John is an American farmer who owns a large plot of land with a vibrant vegetable garden, a blooming orchard, and his comfortable home. John keeps hens in a coop next to his house, some of which he uses for his own purposes and some of which he sells. Over the years, this arrangement has worked well for him, increasing the productivity and self-sufficiency of his farm.
Occasionally, John is used to discovering eggs strewn all over his property, particularly in the vicinity of the greenhouse where his hens enjoy running amok. Since his free-range hens behaved in this manner normally, there was never any reason to be concerned. But one morning, John noticed something strange that caught his attention.
John found a group of perfectly black eggs next to the chicken coop. He had never seen anything like this before. John was surprised at first by the striking black hue of the eggs, but his curiosity overcame him. He was intrigued by these unusual eggs and chose to incubate them in a warm, dark corner of his barn, just like he would any ordinary chicken egg.
The eggs started to hatch after several days of patient waiting, exposing their even more amazing contents. The chicks that emerged astounded John since they were entirely black, down to their beaks and feathers. John was excited to learn more about these unusual birds because he had never expected to see this sight.
The chicks turned out to be Ayam Cemani, a rare species distinguished by their remarkable all-black look. Their interior organs and bones are also included in this distinctive feature, which goes beyond appearances. John found out that his affluent neighbor, who specialized in uncommon breeds, was the breeder of these unusual chickens. It seemed as though one of his neighbor’s hens had inadvertently strayed into John’s land and lay eggs.
For John, the discovery of the Ayam Cemani chickens was a thrilling experience that brought a sense of mystery and variety to his farming life. In addition to introducing him to a new breed, this event deepened his relationship with his neighbor and sparked conversations about possible future partnerships. Though surprises were nothing new to John’s farm, the emergence of these black chicks was a wonderful exception that brought to mind the never-ending wonders of the natural world.
What Can Happen to Your Body If You Drink Coffee First Thing in the Morning
A group of researchers from the University of Nevada-Reno discovered that coffee grounds can be used as biodiesel, and quite possibly in the near future, your car fumes will smell like a cup of freshly brewed cappuccino. But that very first cup of coffee that fuels most of us in the morning may not be the best way to start your day. In fact, doctors believe the best time to enjoy your cup of java is mid- to late-morning, between 9:30 a.m. and 11:30 a.m.
We at Bright Side usually look forward to our first cup of coffee in the morning, but the effects it can have on your body when you drink it on an empty stomach can be a true wake-up call.
1. You may feel sleepier.
Coffee is a wake-up drink for many of us, but drinking it as soon as you roll out of bed may have the opposite effect. Caffeine doubles the levels of stress hormones and may lead to problems with sleep, which results in tiredness. If you start your day with a cup of cappuccino with sugar, you might feel sleepy again after a short period of time. This happens because our body produces insulin to offset the sugar, causing your blood glucose levels to drop, which results in a lack of energy and anxiety.
2. Your body may lose essential minerals more quickly.
Having your regular dose of coffee early in the morning can cause you to lose many essential vitamins and minerals. It can sabotage the absorption of iron, magnesium, and B vitamins which are vital to our nervous system. Too much caffeine can also leach calcium from your bones, making them weak and brittle.
3. It may upset your stomach.
While your beloved beverage will help you to wake up in the morning, it may also give you the urge to use the bathroom more often. In fact, some medical experts even recommend drinking coffee as a way to prepare for certain exams. Coffee activates our nervous system, which in turn affects the colon and may cause diarrhea. Many people also like adding milk or cream to their morning cup of java, and because most of us have difficulty digesting lactose, it may cause stomach discomfort as well.
4. It may lead to weight gain.
Although black coffee may help you burn fat, it can also upset your healthy sleep patterns. When you don’t get enough sleep, you tend to feel hungrier and have more cravings for sweet snacks. Many coffee beverages, like popular sweetened blends, are packed with sugar and calories and might cause you to gain extra pounds.
5. It can worsen anxiety.
When you wake up in the morning, your stress hormones levels are usually at their highest. Because caffeine is a stimulant, it gives your body a jittery effect and can even trigger anxiety attacks for some people.
6. It can dry out your skin.
Because coffee makes you use the restroom more often, it dehydrates your body. When you become dehydrated, it’s harder for toxins to exit the body through your skin. This, in turn, dries the skin out and makes it more vulnerable to various problems, like premature wrinkles.
7. It may raise your blood sugar level.
Your morning cup of coffee makes it harder for your cells to regulate blood sugar, which can lead to various diseases. High blood sugar, in turn, can lead to weight gain and even raise your risk of skin infections.
When do you usually drink your first cup of coffee? Have you noticed any of these side effects?
Preview photo credit Shutterstock.com
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