There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
“Heartbreaking Appeal: Abandoned Puppy Clings to Hope with Plea for Rescue”
In a world where compassion often shines its brightest in the midst of adversity, a poignant story of a vulnerable puppy’s plea for help has stirred the hearts of many, serving as a powerful reminder that acts of kindness can transcend even the harshest circumstances. The scene opens with a small, abandoned puppy adorned with a heart-wrenching sign that reads “Help Me,” a desperate cry for assistance that almost went unnoticed by a world seemingly too busy to care.
The story unfolds as a young child stumbles upon the sight of this forlorn puppy, shivering and hungry, left to fend for itself. With innocence and empathy, the child recognizes the urgent need for intervention and makes a call to those who can offer help.
Responding swiftly and compassionately, a dedicated team from an animal welfare organization arrives on the scene. Armed with warmth, nourishment, and a deep-seated commitment to making a difference, these volunteers extend a lifeline to the trembling puppy. Wrapping it in soft blankets, offering sustenance, and cradling it with the utmost gentleness, they exemplify the power of human empathy in its purest form.
The puppy’s journey from despair to hope is a testament to the strength of collective compassion. As it devours the offered sustenance with a hunger that goes beyond the physical, the transformation begins. With each bite, the puppy is nourished not only in body but also in spirit, finding a flicker of hope amidst its dire circumstances.
Soon after satiating its hunger, the puppy’s weariness takes over, and it drifts into a peaceful slumber. This vulnerable state serves as a poignant reminder of the vulnerability of all creatures, a reminder that resonates with the viewer’s sense of empathy.
As the puppy awakens, a beautiful metamorphosis takes place. In the company of kind-hearted individuals and the comforting presence of other dogs, the once-desolate creature begins to flourish. Its playful interactions and moments of unadulterated joy become a beacon of resilience, a testament to the capacity for happiness and healing even after facing abandonment.
The heartwarming narrative of this rescued puppy touches on themes of responsibility and compassion, inviting reflection on our roles as stewards of the animals that share our world. It is a stark reminder that each life, no matter how small or seemingly insignificant, carries its own inherent worth and deserves a chance to thrive.
The final chapter of this story is one of promise and commitment. The compassionate individuals who stepped in to save this puppy’s life also vowed to give it a forever home. The once-abandoned puppy will now be cherished as a member of a loving family, a testament to the enduring impact of compassion and care.
This heartrending tale of rescue and redemption demonstrates that in a world often marred by indifference, a simple act of kindness can become a catalyst for change. The puppy’s plea for help, conveyed through a handwritten sign, touched hearts around the globe, uniting people in a shared sense of empathy and determination.
As we reflect on this story, let it serve as a call to action—a reminder that our compassion can reshape lives, that our empathy can bridge the gaps of understanding, and that our collective effort can make a world of difference for those who cannot advocate for themselves. The tale of the adorable, abandoned puppy with a heartfelt plea is a testament to the power of compassion, a testament that resonates far beyond its pages and encourages us all to be the change we wish to see in the world.
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