Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Adam Sandler’s Wife Jackie Stuns on Red Carpet – Fans Can’t Believe Her Jennifer Aniston Lookalike Vibes
Adam and Jackie Sandler recently walked the red carpet for the comedian’s latest stand-up special, and fans couldn’t help but notice that his wife looks strikingly similar to one of his frequent co-stars.
Many online users admitted they had to look twice at the photos, thinking at first that Adam was with his on-screen wife, Jennifer Aniston.
Keep reading to see what people are saying about Jackie, who just celebrated her 50th birthday on September 24!
Adam Sandler, 58, has worked with some of Hollywood’s top leading ladies, but the one who won his heart was Jackie Titone, an extra in the 1999 film *Big Daddy*.
Jackie, a model from Florida, began her acting career with a small role as Sally in Rob Schneider’s 1999 movie *Deuce Bigalow: Male Gigolo*.
It was Jackie’s role as a sports bar waitress in *Big Daddy*, the film starring Adam Sandler alongside twins Cole and Dylan Sprouse, that changed her life.
“22 years ago today we locked eyes and fell deep,” the former *Saturday Night Live* star wrote in a Facebook post celebrating the early days of their relationship. The post, dated July 31, 2020, continued, “Look forward to the next 22, young lady. Love you my forever girl.”
Adam and Jackie got married on June 22, 2003, in a star-studded event with guests like Jennifer Aniston and the late Rodney Dangerfield.
The real star of the wedding ceremony, however, was Adam Sandler’s dog, Meatball, who stole the show by dressing up in a black tuxedo jacket.
In 2006, Adam and Jackie welcomed their first daughter, Sadie. Two years later, in 2008, Sadie became a big sister when Sunny was born.
Both daughters have made appearances in a few of their dad’s movies, including *Hubie Halloween*, *Hotel Transylvania*, and *Murder Mystery*. In 2023, they even starred in the Netflix comedy *You Are So Not Invited to My Bat Mitzvah*.
Jackie Sandler has also appeared in several of Adam’s films, including *Grown Ups* (2010), *I Now Pronounce You Chuck and Larry* (2007), and *Just Go with It* (2011), which starred Jennifer Aniston.
She even had a small role in the 2020 film *Murder Mystery*, which also featured Aniston.
Adam and Aniston have worked together in several movies and have shared a supportive friendship that has lasted more than 20 years.
Adam explained that Jackie and Aniston are close too, and there’s no jealousy between them. In fact, Jackie encourages Adam to be more expressive with his on-screen kisses!
Adam Sandler humorously admitted that his film kisses never feel as good as they could. “It’s not just [Aniston],” he said. “I actually feel bad for whoever I have to kiss. I’m like, ‘They don’t want to be doing this.’ But I do it.”
Referring to his intimate scenes with Jennifer Aniston in *Murder Mystery* (2019 and 2023), he added, “Jennifer is one of my closest friends and Jackie’s closest friends. So, Jackie’s like, ‘Would you give Jennifer some sort of good time with that kiss, please?’”
Recently, fans did a double take when Sandler walked the red carpet with his stunning wife for the New York premiere of his stand-up special *Adam Sandler: Love You*. Adam wore a yellow polo shirt and red pants, while Jackie wowed in an elegant black mini-dress.
But it wasn’t Adam’s trademark casual style or his usual offbeat jokes that grabbed fans’ attention.
Instead, it was Jackie’s striking resemblance to Jennifer Aniston that sparked a wave of online conversations. Fans couldn’t help but comment on how similar the two looked, causing quite a buzz on social media.
“I thought it was Jennifer Aniston!” one fan wrote, while another added, “That’s what I thought! Had to look twice.”
A third chimed in, “She looks like Jennifer Aniston, beautiful.” Echoing the same sentiment, another commented, “Jackie looks eerily similar to Jennifer Aniston. Yes??”
What do you think about Jackie Sandler? Let us know your thoughts, and don’t forget to share this story so we can all wish her a very happy birthday!
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