On October 5, 2024, Cameron Grigg, Taylor Rousseau Grigg’s husband, announced her sudden and heartbreaking death, sharing how devastated he was by her passing. His emotional message highlighted the deep pain and loss that her family and friends are enduring.
Soon after, Taylor’s family revealed the cause of her death, sparking discussions online. Many users expressed their shock and shared their own experiences with the illness, while others voiced concerns about the condition that led to her untimely passing at just 25 years old. These conversations continue to resonate deeply within the online community.
Taylor Rousseau Grigg passed away on October 4, 2024, at just 25 years old. A representative of her family confirmed that she died from complications related to asthma and Addison’s disease. Her sudden death has left her fans and followers in shock and deep sorrow. Many users on social media shared their grief, with one commenting that the TikTok star was “too young” to have her life cut short.
Taylor’s death has sparked discussions about the seriousness of both conditions, raising awareness of the risks associated with asthma and Addison’s disease. Her passing is a tragic reminder of how these health issues can unexpectedly become life-threatening.
Fans of Taylor Rousseau Grigg have been sharing heartfelt condolences across social media after learning of her untimely passing. One fan expressed, *”Rest in peace she is beautiful ,”* while another reminisced about her presence on TikTok, writing, *”She was such a star on TikTok – Rest in Peace [sic].”*
Taylor’s followers are mourning the loss of a young influencer whose life and content had a meaningful impact on many. The outpouring of love reflects the deep connection she had with her audience, who will remember her for her warmth and talent on the platform.
Addison’s disease is a chronic condition where the adrenal glands don’t produce enough hormones. This can lead to a range of symptoms like extreme fatigue, weight loss, low blood pressure, and even nausea or muscle pain. Taylor Rousseau Grigg, who tragically passed away at 25, had been battling both Addison’s disease and asthma. Asthma is a respiratory condition that causes symptoms like wheezing, shortness of breath, and in severe cases, life-threatening attacks.
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
Leave a Reply