Prom is an opportunity to feel like a real princess. Many girls prepare for it as if it were their wedding, choosing a special dress, makeup, and hairstyle long before the event. We think it’d be fun to see how graduates of different eras from around the world looked during their prom.
“My mom and the prom dress my grandmother made, 1965”

“Here’s my grandmother in the prom dress her mother made for her. This photo was probably taken in or around 1953.”

“My aunt and uncle at their prom, 1971 — she still looks amazing.”

“Prom 1959 to 2022: Grandma is still serving looks.”

“My parents at prom in 1992”

“Rocking into prom (1988)! I still laugh when looking at this photo.”

“My grandma, posing in her homemade prom dress in the mid-1940s”

“My mom and dad at their prom, 1986 — I will always want her dress.”
“My great-grandmother at her high school prom, I believe it was 1948.”

“My prom in 1993: the helmet hair, the sequins, the black pumps, the press-on nails”

“My grandma winning prom queen, May 1957”

“My grandmother’s senior prom photo, early 1960s”

“My grandparents at their prom (late 1940s) and on their wedding day (1950)”

“That time in 1989 when I was short and had a mullet, and my buddy took a soap star to prom.”

“My grandma, ready for prom, 1959 — she actually made that dress.”

“My mom’s prom, 1976”

“My grandparents at their senior prom in 1958 — I think they look so sharp!”

“Big hair prom, 1988 — thank gosh my hair didn’t catch on fire. It was so flammable!”

“My nana’s prom picture, circa 1942 — I inherited her lovely ginger locks.”

“My mom at her prom in 1973”

Speaking of the last century, we decided to recall what was happening back in 1989, when the Internet had just been invented
A beach in the 70’s. Not one over weight body. My, how the food industry destroyed us.

The Transformation of Our Bodies and Diets
In the 1970s, a visit to the beach was a showcase of lean, active bodies. People of all ages enjoyed the sun, surf, and sand with a level of fitness that seemed effortless. Fast forward to today, and the scene has drastically changed. The prevalence of overweight and obese individuals has skyrocketed, painting a stark contrast to the svelte figures of the past. This shift prompts us to examine the role of the food industry in this dramatic transformation.

The 1970s: A Different Era of Eating
During the 70s, the typical diet was markedly different from what we see today. Meals were often home-cooked, with fresh ingredients forming the backbone of family dinners. Processed foods were available but not ubiquitous. Fast food chains were fewer, and eating out was considered a treat rather than a regular occurrence. Portion sizes were smaller, and sugary snacks were less prevalent in households.
Physical activity also played a significant role in the lives of people in the 70s. Without the convenience of digital entertainment, children and adults alike spent more time outdoors, engaging in physical activities. Walking, cycling, and participating in sports were common pastimes.
The Rise of Processed Foods
The landscape began to change with the rise of processed foods and fast food chains in the late 20th century. The food industry, driven by profit, began to prioritize convenience and shelf-life over nutritional value. High-fructose corn syrup, hydrogenated oils, and an array of artificial additives became staples in many foods. These ingredients made food cheaper and more accessible but also less healthy.
Marketing strategies targeted at children and busy adults further entrenched these unhealthy eating habits. Fast food advertisements promised quick, tasty meals at low prices, and snack companies created products that were hard to resist due to their high sugar and salt content. This aggressive marketing, combined with the convenience of ready-made meals, led to a significant increase in the consumption of unhealthy foods.
The Impact on Public Health
The consequences of these changes in diet have been profound. Rates of obesity have soared, bringing with them a host of health problems, including diabetes, heart disease, and various forms of cancer. According to the World Health Organization, worldwide obesity has nearly tripled since 1975. In many countries, the number of overweight children and adolescents has increased tenfold over the same period.
The food industry’s influence extends beyond what we eat to how we perceive food. Portion sizes have increased dramatically, and the notion of what constitutes a normal serving has become distorted. Additionally, the emphasis on convenience has led to a decline in cooking skills, with many people relying heavily on pre-packaged meals and fast food.
Moving Towards a Healthier Future
Addressing this issue requires a multifaceted approach. Public awareness campaigns can educate people about the dangers of processed foods and the benefits of a balanced diet. Governments can implement policies to regulate the marketing of unhealthy foods, particularly to children, and promote healthier options. Schools can play a crucial role by providing nutritious meals and incorporating nutrition education into their curricula.
On an individual level, making a conscious effort to prepare meals from fresh ingredients, controlling portion sizes, and increasing physical activity can help counteract the damage done by the food industry. Embracing a lifestyle reminiscent of the 70s, where home-cooked meals and outdoor activities were the norm, can pave the way towards a healthier society.
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