, standing up. “You’re acting like children! I brought you here to have a nice dinner on MY birthday. And I was even thinking about what to do with the inheritance.”
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“What inheritance?!” Michael and Camilla asked in unison.
“The one your grandfather left, and I will leave too. But you can forget about it. You don’t know how to appreciate what you have. I’m not leaving you anything until you learn to value it!” Eleanor declared.
“Wait! What do we need to do to get the inheritance?” Michael shouted after her.
“Convince me you deserve it,” Eleanor said, walking away.
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Camilla started feeling unwell and stepped outside, holding and gently rubbing her stomach. After a few minutes, Michael joined her.
“So we might get an inheritance,” he said to Camilla.
“We might have if you hadn’t ruined everything as usual,” Camilla replied.
“Me? You started it,” Michael said defensively.
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“Michael, I need this inheritance. I really need it,” Camilla said.
“I need it too,” Michael retorted.
“You have restaurants! Leave me something!” Camilla snapped.
“Business isn’t going well, and Stacy threatens to leave if I don’t fix it,” Michael said.
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“That might be good for you,” Camilla said. “I’m not backing down. Scott and I need the money badly right now.”
“And what are you going to do?” Michael asked.
“Prove I deserve the inheritance,” Camilla said, walking back into the house.
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“Hey! That’s not fair!” Michael shouted, following her.
Camilla found Eleanor in her bedroom. “I’m sorry we ruined your celebration with our fighting,” Camilla said.
“It’s not your fault. Your mother didn’t raise you to be friendly,” Eleanor replied.
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“Do you want something? Food? Drink?” Camilla asked.
“Is this how you want to prove you deserve the inheritance?”
“Scott and I really need this money right now,” Camilla said, placing a hand on her stomach. “Because—”
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Michael barged in, interrupting, “Don’t listen to her. She’s lying about me.”
“We weren’t talking about you,” Eleanor said. “Camilla, you were saying?”
“No, nothing important. I’ll tell you later,” Camilla said, not wanting Michael to hear.
“Do you need anything, Grandma? Let me help you with something,” Michael offered.
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“If you think sucking up to me will get you the inheritance, you’re wrong,” Eleanor said. “Let’s go back to the table and continue dinner.”
The three of them returned to the dining room, where Scott and Stacy were still sitting, and saw that Margaret, Camilla and Michael’s mom, had arrived.
“My darlings! I’m so happy to see you!” Margaret said, hugging Michael and then Camilla. “You’ve gained some weight, Camilla,” she commented, making Camilla roll her eyes. They all sat down.
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“Michael told me you’re discussing inheritance. Am I in the list of heirs?” Margaret asked.
“So that’s why you came. Not surprised my daughter only wants money from me,” Eleanor said.
“Not at all. I came for your birthday,” Margaret said.
“Sure, I believe that,” Eleanor replied.
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“I think we should discuss the inheritance,” Michael said, holding Stacy’s hand. “We believe it should go to us.”
“Why you?” Scott asked.
“When was the last time you visited Grandma?” Camilla asked.
“We live far away; it’s hard to get here,” Michael replied.
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“We also live far away but visit at least once a month,” Camilla said.
“I sent groceries to Grandma!” Michael shouted.
“I helped her around the house!” Camilla shouted back.
“I called her every week!” Michael yelled.
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“I called her every day!” Camilla screamed.
“I think the inheritance should go to me as the oldest,” Margaret said.
“No!” Camilla and Michael shouted in unison.
“Oh!” Margaret said, clutching her chest.
“Grandma, are you okay?” Camilla asked.
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“Yes, just…” Eleanor didn’t finish her sentence and fainted. Camilla rushed to her.
“Grandma! Grandma! Call an ambulance!” Camilla shouted, then grabbed her stomach and screamed.
“What’s wrong?” Scott asked nervously.
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“It’s starting,” Camilla said.
“What’s starting? Labor?” Scott asked.
“Yes,” Camilla said, screaming again.
“You’re pregnant?!” Michael asked, shocked.
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“I’m going to be a grandma!” Margaret exclaimed.
Scott called an ambulance, and they took Camilla and Eleanor to the hospital. The rest gathered to drive to the hospital in Michael’s car.
“Let’s take my car,” Michael said.
“Fine,” Scott replied.
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“Michael, maybe you shouldn’t go. You know I hate hospitals,” Stacy said.
“What? My grandma is sick, and my sister is giving birth,” Michael said.
“But I don’t want to go,” Stacy said.
“Then stay,” Michael said.
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Michael, Scott, and Margaret drove after the ambulance.
Camilla was in the delivery room, almost ready to give birth but refusing to until she heard about Eleanor.
“What’s happening with Grandma?!” Camilla screamed. “Tell me about my Grandma!”
Scott sat beside her, holding her hand. “Please, calm down. The baby is the priority now.”
“There’s no time to wait. We need to deliver,” the doctor said.
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“What’s happening with my Grandma?!” Camilla screamed.
The doctors calmed her down, and she delivered a healthy baby girl. She held the baby when Michael and Margaret entered the room.
“I can’t believe I’m an uncle,” Michael said. “I’m sorry for everything I said at dinner.”
Margaret looked upset. “Why didn’t you tell me you were pregnant?” she asked Camilla.
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“I didn’t want you to be in her life and then disappear like you did with me and Michael,” Camilla said.
“You’re right. I wasn’t a good mom. But maybe I can be a good grandma,” Margaret said.
“Let’s take it slow,” Camilla replied. “Do you know what’s happening with Grandma?”
“Camilla…” Margaret hesitated. “You need to rest and not stress.”
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“What happened to her?” Camilla insisted.
“Her heart stopped,” Michael said. “The doctor said it had been bad for a while. I think that’s why she wanted us all together.”
Camilla started to cry, and Scott hugged her.
A doctor entered the room. “Sorry to interrupt, but we found something in Eleanor’s belongings. I think you should see it,” the doctor said, handing Michael a folded note. Michael brought it to Camilla, and they read it together.
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I know our family isn’t the closest, and I wanted to change that. I hope it can happen with you, but I have more hope for the new generation. Camilla, I know you’re pregnant, even though you tried to hide it. I’m so happy for you and Scott. That is why I want my great-grandchild to inherit everything I have. Teach this child to love and protect our family, as it’s the most important thing we have. Michael, it’s time to leave Stacy. Margaret, it’s time to learn to be a mother and a grandmother. I love you all very much and hope you know that. Learn to love each other too.
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Michael and Camilla had tears streaming down their faces.
“It looks like your little girl is very lucky,” Michael said. “Do you know what to name her?”
Camilla looked at the baby, then at Scott. Scott nodded.
“Her name is Eleanor.”
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