Even at the age of 60, Demi Moore, still looks stunning in swimsuits. While her appearance may seem like a mystery, Moore reveals her secrets lie in the power of self-care and cultivating a positive mindset. By placing a high value on her physical and mental well-being, the actress continues to radiate confidence and beauty.
She works out at home.
Many people choose to exercise at home instead of going to the gym, saving themselves the hassle of long commutes. It seems that Moore’s usual fitness routine isn’t as gym-centric as we thought.
In 2019, she admitted that she hadn’t been to the gym in over four years. On her Instagram, she shared her experience with The Mirror, a fitness system, and started her fitness journey with a short 15-minute dance-cardio session. “I haven’t exercised in, like, over four years. So, this is gonna be my next jam,” she shared.
She swims a lot.
Moore is often seen enjoying her time near the water, as evidenced by the numerous photos she shares on Instagram. “Cooling off in the Tropez suit,” she captioned some pictures of herself in a pool.
Swimming is widely recognized as an excellent form of exercise that not only helps tone muscles but also enhances strength and endurance. It’s no wonder Moore chooses to incorporate swimming into her fitness routine.
She spends a lot of time with her dog.
Moore has an adorable dog named Pilaf, and she loves sharing pictures and videos of him on Instagram. They do lots of fun things together, and recently, she posted a heartwarming video of them having a great time at the beach. The caption said, “Swimming lessons with Pilaf!”
Numerous studies have shown that owning a dog has many health benefits, like getting you more active and even helping to lower your blood pressure.
She believes beauty starts from within.
During a Goop panel discussion alongside fellow celebrity Gwyneth Paltrow, Moore shared her top skincare advice, emphasizing the importance of self-care from within.
“Look, I don’t have any super big secret. But I definitely think beauty starts on the inside. You can do anything you want to the outside, but if the inside isn’t looking or feeling good, then I don’t know if anything you do on the outside is going to be good enough,” she said.
After going through a string of challenging relationships and marriages, Demi Moore has reached a significant realization: before she can genuinely love someone else, she must prioritize loving herself completely and honoring her own desires. Now, at the age of 60, love has once again found its way into Moore’s life, and this time around, she is resolute in approaching it with a renewed outlook and making alternative decisions.
Preview photo credit demimoore / Instagram
Elliot Page reveals how he responds to people who misgender him
The actor revealed his gender identity on Instagram in 2020 with a poignant statement, and he has since talked about his experiences since changing.
Elliott Page talked about his response to individuals inadvertently misgendering him.
Following his transgender announcement in 2020, Page has been transparent about his journey through transition, including the touchy subject of misgender identity.
The celebrity has been outspoken about his transition, sharing on social media images of his top surgery scars and regularly bringing attention to the difficulties faced by transgender persons.
Though Page said that occasionally it can become more unpleasant when someone overreacts to their own honest error, being inadvertently misgendering oneself can be a challenging moment for a trans or non-binary person.
He stated, “In those situations, I know the intent of people close to me in my life who are wanting to get it right,” in an interview with Variety in 2023. I don’t get offended if someone misgenders me.”
“It’s wonderful when someone goes to apologize,” he continued. However, let’s go on to the following phase of our conversation.Let’s move on before this becomes more complicated, concerning the misgendering perpetrator, and involves a different kind of energy.”
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Regarding the best ways for individuals to assist their trans friends, family members, or coworkers, Page emphasized that awareness and empathy are key.
There are numerous resources available to learn more about transgender persons and the realities of our experiences, he stated. Questions aren’t always bad, but there are situations, locations, contexts, and tones in which they should be asked.
In the end, Page’s remarks demonstrate that if being mistakenly misgender was the largest issue trans people faced, the world would be a lot better place.
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Transgender individuals are particularly susceptible to mental health issues, homelessness, and employment difficulties.
Additionally, for some trans individuals, intersectional variables like racism, disability, and class make this worse.
Some health organizations, including the UK’s, have guidelines that imply people should consider transitioning as a means of easing the symptoms of mental health issues like depression.
Consequently, rather of offering care that is gender affirming, they could attempt to “treat” this.
Remorse for gender affirming surgeries is among the lowest of all surgical procedures, much lower than those of common operations like hip replacements.
Transgender individuals who receive care that is gender affirming report significant improvements in their mental health, despite the discrimination and risk that comes with transitioning.
The lesson here is to simply apologize and move on if you inadvertently misidentify a transgender or non-binary individual. Most likely, they are more concerned with other matters.
If you’ve been affected by any of these issues and want to speak to someone in confidence, contact the LGBT national hotline at 888-843-4564, available Monday to Friday 4pm-12am ET and 12pm-5pm ET on Saturdays.
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