The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
A 32-year-old woman was attacked by a polar bear after she jumped into their enclosure at the Berlin Zoo.
On Friday, while the polar bears at the Berlin Zoo were being fed, a 32-year-old woman went into their cage and was attacked by them.
She had been bitten several times before she was saved.
The woman, only known as Mandy K, had to scale a wall, a row of hedges, and a fence to get inside.
At the Berlin Zoo, while the bear was being fed, the woman sprang over the bars and hurt her back, arms, and legs.
One of the bears attacked the victim on the arms and legs several times, even though six zookeepers tried to distract the four predators.
The victim was saved by the zookeepers who were able to frighten off the bear.
After undergoing surgery to heal her wounds, the 32-year-old woman is currently recuperating in the hospital.
It was then revealed that she is a teacher who had become hopeless due to her inability to obtain employment.
Please SHARE this news on Facebook with your friends if they have plans to visit the zoo.
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