There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
“Milestone Moments: Celebrating Our Furry Friend’s 12th Birthday with Love and Gratitude”
Today is a remarkable day for us as we celebrate our furry friend’s 12th birthday. We are overflowing with love, happiness, and thankfulness as we look back on the wonderful journey we’ve shared so far. We invite you to join us in commemorating this special occasion and creating unforgettable moments with our beloved dog.
Our dog has been an endless source of joy and unconditional love since he came into our lives as a cute little pup. He has now become an indispensable part of our family, providing constant companionship and support through every triumph and setback we faced. His devoted loyalty and gentle demeanor have profoundly touched our hearts and souls beyond words.
As we mark our furry friend’s milestone 12th birthday, it’s a perfect time to reflect on the bond we’ve formed with him. Our dog has brought us endless joy, from his playful antics to his calming presence by our side. Whether it’s a long walk in the park or snuggles on the couch, every moment spent with him is precious and unforgettable.
As we reminisce about his puppy days and all the milestones he’s achieved, we’re reminded of the cherished memories we’ve created together. Watching him grow from a tiny ball of energy to a wise and loving companion has been a privilege. We can’t help but feel lucky to have him in our lives and to celebrate his special day with him.
Let’s show our four-legged friend all the love and attention he deserves on this special occasion. Let’s indulge him with his favorite treats, plan a playdate with his furry buddies, and fill the air with laughter and wagging tails. We’ll capture these priceless moments on camera to ensure this birthday becomes a memory we’ll always cherish.
Let’s take a moment to mark our furry friend’s 12th birthday and show appreciation for the undeniable happiness and unwavering love that he has brought into our lives. Our dog is more than just a pet; he’s a cherished member of our family who has enriched each day with his presence. Today, we wish him good health, abundant joy, and countless more years of shared adventures.
Happy 12th birthday to our faithful and beloved pup! We’re grateful for your unending love and companionship. Here’s to another year of wagging tails, cozy belly rubs, and treasured memories created together.
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