Black cumin seeds, a remarkable ingredient with a long history, might just be the powerful addition your diet needs. Not only do they stimulate the immune system, but they are also known for their ability to fight cancer cells. Even Tutankhamun, the ancient Egyptian pharaoh, valued black cumin seeds enough to ensure they were in his tomb.
Although black cumin is mentioned in religious texts like the Bible and the Quran, it was only in the last 40 years that extensive research began to uncover its astounding effects. Prestigious universities have conducted numerous studies, shedding light on the benefits of this incredible ingredient.
Black cumin seeds have been used for centuries in traditional medicine. The famed Greek physician Dioscorides, known for his comprehensive reference work on medicinal plants, used black cumin seeds to treat migraines and toothaches. In Arab cultures, they are referred to as the “seed of blessing,” with Islamic prophet Mohammed even proclaiming them to be “a remedy for all diseases except death.”
One reason behind the powerful properties of black cumin seeds is their complex chemical structure. With over 100 different chemical compounds, including essential fatty acids, these small seeds provide a wealth of health benefits. While black cumin oil is commonly used, the slightly spicy seeds can also be incorporated into cooking, adding flavor to dishes like rice, pastries, and Mediterranean cheeses.
One of the most significant advantages of black cumin is its effectiveness in treating autoimmune disorders. By boosting the immune system and preventing imbalances, black cumin, especially when combined with garlic, helps protect healthy cells from attack.
It’s important to note that black cumin should not be confused with caraway, which belongs to a different botanical family. While caraway has a bitter and rich flavor, black cumin offers a sweet-spicy taste with peppery notes.
The benefits of black cumin are wide-ranging and remarkable:
Prevents serious diseases: Black cumin has been shown to help prevent cancer, diabetes, obesity, hair loss, skin problems, skin conditions, and infections. In fact, studies conducted on laboratory mice have demonstrated the antitumor effects of black cumin, reducing cancer cells by an incredible 52%.
Restores liver health: For individuals with alcohol or medication-related liver problems, black cumin seeds offer rapid healing. Recent studies have revealed that these seeds help restore liver health, prevent diseases, and halt deterioration.
Fights diabetes: Black cumin is among the few substances in the world that can help prevent both type 1 and type 2 diabetes.
Promotes weight loss and healthy hair: These miraculous seeds aid in weight loss, prevent hair loss, and restore hair vitality and shine. They also strengthen the hair root and make the skin shiny and healthy. Additionally, they combat infections and have anti-asthmatic properties.
Protects against colon cancer: Black cumin suppresses the development of colon cancer, providing an added layer of protection.
Lowers blood pressure: Taking 100-200 mg of black cumin extract per day for 2 months can help lower blood pressure. Moreover, it possesses anticonvulsant, antibacterial properties and serves as a bronchodilator and renal protector.
With all these incredible benefits, it’s clear that black cumin seeds are a natural remedy with amazing potential. Consider incorporating them into your diet and experience the transformative power of this extraordinary ingredient today.
Dad gets massively shamed for putting leashes on his 5-year-old quintuplets
Raising children these days can be a task on its own. Young parents don’t just have to hear opinions from family members but also have to put up with random strangers on the internet commenting on their parenting methods.
Jordan Driskell is a young father of five quintuplets. His quintuplets happen to be 5 years old. As you can imagine, looking after 5 children who are the same age can be quite taxing. Especially at 5-years-old when a child is curious and likes to explore.
31-year-old dad, Jordan Driskell decided to find a creative solution to his problem. He bought leashes meant for children to control his rambunctuous little kids when they are in public together.
In the past, Driskell had a 6-seat stroller that they used for their big family. However, that grew tiresome very quickly because the kids would be bothered when inside it. The stroller was also incredibly inconvenient to take anywhere.
This helps the little kids get to wander and explore their surroundings when the family goes out without their dad losing sight or control of them and hence keep them safe!
Driskell posted a video of the family’s outing to the acquarium that caused a lot of negative feedback directed towards the parents. The video of the kids on leashes went viral with over 3 million views. Hundreds of people commented about how the children were not animals and hence should not have been leashed.
Others commented, “If you can’t manage the pressure, don’t have so many kids.”
Other offered disdain masked as advice, “Can’t you just properly train your children?” Discuss to them why fleeing is risky.”
Dr. Deborah Gilboa, an expert in parenting and adolescent development had a different opinion. She does not think a leash will make your child think they are an animal. And if the alternative to a leash is to stay at home, then of course, the leash is a much better option!
Dr. Gilboa said a leash is a great tool for younger children or neuro-diverse children to be controlled in a public environment. However, she said that if a neurotypical child is not off a leash by the age of eight and nine, and hence has not developed their listening skills, that might be troublesome.
By then, parents should be able to effectively communicate with children verbally instead of relying on tools like leashes.
Parents should have the freedom to parent the way they want without facing unneccesary judgement from society.
What do you think of children on leashes in public? Let us know in the comments below. Share this article with friends and family to know what they think as well!
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