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Your fingernails harbor essential clues about your overall health. Observing them closely can uncover valuable insights and provide early warnings of potential health issues.
Examine your nails for breakage, chipping, variations in thickness, ridges, grooves, dips, and curves. Pay attention to the color beneath the nail, the surrounding skin, and the nail itself.
Changes in your nails can be indicative of various diseases. Typically, healthy nails are pink with a pinkish-white base. Conversely, discolored or lackluster nails may signal underlying health problems. For example, green nails might suggest bacterial presence, while red streaks in the nail bed could indicate a heart valve infection. Blueish nails may imply low blood oxygen, and dull nails might hint at a vitamin deficiency. White nails might be a sign of liver disorders. Monitoring nail color can yield valuable insights into potential health concerns.
Thickened Nails: Excessive thickness, resembling talons, might be a sign of lung or fungal infections, thyroid disease, or psoriasis. It’s also wise to consider possible allergic reactions to medications.
Broken or Split Nails: Nails that split or break, peeling in layers, could indicate nutritional deficiencies or psoriasis. Split nails might also signal chronic malnutrition.
To bolster your health:
– Maintain a balanced diet.
– Investigate potential links to psoriasis.
Spoon-Shaped Nails: Soft, curved, water-holding nails may hint at anemia, heart disease, hyperthyroidism, or liver disorders.
Pitted Nails: Dips or holes could result from trauma or indicate the need for closer health monitoring. Pitting has been linked to various conditions.
Ridge Lines: Ideally, nails should have flat surfaces with barely noticeable lines. Thick ridge lines may be associated with lupus, iron deficiency, or inflammatory arthritis.
Brittle, Dry Nails: Dry, brittle nails may indicate fungal infections, hormonal imbalances, or thyroid issues.
Clubbed Nails: Swelling over the nail bed may point to lung problems, IBS, AIDS, or liver disease.
Don’t underestimate the messages your hands and fingernails convey about your health. Regular nail inspections allow you to proactively safeguard your well-being.
Remember to compare any changes to potential health risks listed. By staying vigilant, you can unravel the intricate link between your fingernails and overall health, leading to a healthier, more informed life.
After 27 hours, his wife gave birth to a baby girl, and the man received the news that caused him to fall to his knees.
This is a love story that is equally lovely and painful. When they first met, fell in love, and had a kid, Liz passed away in childbirth. Matt’s actions following her passing were really inspiring.
High school students Liz Goodman and Matt Logelin first crossed paths at a gas station one sunny afternoon. Both of them were raised in Minnetonka, Minnesota, but their chance encounter marked the beginning of a real love story.
Senior year of high school was when Liz and Matt met. Fireworks sparked when she walked up to Matt after he caught her eye; the two became inseparable… up till the start of college.
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As graduation drew near, the high school sweethearts had to face the fact that they were attending colleges in different parts of the country! In contrast to Matt, who remained at the University of Minnesota, Liz was traveling to California.
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For this couple, who persisted and stuck together throughout their studies, the distance was nothing. Matt continued on to get his master’s degree at Loyola University of Chicago. He was contemplating getting a Ph.D. when he realized he needed to follow his heart and not his mind.
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Matt was aware that he could no longer stand to be so far from his love. In order to be with Liz, he moved halfway across the nation to Los Angeles in 2005, packing his stuff.
From then on, the two proceeded to enjoy their lives to the utmost. While traveling, Liz and Matt explored new places, made memories, and deepened their understanding of one another and the world they lived in. It was just a matter of time until Matt realized that this was it and got down on one knee in Nepal to ask Liz to marry him.
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In front of their friends and family, they exchanged vows to love one another forever on August 13, 2005. Seeing these lovers grab life and their love by the horns was exhilarating. For the young couple, everything seems to be going great.
They were not just happier than ever in their romantic relationships, but also in their professional lives. Liz worked as a financial professional at Disney, while Matt was a project manager at Yahoo! in California. The two decided to buy a house jointly to take advantage of their newly discovered financial security. From then, everything just got better.
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After two years of marriage in 2007, the couple decided to grow their family, and they were thrilled to find out Liz was carrying their first child!
Since many of Liz and Matt’s friends and family members reside in Minnesota, they were unable to accompany them on their amazing journey to parenthood. The soon-to-be parents made the decision to take action and launched a blog to inform their loved ones of Liz’s pregnancy progress.
