The Surprising Effects of Baking Soda on Feet

Baking soda, a common household item, is renowned for its deodorizing and cleansing properties, making it an excellent choice for foot care. Many people discover unexpected benefits when they apply baking soda to their feet, from odor control to smoother skin. Here’s a look at what happens when you use baking soda on your feet and how you can try it yourself.

Benefits of Baking Soda for Feet

Baking soda offers several benefits for foot care:

1. Odor Control: Baking soda naturally neutralizes odors, making it perfect for treating smelly feet. It absorbs moisture and sweat, where odor-causing bacteria typically thrive.

2. Softens Skin: Baking soda is a mild abrasive, which means it can help exfoliate the feet, removing dead skin cells and leaving the skin soft and smooth.

3. Fungal Infections: Due to its antifungal properties, baking soda can help prevent and treat fungal infections like athlete’s foot by creating an unfavorable environment for fungus growth.

4. Soothing Soaks: Adding baking soda to a foot soak can help alleviate foot pain and discomfort, often softening rough calluses and reducing irritation.

How to Use Baking Soda on Your Feet

Baking Soda Foot Soak

Ingredients:

  • 3-4 tablespoons of baking soda
  • Warm water
  • A basin or foot bath

Instructions:

  1. Fill a basin or foot bath with warm water, enough to cover your feet.
  2. Dissolve the baking soda in the water.
  3. Soak your feet in the solution for 15-20 minutes.
  4. After soaking, gently scrub your feet with a foot brush or pumice stone to remove any dead skin.
  5. Rinse your feet with clean water, dry them thoroughly, and apply a moisturizer.

Baking Soda Paste for Odor

Ingredients:

  • 2 tablespoons of baking soda
  • Water to form a paste

Instructions:

  1. Mix the baking soda with a small amount of water to create a thick paste.
  2. Apply the paste to your feet, especially between the toes where odor can accumulate.
  3. Leave the paste on your feet for 5-10 minutes.
  4. Rinse off the paste with warm water and dry your feet thoroughly.

Direct Application for Dryness and Odor

Simply sprinkle baking soda directly into your socks and shoes. The powder will help absorb moisture throughout the day and keep your feet dry and fresh.

What to Expect

After using baking soda, you might be surprised to find that not only do your feet smell better, but they also feel softer and more comfortable. The rough, dry patches can become smoother, and any mild fungal issues might improve.

Precautions

While baking soda is generally safe for use on feet, it’s important to avoid using it if you have open wounds or severe foot infections. Additionally, those with sensitive skin should test the treatment on a small area first to ensure there is no adverse reaction.

Using baking soda on your feet can be a simple, cost-effective way to address multiple foot care issues. Give it a try and experience the benefits for yourself!

My Daughter Said I Could Only Come to Her Graduation If I ‘Dressed Normal’ Because She Was Ashamed of Me

Carmen spent 22 years cleaning houses to put her daughter through college. But when graduation nears, Lena delivers a gutting ultimatum: come, but don’t look like yourself. Carmen’s pride turns to heartbreak — until she makes a bold choice that no one sees coming.

My fingers throbbed as I unlocked my front door. The scent of ammonia clung to my skin like a second uniform, my sturdy sneakers dragging across the floor. Another day without a proper break.

Keys in a front door | Source: Pexels

Keys in a front door | Source: Pexels

I’d spent 13 hours on my feet.

The bathrooms at the Westfield Hotel don’t clean themselves, and Mr. Davidson had asked me to stay late again. Three more rooms needed deep cleaning before the conference guests arrived tomorrow.

How could I say no? The overtime would help pay for Lena’s cap and gown when she graduated with her degree in business management.

A woman holding her graduation cap | Source: Pexels

A woman holding her graduation cap | Source: Pexels

My back ached as I shuffled toward the kitchen, but my eyes caught on the envelope taped to the fridge: Lena’s graduation ceremony program.

My chest warmed. Pride swelled through the exhaustion. My daughter — the first in our family to go to college.

All those years scrubbing grout and sacrificing sleep were worth it.

A woman with a satisfied smile | Source: Pexels

A woman with a satisfied smile | Source: Pexels

I whispered to myself, voice husky from fatigue, “I just want to see my girl walk that stage.”

Four years of scrimping and saving, of coming home with raw hands and a sore back.

Four years of Lena growing distant, making new friends, and learning new words that I sometimes struggled to understand.

