What White Tongue Is, and What to Do About It

There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?

❗ This article is for informative purposes only and can’t replace the advice of a specialist.

What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.

White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.

It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.

Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.

Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.

Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:

  • Age
  • Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
  • A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
  • A weak immune system
  • Bad mouth hygiene
  • Dental prosthetics or other objects that can damage the tongue
  • Dehydration and mouth dryness

What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.

If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.

How to get rid of white tongue at home

  • Practice good mouth hygiene.
  • Drink enough water.
  • Brush your teeth using a soft toothbrush.
  • Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
  • Use fluoride mouthwash.
  • Brush your tongue or use a tongue scraper to remove the white coating.
  • Drink cold drinks through a straw.
  • Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.

Who to talk to if you’re worried about your white tongue

  • Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
  • Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.

What do you do about white tongue?

Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia CommonsCC BY-SA 4.0Martanopue / Wikimedia CommonsCC BY-SA 3.0

A pilot gives a homeless dog an opportunity to live out her last days with a loving and committed family by flying her 400 miles

Doctors said that she only had a couple of weeks to live, so this pilot flew her to her adoptive family 400 miles away so that her final days would be filled with love.

Ashlyn was an elderly dog in a North Carolina shelter, and she wasn’t doing well. She’d lost a lot of weight and had sarcomas, which were malignant tumors beneath her skin. But it wasn’t too late for her to strike gold.

When the New England Humane Society (NEHS) identified a suitable home for Ashlyn to spend the last few weeks of her life, all she needed was a means to get there. So the founder of Flying Fur Animal Rescue (FFAR), Paul Steklenski, decided to fly her up on his plane.

Steklenski became sad as he piloted the plane with Ashlyn in the seat next him, thinking about how this may be her final flight anywhere.

Even though Steklenski is used to transporting needy puppies to rescues so they may find loving homes — he normally transports between 15 to 30 dogs each month — the elderly dogs particularly tug at his heartstrings. “Those are the ones where you really focus on what they’re going through,” Steklenski explained to The Dodo.

Ashlyn was nervous at the bit of the two-hour travel. “She seemed a touch distant at first,” Steklenski remarked. “Then she’d kind of open up a bit and get closer.”

He surely made her feel better by feeding her dog treats. “She then gave me one paw, then the other,” he explained.

“She then rested her head on my lap,” Steklenski explained. “That means a lot to me. That is all that is important. That is the prize in and of itself.”

Steklenski decided to take up flying as a hobby in 2013, at the same time he adopted a dog. These items were unconnected at the time, but they were irrevocably intertwined soon after.

“We went to pet stores, then to shelters, and began to discover the difference,” Steklenski told The Dodo last year. When he discovered how many needy animals are in shelters, he decided to put his new hobby to good use.

Ashlyn would not be where she is now if it weren’t for him. While everyone assumed they were transporting her to the hospital, her recovery has led rescuers to believe she may have more time than they imagined.

“Her condition crushed me when I brought her up from the airport,” Tracy Lander, who has three dogs of her own and has been fostering dogs for the NEHS for two years, told The Dodo. “She had lost 39 pounds and her optimum weight is between 65 and 70 pounds. She came to me wearing a sweater, and when I removed it, I could see every rib.”

Lander began feeding Ashlyn three times a day to help her gain weight. She also gave her vitamins to assist her deal with her numerous health issues, which ranged from skin problems (induced by chemical burns) to cancers.

Ashlyn gradually began to change. “She’s getting out more,” Lander observed. “She’s a fantastic eater… and she adores me.”

Ashlyn has even begun to cuddling with Angel, another of Lander’s dogs. Xander, Lander’s boxer mix, has also expressed an interest in connecting with Ashlyn. “He’ll simply walk up to Ashlyn and start licking her,” Lander said. “He believes that he can heal everyone with his mouth.”

Ashlyn moved in with the Landers in January, and no one knew how long she’d be there. Now that it’s April, they don’t think of her as the fospice dog, but rather as someone who reminds them to live in the now and cherish every day — which is always a wonderful lesson.

“She understands she is adored,” Lander added. “No matter what happens, she knows she is loved.”

No one expected Ashlyn to make such significant leaps the day she boarded Steklenski’s plane. She went from being a tired shelter dog to becoming a member of a loving family, which is precisely why Steklenski does what he does.

“I never envisioned discovering something so wonderful, so rewarding that it would eclipse practically everything else in my life,” Steklenski remarked.

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