Struggling with tired eyes, blurry vision, or screen fatigue? Nature might have just the thing you needâand itâs probably already in your kitchen. Meet parsley, a fresh green herb thatâs not only great for flavor but also for your eye health.
Why Parsley?
Parsley is packed with vitamin A, vitamin C, and antioxidants like lutein and zeaxanthin, which are essential for keeping your eyes sharp and protected from age-related damage. These nutrients help reduce inflammation, fight free radicals, and support the health of your retina.
This simple parsley drink can easily become part of your daily wellness routineâand your eyes will thank you for it!
đż Parsley Vision Drink Recipe
Ingredients:
- A handful of fresh parsley
- Juice from 1 lemon
- 1 cup of water (lukewarm or room temperature)
- 1 tsp honey (optional, for taste)
Instructions:
- Wash the parsley thoroughly.
- Chop it and add it to a blender with the lemon juice and water.
- Blend well until smooth.
- Strain if desired, then add honey if you like a sweeter taste.
- Drink once a day, preferably in the morning on an empty stomach.
What It Can Help With
- Reduces eye strain and dryness
- Supports clearer, sharper vision over time
- Boosts circulation and nutrient flow to the eyes
This isnât a miracle cure, but many people feel a noticeable difference after a few weeks of consistent use. Plus, itâs a great way to boost your overall health with clean, natural ingredients.
A Few Extra Tips
- Rest your eyes from screens every 20 minutes.
- Eat more carrots, spinach, and eggsâtheyâre great for your vision.
- Stay hydrated and sleep well to reduce eye fatigue.
Give your eyes the natural care they deserveâwith a daily cup of parsley goodness!
Hollywood heartthrob Tom Cruise swept off his feet by rumored ânewâ love
Tom Cruise and his third wife, actress Katie Holmes, with whom he shares daughter Suri, divorced some 15 years ago.
Before Holmes, The Top Gun star was married two times. He and Academy award-winning actress Nicole Kidman, whose marriage lasted for a decade, adopted son Connor Cruise, 25, and daughter Isabella âBellaâ Cruise, 27, when the two were just months old.
However, after his split with Holmes, the public hasnât really known much about Cruiseâs private life and whether he had been romantically involved with someone or not.
Being a celebrity of his kind, it doesnât come as a surprise that the media is interested in Cruiseâs love life. Recently, his name was mentioned along that of pop star Shakira, who has recently split from her boyfriend of 11 years, football star Gerard PiquĂ©, with whom she has two sons. Except for Shakira, the media speculated of Cruiseâs alleged close relationship with Mission: Impossible co-star Hayley Atwell, but the rumors seem to be just that, rumors.
He, however, is apparently dating someone new. His fans could spot him with the 36-year-old ex-wife of a Russia oligarch.
The Daily Mail claim reports that the Hollywood star was recently sighted at a party in Mayfair, London with 36-year-old Elsina Khayrova, daughter to a Russian MP. Khayrova who was previously married to Dmitry Tsvetkov.
âThey were inseparable, clearly a couple,â a guest who attended the party told Daily Mail. âHe seemed to be besotted with her.â
Cruise and Khayrovaâs appearance at the event sparked excitement at the rest of the attendees.
âEventually, the DJ had to make and announcement in Russian that Mr Cruise didnât want any photos.
Khayrova divorced her tycoon husband earlier this year. Sheâs a former model who holds a British citizenship.
She became known to the public after her name hit the headlines in 2022 when she appeared in court and was being ordered to pay a hefty fee to the tune of ÂŁ117,000 ($149,500) to a company who had installed fountains in one of her and her ex-spouseâs homes.
We are yet to see if the two are in indeed in a relationship.
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