A confident young woman | Source: Pexels

A confident young woman | Source: Pexels

The microwave clock read 10:37 p.m. We still had to finalize the details about the ceremony; whether I’d have a reserved seat, what time I should arrive, etc.

But it was too late to call Lena now. She’d be studying for finals or out with those friends she mentioned — the ones I had never met.

Tomorrow, I promised myself. Tomorrow I would call about the ceremony.

A thoughtful woman | Source: Unsplash

A thoughtful woman | Source: Unsplash

On a rattling bus ride home the next day, I dialed Lena’s number.

My work shirt was damp against my back. My name, Carmen, was stitched in pale blue thread, still visible in the setting sun through the bus window.

“Hola, mija,” I said when Lena answered, the familiar voice of my daughter sending a wave of joy through my tired body.

The interior of a bus | Source: Pexels

The interior of a bus | Source: Pexels

“Mom, hi. I’m kind of in the middle of something.”

“Just quick, I promise. About graduation next week… I could take the morning off, but I need to know if my seat will be reserved or if I need to get there early. I want a good seat to look at my girl.” I smiled softly, imagining the moment.

There was a pause, one that felt a little too long, and a little too heavy.

A person holding a cell phone | Source: Pexels

A person holding a cell phone | Source: Pexels

“Mom… you can come. Yeah. Uh, the seats aren’t reserved. Just… please promise you won’t wear anything weird.”

I stilled. My smile faded. “Weird? What would I wear that’s weird?”

“I just mean…” her voice dropped to a volume just above a whisper, “you know, not your usual stuff. This is a classy event. Everyone’s parents are, like, lawyers and doctors. Just dress… normal. No uniform. I don’t want people to know what you do.”

A woman speaking on her phone | Source: Pexels

A woman speaking on her phone | Source: Pexels

The bus hit a pothole, jostling me forward. I gripped the phone tighter.

I didn’t reply. Lena’s words landed like bleach on a fresh cut — sharp and burning. The way she said it, like I was some embarrassing secret she needed to cover up, hurt more than anything else ever could.

“I just want this day to be perfect,” Lena continued. “It’s important. Maybe the most important day of my life, Mom.”

A woman speaking on her phone | Source: Pexels

A woman speaking on her phone | Source: Pexels

“I know it’s important,” I managed. “Four years I’ve worked for this day.”

“That’s not what I mean. Look, I’ve got to go. My study group is waiting.”

After Lena hung up, I sat motionless as the bus rumbled on. An old woman across the aisle gave me a sympathetic look. I wondered if my humiliation was that obvious.

A woman staring out a bus window | Source: Pexels

A woman staring out a bus window | Source: Pexels

That night, I stood in front of my small closet.

I’d decided to wear my best church dress to the graduation weeks ago, a simple but stylish yellow knee-length with white trim. Maybe I should’ve told Lena that on the phone, but would it have changed anything?

I ran my fingers over the dress’s pleated skirt.

Clothes hanging in a closet | Source: Pexels

Clothes hanging in a closet | Source: Pexels

I’d worn this same dress to Lena’s high school graduation and had felt beautiful and proud that day. Now it looked garish in the dim light of my bedroom.

My gaze shifted to my work uniforms, three identical sets hanging neatly pressed. I had washed one that very morning.

It wasn’t fancy. It wasn’t impressive. But it was honest.

A thoughtful woman | Source: Pexels

A thoughtful woman | Source: Pexels

I shook my head as a wave of anger washed over me. It seemed impossible that a daughter I was so proud of could also be so disappointing.

“College might teach you fancy words, but I guess it doesn’t make you smart,” I muttered.

I then took out a notepad and began to write. When I finished, I folded the pages carefully and slipped it into an envelope.

A notepad, pen, and envelope | Source: Pexels

A notepad, pen, and envelope | Source: Pexels

I arrived at the graduation ceremony early and found a seat. Rows of proud families filled in around me: perfumed women in designer outfits with real pearl necklaces, suited men with brand-name watches and silk ties.

I’d decided against wearing my church dress, after all. Instead, I sat straight-backed in my uniform.

A graduation ceremony | Source: Pexels

A graduation ceremony | Source: Pexels

It was clean and neatly pressed, the blue fabric faded from hundreds of washings. I had polished my sensible work shoes until they gleamed.

I stuck out in the crowd, and I knew it.

The ceremony began with pomp and circumstance. Speeches about bright futures and limitless potential.

