The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
‘I’m Leaving Y’all’: Whoopi Goldberg Walks Off ‘The View’ Amid Miranda Lambert Controversy
Following a contentious argument about the widely shared video of Miranda Lambert berating concertgoers, Whoopi Goldberg left the ABC television series The View set.
The comedian was in the middle of debating the viral moment when Miranda Lambert stopped singing her hit song “Tin Man” in the middle of her performance to reprimand a group of audience girls for taking selfies when she was performing. Sarah Haines, Joy Behar, Sunny Hostin, and Alyssa Farah Griffin were also present when Whoopi got up and left.
“Even though they came to see her and paid for tickets, they don’t want to be there. Whoopi stated, “So if she’s singing, show her at least a little respect so that you know you can see her and she can see you too.”
The co-hosts, however, disagreed with her viewpoint.
“I’m not at all divided on this. The $757 tickets in the VIP area they were in are pricey. Whoopi left after Sunny declared, “I’m going to take as many selfies as I want if I paid $757.”
When she saw a ninety-one-year-old woman and stopped to snap a selfie with her, the audience laughed as she exited the room. because I would like a photo with this amazing ninety-one-year-old woman. We shall so take a selfie. You and I together.
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