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The journey appeared bright and joyful for the happy couple as they anticipated their first child, but Liz had a tough pregnancy. The doctors advised her to spend a few weeks in bed since she had excruciating morning sickness.
Matt kept a close eye on her since he was anxious about his wife carrying his child. It was distressing to see Liz, who is often active and energetic, confined to her bed. After that, she was taken to the hospital and told to stay in bed for a few more weeks. Matt monitored their newly launched blog about being pregnant throughout the entire incident. He had no clue what he would soon publish on that specific website.
Since Liz’s pregnancy was considered high risk, she was brought to the delivery room twice, each time at least 7 weeks early owing to false alarms. The doctors kept a careful eye on her since they didn’t want to take any chances.
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The baby’s arrival into the world was finally ready. Liz was still two months early, necessitating an urgent C-section. The lives of Matt and Liz Logelin were about to undergo a significant change on March 24, 2008.
The couple welcomed Madeline (Maddy) Logelin into their family after the surgery proceeded without a problem. When she was born, she weighed barely 3 pounds, 14 ounces. Since the new parents were thrilled, Liz only had a brief opportunity to see their beautiful baby girl (photographed). The medical workers hastened to get her to the newborn critical care unit since she was born early.
Due to Liz needing to be kept under observation for a further 24 hours after giving birth, she was unable to hold their daughter straight away. Once everything was through, Liz was prepared and eager to meet her baby girl who was now awake and well. She started to ride in a wheelchair to the ward.
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Matt couldn’t wait to have both of his girls in his arms, so he was there to assist his wife in their stroll around the room before they entered the ward. They were about to have the mother-child quality time they had all been looking forward to. Disaster then struck.
When his wife slouched in his arms and muttered, “I feel light-headed,” Matt gently and tenderly helped her into the wheelchair. In an effort to calm Matt, the nurses explained that it was common for women to faint after giving birth.
Matt patiently recalled, “All of a sudden, there’s this ‘code blue,’ and people are running by me.” He broke down in tears. She would never be able to hold her kid since she would pass away in this hospital that day.
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Only 27 hours, or slightly more than a day after giving birth to their daughter Madeline, doctors learned that a deadly clot had gone to Liz’s lungs and caused a rare, fatal pulmonary embolism. Liz passed away at the young age of 30, only hours after giving birth to a child, from a fatal embolism. Matt was left a widower one day after becoming a parent.
In only one day, Matt went from feeling on top of the world to fearing for his life. He was devastated. The pregnancy blog was meant to be filled with images of the growing family, but instead, his subsequent essay was only about melancholy.
The first several weeks were the worst Matt had ever experienced. Every Tuesday at exactly 3:11 p.m., his thoughts would return to that fateful moment when his life changed irrevocably because he couldn’t bear to take off his wedding ring. At times, he openly questioned how he would manage in his new life without Liz at his side.
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There were challenges in getting back home. There were sour reminders of Liz everywhere Matt turned. When guests asked about the baby’s mother, Matt would frank and openly reply, “She passed on the day after the kid was born,”. Even leaving the house was tough.
The only consolation Matt felt in those early days as a widower was the knowledge that his young daughter needed him and the notion that a portion of his cherished wife lived on in Madeline.
Matt was determined that he would give his daughter the finest upbringing possible despite his sadness. He’s seeking for a way to express his feelings of dread and anguish. He started posting on a parenting discussion board hosted by his hometown newspaper, The Minnesota Star Tribune. But it didn’t end there.
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Maddy Logelin turned 10 years old on March 24th, 2018. Ten years had passed since her mother Liz’s terrible death at the same anniversary. Her father, family, and friends have done all in their can to encircle her with love and happiness despite her horrific history.
Matt has made his blog’s details more private as Maddy has aged. The instant Madeline shouts “stop,” it is over. “The plug will be pulled,” he would always guarantee. Over the years, Maddy has learned about her mother via stories and pictures, and her interest in her has only increased.
One day she naively questioned, “Daddy, did you grasp my mommy’s hand when she died?” She frequently asks her father questions about the activities he and her late mother used to do
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Despite his best efforts to be honest and explain things to his little daughter, Matt remarked, “What I said will never take away what happened that day.” After the talk, Maddy remarked, “Daddy, I love you,” which Matt later said she understood precisely what he needed to hear. I also love you, Maddy,” he said.
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