Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Barbra Streisand says she ‘can’t live in this country’ if this happens!!!See the first comment for the reason and the full story…
Barbra Streisand, a staple of the Hollywood glitterati, went too far out on a limb recently in her online defense of Fulton County District Attorney Fani Willis, who she claimed was the victim of a plot by conservatives to use her personal life to tarnish her public one.
Writing on X, the singer and actress said Willis is guilty of nothing more than wanting a private relationship with Nathan Wade, the subordinate prosecutor she hired in her investigation of Trump and 18 co-defendants they have charged with racketeering related to Georgia’s 2020 election results.
“How silly that the Republicans want to have Fani Willis fired. For what? Thinking a woman can’t have a private life as well as a professional one? Men do it all the time! How ridiculous is this?” Streisand said on Monday.
“Trump and his allies are attacking fans Willis the DA who is prosecuting him for attempting to overthrow the will of the voters in Georgia. She has a private relationship with one of the prosecutors. This has nothing to do with the facts of the case and Trump’s brazen attempt to pressure the Secretary of State to ‘find’ more votes for him and to put false electors in front of Congress. It is just another diversion by Trump,” she added.
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