Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
Fans Are Struggling to Recognize Chris Hemsworth Because of His New Look, “He Looks Like Every Other Man Now”
A clip of Chris Hemsworth with his piercing blue eyes and perfect smile is usually the source of gasps. But his latest video sadly didn’t have the same effect.
Hemsworth was actually being fitted for false teeth—among other prosthetics—for his role in George Miller’s upcoming Mad Maxprequel. The Thor star will feature alongside Anya Taylor-Joy, Tom Burke, former WWE star Nathan Jones, Angus Sampson, Daniel Webber, and Lachy Hulme in the action movie which delves into the origin story of renegade warrior Furiosa.
Hemsworth is taking on the role of Dementus, a character who the actor has described as a “pretty horrible individual.” He recently revealed that undergoing a physical transformation to become Dementus has helped him “get out of the way” of himself while shooting the flick.
People couldn’t believe the difference the small tweaks to aspects of Hemsworth’s appearance had made, with one person saying, “I thought this was Chris’s stunt double at first.” A second fan wrote, “Nope, still handsome, but nice try.” A third added, “He looks like every other man now. The teeth do it.”
As Chris Hemsworth transforms into Dementus, his fans eagerly await to see how these changes translate to his performance on the big screen. Furiosa: A Mad Max Saga promises to be an exhilarating ride, with Hemsworth’s altered appearance adding an intriguing layer to his character.
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