The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Nicole Kidman’s Unlikely Journey to Motherhood at 50: How Her Spouse Made It Possible
Nicole Kidman and her husband, Keith Urban, just celebrated their 17th wedding anniversary.
Kidman found love with Urban after going through a difficult divorce from Tom Cruise.
Doctors had told her she might not be able to have children, but she beat the odds and welcomed her miracle baby.
The talented actress Nicole Kidman and her musician husband, Keith Urban, recently marked their 17th anniversary with a heartfelt post on Instagram to celebrate the special moment.
In another sweet post for Father’s Day, Kidman shared a picture of Urban playing with one of their daughters in the water, calling him the “coolest dad” and expressing how much she and their daughters love him.
Before finding happiness with Urban, Kidman was married to Tom Cruise for over a decade. Their relationship began when Cruise cast her in his movie, “Days of Thunder.” Kidman admitted she fell in love with him instantly, and they lived in their own little world, depending on each other.
Cruise and Kidman got married in 1990, but after 10 years together, they shocked everyone by announcing their divorce. Kidman was surprised, as the couple had just renewed their vows two months earlier. Cruise never gave a clear reason for ending the marriage, only saying, “Nic knows why.”
During their marriage, Kidman faced two miscarriages, one at the beginning of their relationship and another near the end. Doctors later told her she had a slim chance of conceiving. The miscarriages, combined with the sudden divorce, were traumatic for her, and she struggled to heal from it all.
Although they never had biological children together, Cruise and Kidman adopted two kids, Isabella, born in 1992, and Connor, born in 1995.
At 40, Kidman found love again with Urban and fell pregnant. The couple met at an event in Los Angeles in 2005, and Kidman said Urban made her feel secure and cared for. They married in 2006 and started their family in Nashville, which became even more special when their first daughter, Sunday, was born in 2008.
Kidman described her pregnancy at 40 as life-changing, calling it a “miracle.” She openly talks about her experience to help other women who may have struggled like her.
Two years after Sunday’s birth, the couple welcomed their second daughter, Faith, via a surrogate. Having children later in life motivated Kidman to stay healthy so she could care for them as they grow up.
Despite becoming a mother later in life, Kidman continues to work hard in her career. She balances being a successful actress with being the best mother and wife she can be.
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