A woman making a speech during a graduation ceremony | Source: Pexels

A woman making a speech during a graduation ceremony | Source: Pexels

I understood enough to know most of these graduates had grown up in a world without any real limitations. The pearl necklaces and expensive watches around me said it all.

And then Lena walked onto the stage, her cap bobbing among the sea of black. Her face scanned the crowd.

I knew when she spotted me because her eyes widened in horror.

A woman staring at something with wide eyes | Source: Unsplash

A woman staring at something with wide eyes | Source: Unsplash

There was no wave. Just a tight smile. Controlled. Calculated.

I clapped anyway as she received her diploma, the kind of clap that said: You’re still my little girl, no matter what.

And I hoped she understood that even though she seemed to have gotten caught up in a world where her mother’s honest work was an embarrassment.

A person holding out a diploma | Source: Pexels

A person holding out a diploma | Source: Pexels

After the ceremony, families swarmed the lawn. Cameras flashed. Laughter rang out across the green space.

I stood apart, watching as Lena posed with friends, her smile wide and genuine.

When Lena finally approached, I saw my daughter’s eyes dart nervously to my uniform, then back to my face.

A woman wearing a cap and gown walking down a path | Source: Pexels

A woman wearing a cap and gown walking down a path | Source: Pexels

“Mom…” Lena said, her voice low. “I asked you not to wear that! I told you—”

I didn’t say a word. I just handed over the gift bag I’d brought with me.

“What’s this?” Lena asked, peering inside. She pulled out an envelope and removed a thin stack of papers.

An envelope | Source: Pexels

An envelope | Source: Pexels

On the day I’d spoken to Lena, I’d written a list detailing every extra shift I took over the years to provide for her school clothes, college tuition, textbooks, and everything else she needed.

It detailed every house and hotel I’d worked in, every weekend I’d worked overtime, every penny I’d pinched along the way.

And right at the bottom, I’d written a simple message: “You wanted me invisible, but this is what built your future.”

A handwritten letter | Source: Unsplash

A handwritten letter | Source: Unsplash

I left while she was still reading. I had a bus to catch. Another shift tomorrow.

A week passed. I worked extra hours to push away the memory of graduation day. My supervisor noticed my distraction.

“Everything okay, Carmen?” he asked as I restocked my cleaning cart.

A man wearing a suit | Source: Pexels

A man wearing a suit | Source: Pexels

“My daughter graduated college,” I said, trying to inject pride into my voice.

“That’s wonderful! You must be so proud.”

I nodded, not trusting myself to speak.

That evening, there was a knock at my door. I wiped my hands on a dish towel and went to answer it.

An apartment hallway | Source: Pexels

An apartment hallway | Source: Pexels

Lena stood there, eyes puffy. She held her cap and gown bundled in her arms.

“Can I come in?” she asked, her voice small.

I stepped back, allowing my daughter to enter the apartment that had once been our shared home.

“I read your note,” Lena said after a moment of silence. “I’ve read it about 20 times.”

A serious woman | Source: Unsplash

A serious woman | Source: Unsplash

I didn’t speak. I just nodded.

“I didn’t know,” Lena continued. “About the extra shifts, how you worked holidays, the night cleaning jobs… or, rather, I knew, but I never fully realized how much you sacrificed for me.”

“You weren’t supposed to know,” I said finally. “That was the point.”

A woman speaking to someone | Source: Unsplash

A woman speaking to someone | Source: Unsplash

Lena’s eyes filled with tears. “I’m so ashamed. Not of you — of me.”

She reached into her bag and pulled out a frame. “Can we take a photo? Just us? I didn’t get any pictures with you at graduation.”

I didn’t speak. I just nodded.

A humble woman | Source: Unsplash

A humble woman | Source: Unsplash

We stood together in my small living room: Lena in her gown, me in my uniform. The neighbor from across the hall took the photo with Lena’s fancy phone.

“I have a job interview next week,” Lena said later as we sat at my kitchen table. “It’s a good company, and the job offer includes benefits.”

“That’s good,” I said. “Your degree is working already.”

A smiling woman | Source: Pexels

A smiling woman | Source: Pexels

“Mom.” Lena reached across and took my hand. Her fingers traced the calluses and chemical burns I’d accumulated over the years. “Your hands built my future. I’ll never forget that again.”

The photo now hangs in our hallway.

Because love doesn’t always look like pearls and pressed suits. Sometimes, it looks like bleach-stained sneakers and a mother who never gave up.

A person cleaning a toilet | Source: Pexels

A person cleaning a toilet | Source: Pexels

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