The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
The World’s Hairiest Girl Is Now Grown Up, Happily Married and Rocks Her New Style After Shaving
A girl, once labeled “wolf girl” and “monkey face” by her peers, knew that her condition wouldn’t stop her from finding happiness. Eventually, she discovered the love of her life, and her story reveals the profound impact it had on her life.
Supatra “Natty” Sasuphan, once dubbed the world’s hairiest girl, faced ridicule and fear from her classmates due to her unique appearance.
On August 5, 1999, something important happened in Supatra’s family. Usually, when a new baby is born, parents feel really happy and excited. That’s how Supatra’s mom and dad, Sompon and Samrerng, felt when she was born.
But their happiness was mixed with surprise, fear, and disbelief because the doctor told them their baby had a lot of hair. At first, they thought it was normal, but when they saw her in the incubator, they were shocked by how much hair she had. Supatra’s hair covered almost her whole body, and even the doctors in Thailand had never seen someone like her.
Later on, doctors figured out that Natty had a very rare skin disease called Ambras syndrome. This condition is so uncommon that there have only been 50 cases like hers documented in the world since a long time ago.
Ambras syndrome causes excess body hair growth, sparing only the palms, soles, and mouth interior, likely due to a sudden DNA change.
When Natty was born, and her mom wanted to leave the hospital, the doctors didn’t want to let her go because they were worried she might leave her child behind. Sompon told the doctor that she would never abandon her child, no matter what. She said, “We are lucky that she was born into our family.”
Natty grew up in a loving family, but not everyone was understanding of her condition, and she had to deal with some unkindness from strangers and peers.
As Natty grew up, her face remained hidden behind thick hair due to her incurable Ambras syndrome. Regular methods like laser removal couldn’t slow down her hair growth. At school, she faced ridicule because of her unique appearance. Kids called her names like “wolf girl” and “monkey face.”
Natty, however, didn’t understand why they teased her, as she considered herself a normal girl with just a bit more hair. She stated, “It’s the way I am.”
Natty’s teacher, Kuljira Posaeng, revealed that other kids were initially scared of Natty’s appearance, making her early school days difficult. Over time, though, Natty proved she was just like any other student. Teachers described her as hardworking with good grades, and she eventually became one of the most popular kids at school.
Natty’s teachers said she was a lively girl who loved to sing, dance, and act. Her parents treated her just like any other kid, and they never made her feel like she was less important. They took her everywhere and weren’t embarrassed that she looked different from other children.
Later on, Natty found her love.
Natty has come to terms with her condition, understanding that there’s no cure for it. She decided to keep her body hair the way it naturally grew from the time she was born, only shaving her face when she became a teenager. As she grew older, her self-esteem and self-image became more important to her, and she also found love.
She shared: “It began from friendship, then we became a couple.” Their conversations brought her happiness, and being together was comfortable, with a love she didn’t anticipate: “It was a kind of love that I didn’t expect would happen to me.”
Natty later married her boyfriend, calling him “the love of my life.”
She also posted pictures with her lover, showing her face without facial hair. Some people thought she might have been cured, but her dad explained that she had chosen to shave her facial hair to reveal her new look. Now, her eyes, face, mouth, lips, and cheeks are visible, with only her forehead covered by her head’s hair.
Natty, who has found love and happiness, is determined to lead a positive life and continue making a beautiful impact on society. She believes that everyone is beautiful and unique in their own way, and she wants to inspire others to embrace their individuality and radiate their inner beauty.
Before you go, be sure to check out another article where a woman shares her story to emphasize that body hair shouldn’t be criticized, highlighting the importance of self-acceptance and embracing one’s uniqueness.
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