The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
HAPPY MOMENTS: Taylor Swift and Travis Kelce Seal Victory with Kiss After Kansas City Chiefs’ Super Bowl 2024 Triumph.
Taylor Swift, unable to contain her reaction, was left visibly in shock as Mecole Hardman’s touchdown secured the team’s OT win.
The Chiefs began the game with a worrisome 10-3 score, eventually reaching 19 all until OT.
Swift, in the VIP box with Ice Spice and Blake Lively, went wild in celebration.
Supporting Travis Kelce since the 2023 season began, Swift has attended 13 Kansas City Chiefs games (including the Super Bowl). The pop singer flew in from Japan a few hours ago, making it in time to see her boyfriend create history at the Allegiant Stadium in Las Vegas.
Earlier during the game, Swift was caught in another viral moment as she huddled with her friends in similar fashion. It was the first lead for the Chiefs of the night, Mahomes passing to wide receiver Marquez Valdes-Scantling.
Mahomes was just as pumped post-game, out of breath as he credited the win to his teammates:
“The guys never faulted. I can’t take all the glory, man. I’m proud of my guys, man. This is awesome. Legendary”.
Speaking about coach Andy Reid and the final call, Mahomes added:
“Coach Reid, he’s a legend, man. And Mecole Hardman, battled through adversity this year. Making that play was special. It’s a start (of a dynasty). I’m not done. We’re going to celebrate tonight, but we’re not done. We got a young team, we gonna keep this going”.
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